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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 617 of 3859
  1. Nov 22, 2013 at 5:18 PM
    #12321
    rmb_crew

    #12321
    rmb_crew My other ride has 18,400HP!!!!!!

    Joined:
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    Ryan
    Jacksonville, FL 30.243103, -81.591007‎
    Vehicle:
    2010 F150 XLT SuperCrew 4X4
    Access larado tonneau, magnaflow exhaust
    Well i took this last week off and will take next week off before i leave. So i am itching to hit the gym for sure. Going this weekend to pick up a GoRuck sandbag for when i am gone and gonna be doing a lot of walking/jogging with the weight on my back.
     
    rmb_crew, Nov 22, 2013
    #12321
  2. Nov 22, 2013 at 5:24 PM
    #12322
    Zoot

    #12322
    Zoot Well-Known Member

    Joined:
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    Messages:
    542
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    Male
    Vehicle:
    2011 DC/SB TRD O/R 4X4
    Toyota bed mat, Wet Okole's F&R, Window Tint, custom trail-stripes, Cooper A/T3 265/75R16, MedlinAround interior LEDs, Leer 100r, aFe air filter, K&n cabin filter
    Took 2 much needed days off, then today:
    Pull up 4x sets until failure
    Lat pull downs 20-15-5-15
    Low row 15-15-15-15
    One arm row 4x10
    GBH 4x20
     
    Zoot, Nov 22, 2013
    #12322
  3. Nov 22, 2013 at 10:23 PM
    #12323
    KodiakToyTRD

    #12323
    KodiakToyTRD Well-Known Member

    Joined:
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    2013 Scion FR-S Whiteout
    Hulk day
     
    KodiakToyTRD, Nov 22, 2013
    #12323
  4. Nov 22, 2013 at 10:42 PM
    #12324
    t4r4life

    #12324
    t4r4life poptard and protein farts

    Joined:
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    #54889
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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    [​IMG]
     
    t4r4life, Nov 22, 2013
    #12324
  5. Nov 23, 2013 at 3:35 AM
    #12325
    Sublime

    #12325
    Sublime Well-Known Member

    Joined:
    Nov 14, 2009
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    #25918
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    Mike
    Phoenix, AZ
    Vehicle:
    08 TRD 4x4
    Icon/All Pro.....chopped for 35's
    Those two posts summed it all up right there! Quit trying to look like someone your not and just train your ass off and EAT real food......supp are just that!
    PS - BCAA suck for this same reason.....just eat!
     
    Sublime, Nov 23, 2013
    #12325
  6. Nov 23, 2013 at 6:56 AM
    #12326
    zacharypaul89

    #12326
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    we have a lot in common lol

    that's almost sig-worthy haha

    My dad's side of the family are all Georgia natives, dating back to the 1800's, so there are some AWESOME recipes floating around! These aren't pictures I took, but just pics of some of my favorite home-cooked stuff

    It's not "Chicken fried steak"...it's called country fried steak!

    [​IMG]

    chicken and dumplings
    [​IMG]

    Fried catfish (they're only good if YOU catch them...not that store-bought shit)
    [​IMG]

    White soup (cream of mushroom, potatoes, mushrooms, and squirrel)
    [​IMG]

    Bacon-wrapped jalepeno-stuffed dove:
    [​IMG]

    My personal favorite: jalepeno and cheese stuffed deer burgers...only yuppies call it venison:
    images_f3d7a5c0d536b801fc4aab72719035838103e880.jpg

    Lastly, sweet tea
    [​IMG]

    Me and the misses went to NYC for New Years' a few years ago and ate at a place in Times Square and I asked for sweet tea and they brought me a glass of unsweet tea and some sweet-n-low...I told her the city wasn't for me haha. I feel bad for folks above and to the left of the Mason-Dixon Line!
     
    zacharypaul89, Nov 23, 2013
    #12326
  7. Nov 23, 2013 at 10:51 AM
    #12327
    T-Rex266

    #12327
    T-Rex266 SpaceX Director Moderator

    Joined:
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    Elon
    Anyone who is on BB.com and wants to log a tub of Muscle Martini from GAT LMK and I'll get you in..


