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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 202 of 3859
  1. Jun 5, 2012 at 2:22 PM
    #4021
    mjp2

    #4021
    mjp2 Living vicariously through myself Moderator

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    Nope, but if you did send me the text, the answer would still be no. :p
     
    mjp2, Jun 5, 2012
    #4021
  2. Jun 5, 2012 at 2:33 PM
    #4022
    T-Rex266

    #4022
    T-Rex266 SpaceX Director Moderator

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    a6935991-7b0d-db89_a71eb02f21edb27d7a770249dd0979428c3d75ff.jpg

    :)
     
    T-Rex266, Jun 5, 2012
    #4022
  3. Jun 5, 2012 at 2:44 PM
    #4023
    chadderkdawg

    #4023
    chadderkdawg Don't ask questions you don't want the answer to..

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    Sean, are you for or against diet sodas?
     
    chadderkdawg, Jun 5, 2012
    #4023
  4. Jun 5, 2012 at 2:47 PM
    #4024
    T-Rex266

    #4024
    T-Rex266 SpaceX Director Moderator

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    As for what? It can retain water if ur prepping otherwise I'd be okay with it. However, I find when the very rare times I have one I become hella thirst from the sodium content


    On another note/ exciting news to be released this week :)
     
    T-Rex266, Jun 5, 2012
    #4024
  5. Jun 5, 2012 at 2:49 PM
    #4025
    KodiakToyTRD

    #4025
    KodiakToyTRD Well-Known Member

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    Sean drinks Spikes and when he does:

    [​IMG]
     
    KodiakToyTRD, Jun 5, 2012
    #4025
  6. Jun 5, 2012 at 2:50 PM
    #4026
    chadderkdawg

    #4026
    chadderkdawg Don't ask questions you don't want the answer to..

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    Shawn johnson already said she will be my lifetime sammich maker, your news can't top that :)
     
    chadderkdawg, Jun 5, 2012
    #4026
  7. Jun 5, 2012 at 2:51 PM
    #4027
    T-Rex266

    #4027
    T-Rex266 SpaceX Director Moderator

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    LMAO!!! And damn u, u know me too well. Ck the BS thread. If guy is in weld co I'll need to cash in the get out of jail card :)
     
    T-Rex266, Jun 5, 2012
    #4027
  8. Jun 5, 2012 at 2:52 PM
    #4028
    T-Rex266

    #4028
    T-Rex266 SpaceX Director Moderator

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    My 6ft 300lb friend is named Shawn Johnson...lol
     
    T-Rex266, Jun 5, 2012
    #4028
  9. Jun 5, 2012 at 2:53 PM
    #4029
    KodiakToyTRD

    #4029
    KodiakToyTRD Well-Known Member

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    I named my johnson Shawn....

    :anonymous:
     
    KodiakToyTRD, Jun 5, 2012
    #4029
  10. Jun 5, 2012 at 2:54 PM
    #4030
    T-Rex266

    #4030
    T-Rex266 SpaceX Director Moderator

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    LOL!!
     
    T-Rex266, Jun 5, 2012
    #4030
  11. Jun 5, 2012 at 5:14 PM
    #4031
    KodiakToyTRD

    #4031
    KodiakToyTRD Well-Known Member

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    Thanks to Cory from MusclePharm, I got a fucking insane pump today. Chest and arm day.

    German Volume Training on 'Roids.

    10x10 of the exercise you're doing, with a 10-30 second rest between sets.

    Choose up to 4 exercises that work the muscle group you're doing that day and pound that shit out.
     
    KodiakToyTRD, Jun 5, 2012
    #4031
  12. Jun 5, 2012 at 8:12 PM
    #4032
    98_Mud_bug

    #4032
    98_Mud_bug 98_mud_bug

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    im wanting to cut more, but dont really wanna bulk much more, im pretty much happy with my size, just want more hard lines i guess. are there any suppliments that i should or shouldnt be taking to cut? im taking whey protien, thats it right now. and i cant really be too selective on my diet, i live in a hotel all week and dont have the money or resources to cook and eat right every day and night.
     
    98_Mud_bug, Jun 5, 2012
    #4032
  13. Jun 5, 2012 at 9:34 PM
    #4033
    stuckinoh

    #4033
    stuckinoh Active Member

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    TUNDRA
    ^^ That sounds tough. Good diet is key to cutting. As far as supps a good fat burner may help you. Oxyelite Pro is awesome (if you can still get it). I've also recently tried Muscletech Hydroxystim and I like it. Lipo 6 is insane, but after a while it made me feel like I was gonna die and one helluva headache. Good luck!!

    Oh yeah and keep up your protein for sure so your muscles don't break down as you cut!
     
    stuckinoh, Jun 5, 2012
    #4033
  14. Jun 5, 2012 at 9:36 PM
    #4034
    stuckinoh

    #4034
    stuckinoh Active Member

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    TUNDRA
     
    stuckinoh, Jun 5, 2012
    #4034
  15. Jun 5, 2012 at 9:45 PM
    #4035
    SoCalTacos

    #4035
    SoCalTacos Turd runner

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    Started doing insanity a couple weeks ago to get ready for summer...I've almost died 6 times so far.
     
    SoCalTacos, Jun 5, 2012
    #4035
  16. Jun 5, 2012 at 11:07 PM
    #4036
    Sublime

    #4036
    Sublime Well-Known Member

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    Traveling is hard and I tend to stick to protein powders/bars, beef jerky, nuts, fruit etc since they travel well! I just droped my carbs in half from what I was eating (was already dialed in good) and did more cardio! Calories wer 10-12x my bodyweight and lost 25lbs from 185 for a work competition.....didnt lose an ounce of strength!

     
    Sublime, Jun 5, 2012
    #4036
  17. Jun 6, 2012 at 4:10 AM
    #4037
    T-Rex266

    #4037
    T-Rex266 SpaceX Director Moderator

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    Without proper diet/nutrition supps won't do much.
    Obviously I don't count vita as a supp pertaining to goals. That should be a staple regardless of physical goals.
     
    T-Rex266, Jun 6, 2012
    #4037
  18. Jun 6, 2012 at 4:10 AM
    #4038
    T-Rex266

    #4038
    T-Rex266 SpaceX Director Moderator

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    a693599d-3ab4-5f38_f69ecf96236c9a0612d0989ea77df92b7d165574.jpg
     
    T-Rex266, Jun 6, 2012
    #4038
  19. Jun 6, 2012 at 5:46 AM
    #4039
    PkTaco

    #4039
    PkTaco Well-Known Member

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    Are you guys sore muscle speaking after every workout. I've noticed that somedays I am and some I'm not.
     
    PkTaco, Jun 6, 2012
    #4039
  20. Jun 6, 2012 at 6:33 AM
    #4040
    T-Rex266

    #4040
    T-Rex266 SpaceX Director Moderator

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    I love the pain post weights. I chase after it. If it really bothers u, try sippin on some RESTORAID a69359a1-5bfc-2ab5_b30c56124d85f75fa0e204ab64eea371fd7810ce.jpg
     
    T-Rex266, Jun 6, 2012
    #4040
Page 202 of 3859

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