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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 341 of 3859
  1. Jan 24, 2013 at 8:47 AM
    #6801
    poundin tacos

    #6801
    poundin tacos Well-Known Member

    Joined:
    Sep 19, 2011
    Member:
    #63766
    Messages:
    570
    Gender:
    Male
    First Name:
    Scot
    Dallas, TX/ SFL
    Vehicle:
    2021 TRD Off-Road, 2018 built Macan Turbo (daily), 2nd gen dodge, 89 944
    Thanks bro. I will never wear skinny jeans. Or be a hipster.
     
    poundin tacos, Jan 24, 2013
    #6801
  2. Jan 24, 2013 at 2:42 PM
    #6802
    KodiakToyTRD

    #6802
    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
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    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    I'm headed to the gym to go get treasure chested. The need to get Jerry Stackhoused has overwhelmed me.
     
    KodiakToyTRD, Jan 24, 2013
    #6802
  3. Jan 24, 2013 at 3:11 PM
    #6803
    poundin tacos

    #6803
    poundin tacos Well-Known Member

    Joined:
    Sep 19, 2011
    Member:
    #63766
    Messages:
    570
    Gender:
    Male
    First Name:
    Scot
    Dallas, TX/ SFL
    Vehicle:
    2021 TRD Off-Road, 2018 built Macan Turbo (daily), 2nd gen dodge, 89 944
    Get it bro. I'm about to destroy legs
     
    poundin tacos, Jan 24, 2013
    #6803
  4. Jan 24, 2013 at 5:55 PM
    #6804
    PLC721

    #6804
    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    i destroyed mine yesterday :thumbsup:
     
    PLC721, Jan 24, 2013
    #6804
  5. Jan 24, 2013 at 7:16 PM
    #6805
    Sublime

    #6805
    Sublime Well-Known Member

    Joined:
    Nov 14, 2009
    Member:
    #25918
    Messages:
    3,422
    Gender:
    Male
    First Name:
    Mike
    Phoenix, AZ
    Vehicle:
    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    I destroyed mine doing pistols (one legged squats)....they're hard as hell since I'm not very flexable in the ankle/hams!

    Anyone else do these?
     
    Sublime, Jan 24, 2013
    #6805
  6. Jan 24, 2013 at 7:45 PM
    #6806
    PkTaco

    #6806
    PkTaco Well-Known Member

    Joined:
    Sep 12, 2010
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    887
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    Male
    First Name:
    David
    Zanesville Ohio
    I can't quite do them yet.
     
    PkTaco, Jan 24, 2013
    #6806
  7. Jan 24, 2013 at 9:06 PM
    #6807
    Konaborne

    #6807
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
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    #46536
    Messages:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Konaborne, Jan 24, 2013
    #6807
  8. Jan 24, 2013 at 10:00 PM
    #6808
    the.sight.picture

    #6808
    the.sight.picture Wishes he was in the woods.

    Joined:
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    Nick
    Blue Ridge
    Vehicle:
    2018 QuickSand
    Check out my build thread (Beginning of Money Pit)
    I do them for failure after my regular squats and leg press.:)
     
    the.sight.picture, Jan 24, 2013
    #6808
  9. Jan 25, 2013 at 1:15 AM
    #6809
    Sublime

    #6809
    Sublime Well-Known Member

    Joined:
    Nov 14, 2009
    Member:
    #25918
    Messages:
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    Gender:
    Male
    First Name:
    Mike
    Phoenix, AZ
    Vehicle:
    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    Ass to grass with other leg extended? I'm impressed! I think the flexibility in the ankle doesn't allow me to center my weight????

    I use a plate under my heal and wear running shoes but idealy I'd like to do them barefoot!
     
    Sublime, Jan 25, 2013
    #6809
  10. Jan 25, 2013 at 4:21 AM
    #6810
    poundin tacos

    #6810
    poundin tacos Well-Known Member

    Joined:
    Sep 19, 2011
    Member:
    #63766
    Messages:
    570
    Gender:
    Male
    First Name:
    Scot
    Dallas, TX/ SFL
    Vehicle:
    2021 TRD Off-Road, 2018 built Macan Turbo (daily), 2nd gen dodge, 89 944
    I used to do them when I was 180lbs. Just tried them at 225. Nope. I fell over. I think it was more of a balance issue for me though considering I just woke up and can barely walk straight.
     
    poundin tacos, Jan 25, 2013
    #6810
  11. Jan 25, 2013 at 4:37 AM
    #6811
    Sublime

    #6811
    Sublime Well-Known Member

    Joined:
    Nov 14, 2009
    Member:
    #25918
    Messages:
    3,422
    Gender:
    Male
    First Name:
    Mike
    Phoenix, AZ
    Vehicle:
    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    Also telling by that avatar pic could be the wake n' bake....lol!
     
