Getting back into shape

Alright so I was thinking that... well since I graduated Highschool in 2003... I have well put on a few pounds... now before you give me your ideas... I dont like going to the gym.. and I usually give up lifting weights after a few weeks... but I like being outdoors.... and running doesnt cut it for me.... I try to ride my bike a few times a week and thats works out... but I was thinking about rollerblading... anyone know if it is a good workout...

 

roller bladeing is good.....why dont you try cutting down trees. or go rowing,if you live anywhere near a lake or something.

 

They got a huge lake right by my house... but I go to work early in the am and come home round 7-8

 

rollerblading is great! just gotta do it for at least an hour you know. maybe you can wear one of those trashbag type sweat shirt things.

 

how early? my uncle is 63 years old and gets out before the butt crack of dawn and goes rowing. but yeah daylight is understandable

 

HAHA... I dont wanna look like a tool while I am doing it....

 

at work for 6 in the am... takes bout 45-30 minutes to get there

 

I think a gym would be your best bet....indoor rock climbing, swimming...only downfall is membership fees. Its really tough with the time you've got to work out!

 

yeah join a YMCA. theve got lots of stuff to do other than lift weights

 

the one by my house isnt open in the am.... and I am not real into gyms.... plus I am cheap... I dont mind getting up early to go rollerblading... just didnt wanna do something that wasnt going to benefit me..

 

are you gonna make adjustment to possible bad eating habits? not saying you need to diet, but maybe you can start at eating in moderation

 

rollerblading sounds like your best bet. its even better if you have a dog or something. ya know...good exercise for him and you

 

hahahahaha. ROFL

 

Crossfit will get you in the best shape of your life. Try it for 1 month and you'll be amazed with the results.
www.crossfit.com
1 workout a day, usually always less than an hour. Some as short as 10 minutes. Trust me, it works!
You may not be familiar with some of the exercises but they are all explained on the "exercises and demos" link on the right side of the page.

 

well I live in New Orleans.... our diets consist of anything deep fried... but I try to eat grilled whenever possible

wonder if my girlfriend will let me drag her... jkjk

 

Hey round is a shape

 

I play hockey and the skating motion does burn a lot of calories. Your best bet to lose weight without doing all that running/exercising stuff is to just count calories..that's the key. If you rollerblade, or SWIM (the best thing to do), and count/cut back on calories, you should see results pretty quickly.

 

LMFAO, now that right there is funny.

Then again...you might get lucky..

 

she can blade with me whenever she wants

 

Big Pimpin