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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 563 of 3859
  1. Nov 5, 2013 at 8:06 PM
    #11241
    KodiakToyTRD

    #11241
    KodiakToyTRD Well-Known Member

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    Poundin taco's should be changed to poundin upper body lol.

    Leg pics?
     
    KodiakToyTRD, Nov 5, 2013
    #11241
  2. Nov 5, 2013 at 8:10 PM
    #11242
    yote

    #11242
    yote Washington State University

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    Symmetry or GTFO
     
    yote, Nov 5, 2013
    #11242
  3. Nov 5, 2013 at 8:15 PM
    #11243
    KodiakToyTRD

    #11243
    KodiakToyTRD Well-Known Member

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    Who me GTFO? :eek:

    [​IMG]
     
    KodiakToyTRD, Nov 5, 2013
    #11243
  4. Nov 5, 2013 at 8:17 PM
    #11244
    KodiakToyTRD

    #11244
    KodiakToyTRD Well-Known Member

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    [​IMG]

    Uhm Kona?
     
    KodiakToyTRD, Nov 5, 2013
    #11244
  5. Nov 5, 2013 at 8:18 PM
    #11245
    KodiakToyTRD

    #11245
    KodiakToyTRD Well-Known Member

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    [​IMG]

    True story
     
    KodiakToyTRD, Nov 5, 2013
    #11245
  6. Nov 5, 2013 at 8:20 PM
    #11246
    KodiakToyTRD

    #11246
    KodiakToyTRD Well-Known Member

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    [​IMG]

    Patrick....
     
    KodiakToyTRD, Nov 5, 2013
    #11246
  7. Nov 5, 2013 at 8:21 PM
    #11247
    KodiakToyTRD

    #11247
    KodiakToyTRD Well-Known Member

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    [​IMG]

    :anonymous:
     
    KodiakToyTRD, Nov 5, 2013
    #11247
  8. Nov 5, 2013 at 8:24 PM
    #11248
    PLC721

    #11248
    PLC721 Well-Known Member

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    Kings, Toyos, Baja Designs, TC, SDHQ
    :rofl:
     
    PLC721, Nov 5, 2013
    #11248
  9. Nov 5, 2013 at 9:22 PM
    #11249
    KCDuran

    #11249
    KCDuran Stormtrooper

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    what day is it? chest day... every day....
     
    KCDuran, Nov 5, 2013
    #11249
  10. Nov 6, 2013 at 5:03 AM
    #11250
    quantum

    #11250
    quantum Well-Known Member

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    "my triceps have triceps!"
     
    quantum, Nov 6, 2013
    #11250
  11. Nov 6, 2013 at 11:26 AM
    #11251
    zacharypaul89

    #11251
    zacharypaul89 Eat right, be fit, die anyway

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    I came up with another concoction today. Canned chicken and hot sauce mixed in a bowl and spread on whole wheat ritz crackers. 60g protein (if you eat the whole can) and delicious AF
     
    zacharypaul89, Nov 6, 2013
    #11251
  12. Nov 6, 2013 at 11:30 AM
    #11252
    KCDuran

    #11252
    KCDuran Stormtrooper

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    sooo.. kinda like tuna haha
     
    KCDuran, Nov 6, 2013
    #11252
  13. Nov 6, 2013 at 11:33 AM
    #11253
    zacharypaul89

    #11253
    zacharypaul89 Eat right, be fit, die anyway

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    haha yeah. I had a can of tuna and mayo on whole wheat ritz for lunch and didn't feel like eating the same meal again, so I did the same thing with chicken and hot sauce....I know, creative right?
     
    zacharypaul89, Nov 6, 2013
    #11253
  14. Nov 6, 2013 at 11:35 AM
    #11254
    ink junky

    #11254
    ink junky I love tacos too!!!

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    TEXAS
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    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)

    [​IMG]
     
    ink junky, Nov 6, 2013
    #11254
  15. Nov 6, 2013 at 11:39 AM
    #11255
    zacharypaul89

    #11255
    zacharypaul89 Eat right, be fit, die anyway

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    Ha!
     
    zacharypaul89, Nov 6, 2013
    #11255
  16. Nov 6, 2013 at 11:41 AM
    #11256
    KCDuran

    #11256
    KCDuran Stormtrooper

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    haha I bet it was tasty man.. sounds good! how many crackers did you have?
     
    KCDuran, Nov 6, 2013
    #11256
  17. Nov 6, 2013 at 11:42 AM
    #11257
    GEORGE STRAIT

    #11257
    GEORGE STRAIT (Not the real George Strait)

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    eat clen and tren hard
     
    GEORGE STRAIT, Nov 6, 2013
    #11257
  18. Nov 6, 2013 at 11:48 AM
    #11258
    flashnutrition

    #11258
    flashnutrition Active Member

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    Head Lights Tail Lights Custom Rear Bumper Custom Grill Camburg Front Arms Fox Coilovers Deavor/Bilstien Rear 33/12.50/20's K&N Intake Magnaflow WeatherTech Liners Leather (To be installed) Heated Seats

    I do personal training and nutrition coaching.

    Focus 80% on the diet, and 20% on the gym for the best results. Here is what I have most of my clients do-

    Day 1- Chest/Tri's
    Day 2- Back/Bi's
    Day 3- Legs
    Day 4- Shoulders

    Do Cardio 4-5 mornings per week. Use HIIT, and bounce your heart rate for 130-160-130-160-etc for 30 minutes.
     
    flashnutrition, Nov 6, 2013
    #11258
  19. Nov 6, 2013 at 11:54 AM
    #11259
    KCDuran

    #11259
    KCDuran Stormtrooper

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    go home
     
    KCDuran, Nov 6, 2013
    #11259
  20. Nov 6, 2013 at 12:04 PM
    #11260
    zacharypaul89

    #11260
    zacharypaul89 Eat right, be fit, die anyway

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    about half a sleeve lol

    i-see-what-you-did-there_26beee8c38cb659923c8da9684f409fac2c918d1.jpg

    U don't want dat solid ass advise!?
     
    zacharypaul89, Nov 6, 2013
    #11260
Page 563 of 3859

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