The Official Gym & Fitness Thread

Good. I haven't gotten to use them yet, but I heard they help on deads and squats, too

 

indeed

 

When I see a fat chick in yoga pants I die a little on the inside... My dreams slowly vanish and my hope for humanity slowly fades... things are not as they once were gentlemen... the future is beginning to look darker indeed.



lolololololol



lol

 

I don't see how wrist wraps would help dead lifts or squats.

If your wrist hurt on bench, there is a good chance you're bending your wrist. Try to keep your wrist straight.

 

strange....i thought i was the only one who felt this way.. i shed a single tear every time

 

Just remember, for every fat chick in yoga pants, there's a fit girl in them, too. It's all about yin and yang man...everything balances out.



And, when fat chicks wear them, they shouldn't be allowed to be referred to as 'yoga' pants...maybe 'fried chicken pants' or something...i dunno.

I keep my wrists straight and locked. I've been benching for years and my right wrist just started hurting yesterday, so I'm going to try the straps and see what's up. I don't know if they'll help for deads or squats, but the package they came in says, "To help with bench, deads, and squats." I guess they're assuming any exercise that your wrists move will benefit from the straps.

 

Fify

 

Wrist straps certainly help on dead lifts, not too sure about squats. But if im lifting heavy and want to make sure my dead lifts hit my back the most without my grip failing first i go to my straps. But yes, lock those wrists people

 

Mutha Fucka pleeezzz...

 

Yugo pants.....as in, Yugo change into something different for gods sake and all that is sacred.

 

you guys taking MP assault, is this really the scoop size? cause that shit didn't dissolve in 14oz of water at all.....there was a pile of it in the bottom of my bottle

i was so fucking jacked this morning, i worked out for 80 minutes with almost no breaks and at the 60min mark, i almost puked....i had to slow down
BACK AND BICEPS!!!!!!!!!!!!!!!!!


wife is trying to make me shave the beard.....so say your goodbye's in case i cave

 

That's what she said.

 

use your muscles and shake it more I guess

 

FUCKING JACKED!!!!!!!!!!!!

 

Use a quick little blender like the one I posted earlier from GNC...mixes that shit right up!

 

Hell yeah! I always think of it as a game...you shake it up, let it sit for 30 seconds to a minute, then shake it up again and see if you can drink it all before it settles back out. I've been taking it for a few years now and have only won a few times!

 

crunchiest pre evar

 

Leg day