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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 210 of 3860
  1. Jun 12, 2012 at 1:57 PM
    #4181
    T-Rex266

    #4181
    T-Rex266 SpaceX Director Moderator

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    Ah u did like the Eat Smart...gluten free..pro-biotics etc worked for u?

    As for bars-LMK if you find one with lower sugar alcohols then iSatoris Eat-Smart Bar


    Stick to as much food as u can. The bars are used as replacement on the go meals...they can get addicting lol
     
    T-Rex266, Jun 12, 2012
    #4181
  2. Jun 12, 2012 at 2:12 PM
    #4182
    KodiakToyTRD

    #4182
    KodiakToyTRD Well-Known Member

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    I never looked at the iSatori bars, but the protein was good. 19 grams per serving in the packets wasn't quite enough for me so I mixed it with Pro-Complex. I had it a few times by itself and it tasted great.
     
    KodiakToyTRD, Jun 12, 2012
    #4182
  3. Jun 12, 2012 at 2:14 PM
    #4183
    PLC721

    #4183
    PLC721 Well-Known Member

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    Procomplex is good stuff. Also after one tub of carnivore mass I'm up 5lbs :)
     
    PLC721, Jun 12, 2012
    #4183
  4. Jun 12, 2012 at 2:14 PM
    #4184
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Per scoop my friend
     
    T-Rex266, Jun 12, 2012
    #4184
  5. Jun 12, 2012 at 2:24 PM
    #4185
    chadderkdawg

    #4185
    chadderkdawg Don't ask questions you don't want the answer to..

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    Thinking of adding bcaa's and glutamine to my supplements... Right now I do a double scoop of ON gold standard after my midday workout. Have you guys experienced good or bad things by adding these?
     
    chadderkdawg, Jun 12, 2012
    #4185
  6. Jun 12, 2012 at 2:52 PM
    #4186
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Glutamine: you'll hear battles back/forth on it.

    BCAA: of course!!! Use them! Pre and intra if u can! Building blocks of protein my man
     
    T-Rex266, Jun 12, 2012
    #4186
  7. Jun 12, 2012 at 3:50 PM
    #4187
    Alpha Q Up

    #4187
    Alpha Q Up Well-Known Member

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    What's your stance on glut amine?

    And what about BCAAS' post?
     
    Alpha Q Up, Jun 12, 2012
    #4187
  8. Jun 12, 2012 at 4:20 PM
    #4188
    KodiakToyTRD

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    KodiakToyTRD Well-Known Member

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    wut..?
     
    KodiakToyTRD, Jun 12, 2012
    #4188
  9. Jun 12, 2012 at 5:05 PM
    #4189
    BigRedToy

    #4189
    BigRedToy ¯\_(ツ)_/¯

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    He means you can use more than one scoop.

    I just went on a 4 mile walk/run and in the middle did some pull ups, balance beam and monkey bars. I am going to try and train to run the whole thing and figure out a good work out on the obstacles. Hopefully I can reach that goal by the end of Summer.
     
    BigRedToy, Jun 12, 2012
    #4189
  10. Jun 12, 2012 at 5:34 PM
    #4190
    KodiakToyTRD

    #4190
    KodiakToyTRD Well-Known Member

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    Its hard to use more then one scoop when all I have are little packets....of course, I can open 2 packets. But that's just... :facepalm: I'm an idiot.
     
    KodiakToyTRD, Jun 12, 2012
    #4190
  11. Jun 12, 2012 at 7:03 PM
    #4191
    chadderkdawg

    #4191
    chadderkdawg Don't ask questions you don't want the answer to..

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    Physique pro at my gym says anyone wanting to build muscle needs glutamine.
     
    chadderkdawg, Jun 12, 2012
    #4191
  12. Jun 12, 2012 at 7:41 PM
    #4192
    KodiakToyTRD

    #4192
    KodiakToyTRD Well-Known Member

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    Glutamine is a good product, must post work out beverages/powders have it in there.
     
    KodiakToyTRD, Jun 12, 2012
    #4192
  13. Jun 12, 2012 at 7:49 PM
    #4193
    chadderkdawg

    #4193
    chadderkdawg Don't ask questions you don't want the answer to..

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    Nice, my gold standard has 4 grams per scoop!
     
    chadderkdawg, Jun 12, 2012
    #4193
  14. Jun 12, 2012 at 7:51 PM
    #4194
    Throughhonor

    #4194
    Throughhonor Well-Known Member

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    Glutamine is just an amino acid that is needed, however glutamine is known to be very unstable which one of the main reasons its debated. Also many researchers have found that the body alone produces sufficient amounts for most lifters
     
    Throughhonor, Jun 12, 2012
    #4194
  15. Jun 12, 2012 at 7:52 PM
    #4195
    KodiakToyTRD

    #4195
    KodiakToyTRD Well-Known Member

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    My Pro Complex has 10 grams, and 14 grams of BCAA's, and 60 grams of protein per serving!!
     
    KodiakToyTRD, Jun 12, 2012
    #4195
  16. Jun 12, 2012 at 7:54 PM
    #4196
    chadderkdawg

    #4196
    chadderkdawg Don't ask questions you don't want the answer to..

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    Hot damn... I know what protein I'm getting next.
     
    chadderkdawg, Jun 12, 2012
    #4196
  17. Jun 12, 2012 at 7:55 PM
    #4197
    Throughhonor

    #4197
    Throughhonor Well-Known Member

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    thats alot, pro complex is two scoops per serving rite?
     
    Throughhonor, Jun 12, 2012
    #4197
  18. Jun 12, 2012 at 7:57 PM
    #4198
    chadderkdawg

    #4198
    chadderkdawg Don't ask questions you don't want the answer to..

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    Correct, 28 servings/jug
     
    chadderkdawg, Jun 12, 2012
    #4198
  19. Jun 12, 2012 at 7:58 PM
    #4199
    KodiakToyTRD

    #4199
    KodiakToyTRD Well-Known Member

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    KodiakToyTRD, Jun 12, 2012
    #4199
  20. Jun 12, 2012 at 7:59 PM
    #4200
    KodiakToyTRD

    #4200
    KodiakToyTRD Well-Known Member

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    Its freakin expensive though :eek:
     
    KodiakToyTRD, Jun 12, 2012
    #4200
Page 210 of 3860

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