    5eme2abu_0c13f289c775b5ff9a69af01cc303ca2677d0c78.jpg
     
    T-Rex266, Nov 23, 2013
    #12327
  8. Nov 23, 2013 at 10:55 AM
    #12328
    zacharypaul89

    #12328
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    You're a fukn beast!
     
    zacharypaul89, Nov 23, 2013
    #12328
  9. Nov 23, 2013 at 11:07 AM
    #12329
    memario1214

    #12329
    memario1214 Hotshot Offroad Moderator Vendor

    Joined:
    Oct 1, 2009
    Member:
    #23628
    Messages:
    20,190
    Gender:
    Male
    First Name:
    Colton
    Missoula, MT
    Vehicle:
    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    Ill do it
     
    memario1214, Nov 23, 2013
    #12329
  10. Nov 23, 2013 at 11:16 AM
    #12330
    quantum

    #12330
    quantum Well-Known Member

    Joined:
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    ditto (even though i don't know what that means, i'll do it)
     
    quantum, Nov 23, 2013
    #12330
  11. Nov 23, 2013 at 11:19 AM
    #12331
    KCDuran

    #12331
    KCDuran Stormtrooper

    Joined:
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    #80606
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    Male
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    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    zach send me deer! lol

    yesterday hit legs... everything was perfect form...


    warmup
    5m speed walk - 5 min of jump rope and sled pushes

    workout
    walking lunges
    squats (with a box and plates for heels)
    leg ext
    leg curl
    leg press close, normal, and wide

    and i drank last night.... needed to get my head cleared out haha
     
    KCDuran, Nov 23, 2013
    #12331
  12. Nov 23, 2013 at 11:19 AM
    #12332
    T-Rex266

    #12332
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, Nov 23, 2013
    #12332
  13. Nov 23, 2013 at 11:21 AM
    #12333
    SpeedoJosh

    #12333
    SpeedoJosh Well-Known Member

    Joined:
    Aug 15, 2011
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    Male
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    2010 Access cab, Base, 4x4
    Log a tub? This BB.com code for something?
     
    SpeedoJosh, Nov 23, 2013
    #12333
  14. Nov 23, 2013 at 11:22 AM
    #12334
    memario1214

    #12334
    memario1214 Hotshot Offroad Moderator Vendor

    Joined:
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    Missoula, MT
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    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    memario1214, Nov 23, 2013
    #12334
  15. Nov 23, 2013 at 11:22 AM
    #12335
    KCDuran

    #12335
    KCDuran Stormtrooper

    Joined:
    Jun 13, 2012
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    Messages:
    6,710
    Gender:
    Male
    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    im down to be bb.com friends... dont need the sup but i like you guys ;)

    LTDeeran <- ScrnNme
     
    KCDuran, Nov 23, 2013
    #12335
  16. Nov 23, 2013 at 11:25 AM
    #12336
    KodiakToyTRD

    #12336
    KodiakToyTRD Well-Known Member

    Joined:
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    Member:
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    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    No one knows what it means, but its provocative.
     
    KodiakToyTRD, Nov 23, 2013
    #12336
  17. Nov 23, 2013 at 11:27 AM
    #12337
    KCDuran

    #12337
    KCDuran Stormtrooper

    Joined:
    Jun 13, 2012
    Member:
    #80606
    Messages:
    6,710
    Gender:
    Male
    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    blades of glory!
     
    KCDuran, Nov 23, 2013
    #12337
  18. Nov 23, 2013 at 11:29 AM
    #12338
    T-Rex266

    #12338
    T-Rex266 SpaceX Director Moderator

    Joined:
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    Elon
    No??



    Ok. Ill text him. Please sign up and acknowledge you will comply with his regs
     
    T-Rex266, Nov 23, 2013
    #12338
  19. Nov 23, 2013 at 11:31 AM
    #12339
    quantum

    #12339
    quantum Well-Known Member

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    quantum, Nov 23, 2013
    #12339
  20. Nov 23, 2013 at 11:37 AM
    #12340
    T-Rex266

    #12340
    T-Rex266 SpaceX Director Moderator

    Joined:
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    Please post up so I can tell him to close it up and lock U in
     
    T-Rex266, Nov 23, 2013
    #12340
Page 617 of 3859

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