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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 194 of 3859
  1. May 15, 2012 at 7:03 PM
    #3861
    T-Rex266

    #3861
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, May 15, 2012
    #3861
  2. May 15, 2012 at 11:38 PM
    #3862
    rafert

    #3862
    rafert Member

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    Pert
    Valley, CA
    Arnolds work more the front of the shoulders and are better for ROM.

    Over head press does outer shoulders and upper back.
    Arnolds dont require as much form as over head does. But i like both.:D
     
    rafert, May 15, 2012
    #3862
  3. May 15, 2012 at 11:39 PM
    #3863
    rafert

    #3863
    rafert Member

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    Pert
    Valley, CA
    Does any one do Crossfit? Been easing my self into it but its a lot different than just moving weight lol.
     
    rafert, May 15, 2012
    #3863
  4. May 16, 2012 at 10:03 AM
    #3864
    KodiakToyTRD

    #3864
    KodiakToyTRD Well-Known Member

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    CO
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    2013 Scion FR-S Whiteout
    <<<<-----
     
    KodiakToyTRD, May 16, 2012
    #3864
  5. May 16, 2012 at 11:47 AM
    #3865
    225nontypical

    #3865
    225nontypical ????????????

    Joined:
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    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    just started 2 weeks ago, i am loving! today we are doing one of my personal favorites sprints with 135pound sled!
    friday and saturdays should be good to
    friday's WOD is kelly
    WOD 1: "Kelly" 5 rounds for time:
    • Run 400m
    • 30 Box Jumps (24"/20")
    • 30 Wall Ball Shots (20/15)
    Scaling Groups: A: 3 rounds, B: 4 rounds C: Rx
    WOD 2: Tabata Pull Ups (10 rounds), record total reps

    staurdays is amrap of
    Run 200m with Med Ball
    20 Med Ball Thrusters
    20 Med Ball Lunges
    45 Second Plank
    50 Double Unders (200 singles)
    _________________________________________________________________________
     
    225nontypical, May 16, 2012
    #3865
  6. May 16, 2012 at 3:42 PM
    #3866
    nelson18matt

    #3866
    nelson18matt Well-Known Member

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    Goodyear, Arizona
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    2004 Long Travel Tacoma
    *SOLD*
    i crossfit, but i don't work off the main site too much. i like crossfitfootball.com
     
    nelson18matt, May 16, 2012
    #3866
  7. May 16, 2012 at 3:42 PM
    #3867
    nelson18matt

    #3867
    nelson18matt Well-Known Member

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    Goodyear, Arizona
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    2004 Long Travel Tacoma
    *SOLD*
    i want to workout with this chick

    BellaClayton_ToplessTireOverhead_59462e64eedbe6690524e1f4c942103fa3eaf5a6.jpg
     
    nelson18matt, May 16, 2012
    #3867
  8. May 16, 2012 at 3:47 PM
    #3868
    Krazie Sj

    #3868
    Krazie Sj Resident Jackass

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    Power Serge
    LV-426 (Acheron)
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    07 TRD Off Road 4x4
    Borla Catback Exhaust, Snorkel, 33s on either 16's or 18's, ARB Bumper, All Pro LT w/Walker Evan Shocks front and back, All Pro expedition leaf pack, 10,000lb Superwinch, Intake Manifold Spacer, Bed Rack with ARB RTT, Rotopack and Hi Lift mounted, Husky Liner mats and an air freshener from 1995.
    I'm just here for the picture...
     
    Krazie Sj, May 16, 2012
    #3868
  9. May 16, 2012 at 6:03 PM
    #3869
    anthony250f

    #3869
    anthony250f Well-Known Member

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    Anthony
    San Diego, CA
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    2008 dcsb trd offroad 4wd
    ive done over hreads, front raises and side raises...im starting to do all now
     
    anthony250f, May 16, 2012
    #3869
  10. May 16, 2012 at 6:09 PM
    #3870
    T-Rex266

    #3870
    T-Rex266 SpaceX Director Moderator

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    Elon
    180896ad-4fc5-8d80_dd7c7b35a82ff87dfa9e75d44f7c846ea7e51c0f.jpg
     
    T-Rex266, May 16, 2012
    #3870
  11. May 16, 2012 at 6:56 PM
    #3871
    tcBob

    #3871
    tcBob Gringo Bandito Moderator

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    I thought of having a section to post your workout logs, progress pics, etc. I bounced it off sean and he liked the idea. What do you guys think?
     
    tcBob, May 16, 2012
    #3871
  12. May 16, 2012 at 7:01 PM
    #3872
    tcBob

    #3872
    tcBob Gringo Bandito Moderator

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    That's the forum name I thought of for it originally lol
     
    tcBob, May 16, 2012
    #3872
  13. May 16, 2012 at 7:05 PM
    #3873
    Zac808

    #3873
    Zac808 Custom User Title

    Joined:
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    Zac
    Viva Las Vegas
    Vehicle:
    08 TRD DC SB 4x4
    In my sig
    Do eeeet
     
    Zac808, May 16, 2012
    #3873
  14. May 16, 2012 at 8:13 PM
    #3874
    G scott04

    #3874
    G scott04 ...

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    Garrett
    Mesa
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    x2 good idea
     
    G scott04, May 16, 2012
    #3874
  15. May 16, 2012 at 8:15 PM
    #3875
    PLC721

    #3875
    PLC721 Well-Known Member

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    Patrick
    Chandler, Az
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    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    I'm in
     
    PLC721, May 16, 2012
    #3875
  16. May 17, 2012 at 11:47 AM
    #3876
    fireturk41

    #3876
    fireturk41 I like to break shit!

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    Kevin
    High Point, NC
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    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    me and a buddy are doing the 911 challenge on bb. com
     
    fireturk41, May 17, 2012
    #3876
  17. May 17, 2012 at 12:06 PM
    #3877
    PkTaco

    #3877
    PkTaco Well-Known Member

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    David
    Zanesville Ohio
    Sounds good to me.
     
    PkTaco, May 17, 2012
    #3877
  18. May 17, 2012 at 12:26 PM
    #3878
    T-Rex266

    #3878
    T-Rex266 SpaceX Director Moderator

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    Nice! I'm listed in that group. LMK any ? Etc
    Sean26607
     
    T-Rex266, May 17, 2012
    #3878
  19. May 17, 2012 at 12:31 PM
    #3879
    brny67

    #3879
    brny67 Well-Known Member

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    Bill
    Moyock NC
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    08 TRD Sport A/C
    has anybody tried the raptor nutriclipse mass pills
     
    brny67, May 17, 2012
    #3879
  20. May 17, 2012 at 1:03 PM
    #3880
    BlkTaco47

    #3880
    BlkTaco47 Unhinged

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    good luck with your new liver goal in 2010
     
    BlkTaco47, May 17, 2012
    #3880
Page 194 of 3859

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