Fitness Food Thread

Alright so i found an organic food market about 20 mins away from me so im going to check them out this weekend to get a feel for what it'll be like price wise.

 

i buy all my food from walmart and costco, small places are expensive.

 

I'm not really sure what the prices are going to be like, but if it's competitive, it'll be that much better for me.

 

And organic usually means free of pesticides. Plus it is usually sustainable and from the local community. If I had better access to farmers markets I would be shopping there weekly instead.

Also, fresh market type places tend to have produce that lasts longer than Walmart type stuff.

 

so here is what my last cheat day looked like
Breakfast:
1 BK Bacon cheese burger
1 BK Bacon Cheddar Stuffed Burger
4 Bk Nuggets
1 medium fries

Lunch:
1 Sapporo Ichiban 22 oz
2 salmon nigiri sushi
2 sea urchin with rice
1 Godzilla roll
1 spicy california roll
1 White tuna hand roll

Snack:
3 skinny cow Cookies 'n Cream Ice Cream Sandwich
3 skinny cow vanilla ice cream sandwich

Dinner:
1 bowl of Beef and Noodle Casserole - With Tomato Sauce, Onions and Cheese

2 bacon quesadilla with 4 Truly Grain Tortillas, 2 cups of real bacon bits, 1 cup of Mexican Style Blend Shredded Cheese, 1 diced spicy sausage.

Total:
CAL 6037
CARB 680g
FAT 265g
PROTEIN 203g
SUGAR 92g
SODIUM 10441mg

 

Bought this today....

 

haha i bought the same one last week

 

Cool! How is it?

I wanted the red one but it was $60

 

it works good, even heat, and cooks fast. but clean up is a PITA so when i use it i just put a layer of foil on top of the non stick, when you finish cooking, peal it off, no clean up.

matter of fact i just used it, grilled up some chicken stuffed with bacon bits and cheese. chop it up with some brown rice and cilantro, wrap it with some whole grain tortilla and all that took less than 10 minutes.

 

Yea fuck that, I'm going to return it for the removable plates for easy washing.

 

Organic Paleo, NO SODA/NO FAST FOOD. Keeps me lean and energetic for weight training & crossfit.

 

Soo good!



Bake 350F for 17-20 mins

 

Damn, that looks good! Too bad it makes my piss smell like death!

 

Traded it for the grill with removable plates (dish washer safe)

 

Meal prepping done for a few days. Most of my meals other than breakfast and before bed.

 

that is the definition of the term bro food

 

Bro food = clean eating

 

BTW interesting way of cooking sweet potatos, do you cook them like that so you can throw more cinnamon on both side?

 

Yeah, I usually bake them cut up so they cook more thoroughly rather than whole. Oh and i cover it with Ms. Dash's chile lime seasoning. I didn't like the cinnamon on my sweet potato too much.

Oh and I was too lazy to peel the skin today so I just left it on. Wasn't bad at all.

 

really i pretty much drown them in cinnamon,i cut them up, dip it in cinaamon, cook them, then i peel the skin off for that second cinimon bath and bake it high heat for that carmalized cinnamon goodness.