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Crossfit???

Discussion in 'Health' started by Stillfly199, Dec 30, 2009.

  1. Mar 15, 2013 at 6:49 AM
    #1681
    Jdaniel1274

    Jdaniel1274 Well-Known Member

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    Daniel
    Orange County, Ca
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    01 DC TRD 4X4
    PIAA lights, OMD leaf spring mod, magna flow muffler, oil filter relocation kit
    Great job on 13.2, I only got 194.
     
  2. Mar 15, 2013 at 7:40 AM
    #1682
    225nontypical

    225nontypical ????????????

    Joined:
    Apr 16, 2010
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    821
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    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    Im feeling really good about my rounds so far. Not bad not a guy that turns 39 in a month and was 308 pounds not that long ago. I just hope i can get to my goal weight before summer..
    Keep hammering guys!
     
  3. Mar 16, 2013 at 1:57 PM
    #1683
    OCIronMan

    OCIronMan Member

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    Abel
    Orange County, CA
    Vehicle:
    PreRunner Limited in Magnetic Grey Metallic
    243 Reps. That sucked.
     
  4. Mar 16, 2013 at 3:22 PM
    #1684
    The Driver

    The Driver Trail Runner/Barefoot Beach Runner/Snow Skier

    Joined:
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    Raph
    Lakewood (Green Mountain), CO.
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    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    On 13.2, I got 6 rounds +5 overheads. Not bad, considering I was climbing last night, and I didn't get to bed until 3 am, on an after climb "hydration" ;)

    Going for 6-7 miler in a few minutes
     
  5. Mar 16, 2013 at 9:13 PM
    #1685
    bigwalton15

    bigwalton15 Well-Known Member

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    Jared
    Honolulu
    Vehicle:
    2010 DoubleCab TRD
    297 reps. I was hoping for 10 rounds but came up 3 reps short. I got no-repped about 8 times too. So ill take it. I was hungover and on 5 hours of sleep.
     
  6. Mar 17, 2013 at 2:36 PM
    #1686
    EG555

    EG555 Well-Known Member

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    Edgar
    Gilbert, AZ
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    stock '13 PreRunner TRD O/R
    Holy crap guys lol. 185 for me on 13.2
     
  7. Mar 17, 2013 at 3:10 PM
    #1687
    Dr. Cornwallis

    Dr. Cornwallis Well-Known Member

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    Flarrrrrrrida
    Vehicle:
    2016 Super White TRD Offroad 4x4 AC
    I only got 208... the box jumps fucked me hard.. I can't do them very fast. I was hoping to redo the WOD saturday but I had to work.
     
  8. Mar 17, 2013 at 3:20 PM
    #1688
    mindEASE

    mindEASE Well-Known Member

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    Western NC
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    02 Dbl. Cab 3.4L TRD 4x4 in white
    Yeah, this one was a lot harder than it reads. I got 274 the first time around and decided not to do it again. Good job everyone.
     
  9. Mar 18, 2013 at 1:20 PM
    #1689
    esbyota

    esbyota Well-Known Member

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    B-Rad
    AZ
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    The 16th was my offical first month doing crossfit and I'm addicted. Going to go to a gym for 1 more month then try and work out on my own at my home built gym.

    Scored 208 on 13.2

    IMAG0544.jpg
    photo 1.jpg
    photo 3.jpg
     
  10. Mar 18, 2013 at 1:51 PM
    #1690
    Ethor39

    Ethor39 Member

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    SW ARIZONA
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    07 PreRunner
    I got 226 im happy with that. The average was 220 for male and 217 for girls.
     
  11. Mar 19, 2013 at 7:09 AM
    #1691
    esbyota

    esbyota Well-Known Member

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    B-Rad
    AZ
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    05 4x4 Taco
    I built it myself, kinda took most of my ideas from the rogue rigs.
     
  12. Mar 21, 2013 at 10:25 AM
    #1692
    The Driver

    The Driver Trail Runner/Barefoot Beach Runner/Snow Skier

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    Raph
    Lakewood (Green Mountain), CO.
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    '02 Extra cab 4X4 TRD SR5 3.4
    Aftermarket tranny cooler, 5100 Series Bilsteins, ToyTec Bilstein front coilovers, SPC UCA's, Alcan leafs, Class 3 Hitch, Tundra Front Brakes,
    AvsfanTRD is back as coach in my box, and well he just kicked my butt, as if it was made out of feathers!
     
  13. Mar 21, 2013 at 1:26 PM
    #1693
    225nontypical

    225nontypical ????????????

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    backwoods
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    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    man the open 13.3 is going to suck! i am good at wallballs so no issue there, but i have to DU one at a time i cant string them and i still cant get a muscle up!!!!!!!!!!!!!!!!!!!!!!!! :(

    so i guess i will have to be happy with 240 reps.
     
  14. Mar 21, 2013 at 2:15 PM
    #1694
    Ethor39

    Ethor39 Member

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    my goal on 13.3 is 1 mu anything over that will be great
     
  15. Mar 21, 2013 at 2:33 PM
    #1695
    mgrande

    mgrande iKill

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    Raleigh
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    2011 TRD off road
    Kings, AP 3" leaf pack, timbrens front and rear, TC UCA's, pro comp 7189's, baja ATZ's, CBI sliders and rear, relentless front, dynomax catback
    did it this morning. I got 151 :mad:
     
  16. Mar 21, 2013 at 2:55 PM
    #1696
    bigwalton15

    bigwalton15 Well-Known Member

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    Jared
    Honolulu
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    2010 DoubleCab TRD
    Im hoping for 3 or more muscle ups. We did this WOD a month or so ago and I got 2. So hoping to improve on that.
     
  17. Mar 21, 2013 at 7:57 PM
    #1697
    225nontypical

    225nontypical ????????????

    Joined:
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    821
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    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    Did 13.3 tonight got 240 in 10:52.. I still can't get muscleups.. I suck at double unders doing 1 single the one du them one single.
    The good part is i blew through the wall balls finishing all 150 in 6:43
     
  18. Mar 22, 2013 at 12:41 AM
    #1698
    bigwalton15

    bigwalton15 Well-Known Member

    Joined:
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    Male
    First Name:
    Jared
    Honolulu
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    2010 DoubleCab TRD
    If I could get through the wall balls that fast, I'll be sittin pretty for the rest of it.
     
  19. Mar 22, 2013 at 6:44 AM
    #1699
    Jdaniel1274

    Jdaniel1274 Well-Known Member

    Joined:
    Dec 6, 2010
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    529
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    Male
    First Name:
    Daniel
    Orange County, Ca
    Vehicle:
    01 DC TRD 4X4
    PIAA lights, OMD leaf spring mod, magna flow muffler, oil filter relocation kit
    Great job on the wall balls, I finished the wall balls in 10:00, and tried to get a double under, did not happen. Score is 150.
     
  20. Mar 22, 2013 at 2:39 PM
    #1700
    Hoyal

    Hoyal Whiskey bent and hell bound.

    Joined:
    May 14, 2009
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    Devin
    N 39.2249 W -106.16974
    Vehicle:
    2013 Tundra
    Big tires, big lift, Lots of stuff's.
    4 rounds.
    10 pull ups
    10 side to side push ups over 3 stacked 45 lb weights
    10 box jumps
    10 dead lifts @135
    Row 125



    5mins of jump rope right after.
     

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