    Sublime, Jan 25, 2013
    #6811
  12. Jan 26, 2013 at 9:16 AM
    #6812
    PLC721

    #6812
    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
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    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    I just ordered a Arnold is Numero Uno shirt :anonymous:
     
    PLC721, Jan 26, 2013
    #6812
  13. Jan 26, 2013 at 10:40 AM
    #6813
    poundin tacos

    #6813
    poundin tacos Well-Known Member

    Joined:
    Sep 19, 2011
    Member:
    #63766
    Messages:
    570
    Gender:
    Male
    First Name:
    Scot
    Dallas, TX/ SFL
    Vehicle:
    2021 TRD Off-Road, 2018 built Macan Turbo (daily), 2nd gen dodge, 89 944
    Strange thing is I haven't smoked in over a year.
     
    poundin tacos, Jan 26, 2013
    #6813
  14. Jan 26, 2013 at 11:42 AM
    #6814
    Sublime

    #6814
    Sublime Well-Known Member

    Joined:
    Nov 14, 2009
    Member:
    #25918
    Messages:
    3,422
    Gender:
    Male
    First Name:
    Mike
    Phoenix, AZ
    Vehicle:
    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    Right on.....my username is Sublime for a reason! ;)

    Have to important of a job these days though!
     
    Sublime, Jan 26, 2013
    #6814
  15. Jan 26, 2013 at 7:34 PM
    #6815
    KodiakToyTRD

    #6815
    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
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    Messages:
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    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    I'm working on my Jesus Lean, so come summer time, I can walk on water bitches!!!
     
    KodiakToyTRD, Jan 26, 2013
    #6815
  16. Jan 28, 2013 at 11:29 AM
    #6816
    chadderkdawg

    #6816
    chadderkdawg Don't ask questions you don't want the answer to..

    Joined:
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    Des Moines, Iowa
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    chadderkdawg, Jan 28, 2013
    #6816
  17. Jan 28, 2013 at 2:24 PM
    #6817
    Zac808

    #6817
    Zac808 Custom User Title

    Joined:
    Aug 31, 2009
    Member:
    #22040
    Messages:
    2,808
    Gender:
    Male
    First Name:
    Zac
    Viva Las Vegas
    Vehicle:
    08 TRD DC SB 4x4
    In my sig
    For you USAF folks, NCOA PT is no joke.

    Today was 400m run followed by 50 lunges(25per leg) X 5.

    On the second 400m run I could barely get my knees up.
     
    Zac808, Jan 28, 2013
    #6817
  18. Jan 28, 2013 at 9:18 PM
    #6818
    Spoonman

    #6818
    Spoonman Granite Guru

    Joined:
    Sep 11, 2011
    Member:
    #63328
    Messages:
    9,810
    Gender:
    Male
    First Name:
    Jamie
    Alberta
    I've gained 15 lbs since August. Not too bad if ya ask me. Considering I've tried before and I've never had success like this. Eating lots and gym 3-5x/week.

    No pics, but started at 150-155 and I officially broke 170 today. I remember when I was 140 at this height a few years ago :eek:

    Goal is 185. From there I may have a new goal.
     
    Spoonman, Jan 28, 2013
    #6818
  19. Jan 28, 2013 at 9:18 PM
    #6819
    PLC721

    #6819
    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
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    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    Good work!
     
    PLC721, Jan 28, 2013
    #6819
  20. Jan 28, 2013 at 9:25 PM
    #6820
    SCRunner12

    #6820
    SCRunner12 Tundra Troll

    Joined:
    Aug 8, 2011
    Member:
    #61363
    Messages:
    9,115
    Gender:
    Male
    First Name:
    Robert
    Santa Cruz, CA
    Vehicle:
    2006 Tundra DC, TRD, 4wd
    Anyone have any suggestions of excercises to get rid of the side fat by your stomach?
     
    SCRunner12, Jan 28, 2013
    #6820
Page 341 of 3859

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