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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Aug 10, 2012 at 11:52 AM
    #4881
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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  2. Aug 10, 2012 at 1:17 PM
    #4882
    Sublime

    Sublime Well-Known Member

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    Nice.....the bird crap gave him better grip!
     
  3. Aug 12, 2012 at 3:36 PM
    #4883
    TacPro45

    TacPro45 Well-Known Member

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    Well, after about 6 months of chronic pain and discomfort, I see an ortho tomorrow regarding my shoulder. Wish me luck!! Hoping for just tendonitis...:roll eyes:

    Just want to get back to normal workouts/lifting!
     
  4. Aug 13, 2012 at 12:19 AM
    #4884
    Sublime

    Sublime Well-Known Member

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    Wish you luck man!

    Mine's been bothering me for some time but more of an ache and ice post workout does the trick.

    Keep us posted.
     
  5. Aug 13, 2012 at 9:43 AM
    #4885
    PkTaco

    PkTaco Well-Known Member

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    Is anyone on here a Certified Strength and Conditioning Specialists. I wondered if this would be beneficial to me as far getting a job Coaching High School athletics. (Basically more marketable)
    Also I assume that it would help in my own lifting and conditioning development as well.
     
  6. Aug 13, 2012 at 10:12 AM
    #4886
    TacPro45

    TacPro45 Well-Known Member

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    I'm not but I do know it will definitely help. The more certifications you have the better!
     
  7. Aug 14, 2012 at 10:59 AM
    #4887
    PkTaco

    PkTaco Well-Known Member

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    Got my body fat % tested today. Read 9.5 percent. I was suprised.
     
  8. Aug 14, 2012 at 12:56 PM
    #4888
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Tested how?
     
  9. Aug 14, 2012 at 4:32 PM
    #4889
    G scott04

    G scott04 ...

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    What sport? Don't be the shitty freshman football coach that thinks he has a varsity team and only plays half of the guys and everyone else sits out the whole game.
     
  10. Aug 14, 2012 at 5:48 PM
    #4890
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    I usually just eye fuck it. Eh, that looks like single digits, then I make up a number.
     
  11. Aug 14, 2012 at 6:33 PM
    #4891
    Smar969905

    Smar969905 ToyotaLover

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    easiest method is electrical shock...you get electrocuted a little and the flow of electricity tells how fat you are. in my case, probably higher than most of the other people posting in this thread. i don't have a 6 pack. i have a growler.
     
  12. Aug 14, 2012 at 7:09 PM
    #4892
    PkTaco

    PkTaco Well-Known Member

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    One of those scales that you input height and age into. I'm sure its not that accurate.
     
  13. Aug 14, 2012 at 7:11 PM
    #4893
    PkTaco

    PkTaco Well-Known Member

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    Soccer and Wrestling for now. I'll prob pick up track if a school needs a Coach.
     
  14. Aug 14, 2012 at 7:11 PM
    #4894
    ink junky

    ink junky I love tacos too!!!

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    :laugh:
     
  15. Aug 14, 2012 at 7:15 PM
    #4895
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Lol!
     
  16. Aug 14, 2012 at 7:16 PM
    #4896
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    It's not. Research for a bodpod in ur area. That'll even tell u how much ur burning, calorie wise, daily. It's usually $50 a visit
     
  17. Aug 14, 2012 at 8:08 PM
    #4897
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    So, I'm gonna ask diet question....yes me asking questions for once.

    Sitting in a patrol car, you never know when shit's gonna hit the fan. I need advice on how to eat, what to eat, and ease of eatfulness for sitting in a car all day....and sometimes not being able to poop for hours. So no crazy nasty food options.
     
  18. Aug 14, 2012 at 9:22 PM
    #4898
    PkTaco

    PkTaco Well-Known Member

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    Nuts, granola, bannanas, peanut butter.

    Are you looking for 'meals' or what?
     
  19. Aug 14, 2012 at 9:24 PM
    #4899
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Snacks mainly, with a meal for lunch. Things that aren't gonna sit heavy, but are high in protein and easily packable for when I have to jet.
     
  20. Aug 15, 2012 at 8:15 AM
    #4900
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Dude just get the 6 pack meal bag and bring ur meals with u....
     

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