The Official Gym & Fitness Thread

That ratio seems more likely. Nice job

 

damn.. all that AND core work.. get it lol

 

Those are lifting straps, completely different then wrist wraps. Wrist wraps are just that, a wrap around the wrist. Usually used by people who need help with keeping their wrist straight.

 

I'm scared lol!!

 

My bad. only used lifting straps before. guess i never really needed wrist straps before.

 

Those things are legit. Target used to sell one exactly like it. I loved that thing, but the plastic would crack around the blade from frequent usage. Appears GNC has beefed up the plastic. I throw ice in my shakes and it chops it up with ease.

 

Says the man who shaved his beard last year for his gf and had to tie a bet

 

Lotta front squats today.

Warm UP:
50 Double Unders
40 Mountain Climbers
30 Jumping Jacks
20 Squats
10 Yoga Push Ups
:30 Hollow Body
:30 Superman
:30 Runner Stretch

Strength/Skill
7 Min EMOM
4 Front Squats

WOD:
5 RFT
5 Front Squats 205lbs
10 Chest-to-Bar Pull Ups

Then 60 Sit Ups

 

Definitely beefier with 28 oz capacity too...I love it

 

Just lost my girlfriend to a Fraggot. Guess I'll turn into a bodybuilder now.

 

Meh, shit happens. Let her walk. You'll find a better one. After all, you are a card-carrying member of TW! How can they resist?!

 

Gotta love the ignorant kids from high schools talking shit behind your back, saying your on steroids. I have learned to take it as a compliment. Anyone else get this ?

 

I just got burned

But, I am back this year and fiercer than ever...and the g/f likes it...until it gets hot again

 

Yup. It used to annoy me, but now I just take it as a compliment. "You still juicing?" Or, "How do you cycle?"

 

2 dudes asked if I was on steroids yesterday. I said yep. I inject it straight into the tip of my dick

 

The kid has never touched a weight in his life... all that matters is she knows I would whoop his ass so I guess I win in the end. lol

 

Yea. They aren't that common. Mostly only powerlifters use them, or people who have weak wrist and big egos.
Unfortunately lifting gear is the new tapout shirt. You'll see guys wrapping knees, wrist, wearing belts, and walking around with their straps hanging from their wrists all day for weight that it is not needed for.

Don't get me wrong, there is a time and place for lifting gear. Unfortunately most people get the timing wrong.

 

If she left you for someone who doesn't even lift, she ins't worth your time anyway.

 

Maybe I have weak wrists

 

Yea, I jumped with glee when I opened the box and realized that the capacity was 1.5 times that of my old target one. For under $20, can't be beat.