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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 225 of 3860
  1. Jul 5, 2012 at 7:59 AM
    #4481
    txduckhunter

    #4481
    txduckhunter Well-Known Member

    Joined:
    Dec 18, 2011
    Member:
    #68943
    Messages:
    353
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    Male
    First Name:
    Ryan
    centex
    Vehicle:
    08 Tacoma DC LB SR5 4x4
    2.5" lift, ARE Shell, Ducks Unlimited Rubber Floor Mats. ROGUE badges,
    Took this today. I'm a little bloated because last night was a cheat meal.
     
    txduckhunter, Jul 5, 2012
    #4481
  2. Jul 5, 2012 at 8:44 AM
    #4482
    Underdog777

    #4482
    Underdog777 Well-Known Member

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    Matt
    Gilberz
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    '06 Stuckrunner
    Camburg LT.
    He's my new plan that has been working this month:

    Diet: No dairy. Everything else in huge excess.
    Workout: Two a mornings (5-6/6:40-7:20).
    Chemical of choice: Stabilized Rice.

    Put on 4 nice pounds in June. I don't log numbers anymore, I just go in and get some. So long as I can still run 4 miles in sub 30 minutes I'm happy.
     
    Underdog777, Jul 5, 2012
    #4482
  3. Jul 5, 2012 at 10:11 AM
    #4483
    PLC721

    #4483
    PLC721 Well-Known Member

    Joined:
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    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    I'm jealous. As soon as my knee is better, I'm going to build rugby legs.
     
    PLC721, Jul 5, 2012
    #4483
  4. Jul 5, 2012 at 11:28 AM
    #4484
    Sublime

    #4484
    Sublime Well-Known Member

    Joined:
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    Mike
    Phoenix, AZ
    Vehicle:
    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    You're a beast man!

    I need me some rugby legs! :(
     
    Sublime, Jul 5, 2012
    #4484
  5. Jul 5, 2012 at 2:42 PM
    #4485
    mgrande

    #4485
    mgrande iKill

    Joined:
    Apr 11, 2009
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    2011 TRD off road
    Kings, AP 3" leaf pack, timbrens front and rear, TC UCA's, pro comp 7189's, baja ATZ's, CBI sliders and rear, relentless front, dynomax catback
    Why no dairy?
     
    mgrande, Jul 5, 2012
    #4485
  6. Jul 5, 2012 at 4:03 PM
    #4486
    KodiakToyTRD

    #4486
    KodiakToyTRD Well-Known Member

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    CO
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    2013 Scion FR-S Whiteout
    9.5%?
     
    KodiakToyTRD, Jul 5, 2012
    #4486
  7. Jul 5, 2012 at 11:40 PM
    #4487
    Sublime

    #4487
    Sublime Well-Known Member

    Joined:
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    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    He looks pretty damn close to 10% IMO!
     
    Sublime, Jul 5, 2012
    #4487
  8. Jul 5, 2012 at 11:56 PM
    #4488
    42boxer

    #4488
    42boxer Well-Known Member

    Joined:
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    #80083
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    314
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    Male
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    Brannon
    Mcguire AFB, New Jersey
    Vehicle:
    2000 Toyota Tacoma TRD
    Plenty to come
    5% bf and pale during wrestling
    2-25ADAF04-422507-800_d7b1b2cb104a0d1bddc8afbecbd66c0f2ccce659.jpg

    This is all i can put on with gainer. Idk on bf %
    IMAG0597_96e0bc15337e32c616358e598f30d27f50b97852.jpg
    IMAG0601_9427fc415fda39dff7258413264145879a5983f1.jpg
     
    42boxer, Jul 5, 2012
    #4488
  9. Jul 5, 2012 at 11:58 PM
    #4489
    PLC721

    #4489
    PLC721 Well-Known Member

    Joined:
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    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    how old are you? height weight?
     
    PLC721, Jul 5, 2012
    #4489
  10. Jul 6, 2012 at 12:00 AM
    #4490
    42boxer

    #4490
    42boxer Well-Known Member

    Joined:
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    Brannon
    Mcguire AFB, New Jersey
    Vehicle:
    2000 Toyota Tacoma TRD
    Plenty to come
    19 years old, 5'8 and floating around 150
     
    42boxer, Jul 6, 2012
    #4490
  11. Jul 6, 2012 at 12:13 AM
    #4491
    Sublime

    #4491
    Sublime Well-Known Member

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    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    Ahhhh to be 19 again! Your at the peak of your test levels, milk it for all you got while you're young man!
     
    Sublime, Jul 6, 2012
    #4491
  12. Jul 6, 2012 at 6:53 AM
    #4492
    chadderkdawg

    #4492
    chadderkdawg Don't ask questions you don't want the answer to..

    Joined:
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    Des Moines, Iowa
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    09 FX4 F150
    Hmmmmm I may have to try a gainer...
     
    chadderkdawg, Jul 6, 2012
    #4492
  13. Jul 6, 2012 at 11:15 AM
    #4493
    chadderkdawg

    #4493
    chadderkdawg Don't ask questions you don't want the answer to..

    Joined:
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    09 FX4 F150
    Like a boss today 5x5 on squats last two sets were at 225!
     
    chadderkdawg, Jul 6, 2012
    #4493
  14. Jul 6, 2012 at 1:29 PM
    #4494
    mgrande

    #4494
    mgrande iKill

    Joined:
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    2011 TRD off road
    Kings, AP 3" leaf pack, timbrens front and rear, TC UCA's, pro comp 7189's, baja ATZ's, CBI sliders and rear, relentless front, dynomax catback
    You'll see better results with nutrient dense food. Want more calories? Eat better food.
     
    mgrande, Jul 6, 2012
    #4494
  15. Jul 6, 2012 at 1:33 PM
    #4495
    chadderkdawg

    #4495
    chadderkdawg Don't ask questions you don't want the answer to..

    Joined:
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    Des Moines, Iowa
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    09 FX4 F150
    I don't have the appetite to eat more than I do right now.
     
    chadderkdawg, Jul 6, 2012
    #4495
  16. Jul 6, 2012 at 2:27 PM
    #4496
    T-Rex266

    #4496
    T-Rex266 SpaceX Director Moderator

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    Take a probiotic...add shakes in
     
    T-Rex266, Jul 6, 2012
    #4496
  17. Jul 6, 2012 at 2:27 PM
    #4497
    T-Rex266

    #4497
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, Jul 6, 2012
    #4497
  18. Jul 6, 2012 at 2:32 PM
    #4498
    rab89

    #4498
    rab89 Well-Known Member

    Joined:
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    Ross
    Kelowna b.c canada
    Vehicle:
    2017 DCLB TRD Sport
    taco bell makes me shit somethin nasty!
    and i actually like McD ahah
     
    rab89, Jul 6, 2012
    #4498
  19. Jul 6, 2012 at 3:26 PM
    #4499
    PLC721

    #4499
    PLC721 Well-Known Member

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    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    Pro biotics increase appetite?
     
    PLC721, Jul 6, 2012
    #4499
  20. Jul 6, 2012 at 4:27 PM
    #4500
    mgrande

    #4500
    mgrande iKill

    Joined:
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    Member:
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    Messages:
    5,363
    Gender:
    Male
    Raleigh
    Vehicle:
    2011 TRD off road
    Kings, AP 3" leaf pack, timbrens front and rear, TC UCA's, pro comp 7189's, baja ATZ's, CBI sliders and rear, relentless front, dynomax catback
    Then make sure what you do it is nutrient dense.
     
    mgrande, Jul 6, 2012
    #4500
Page 225 of 3860

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