The Official Gym & Fitness Thread

Well, after all the Thanksgiving shenanigans, I roughly estimate that I ate around 6000 calories and 400 grams of protein. Not as bad as I expected.

 

6000 cal....

 

Holy fukkk I don't know if it's a good or bad thing, but my cheating comes from salts, not sweets. I gorged on ham, stuffing, and turkey until I had to unbutton my pants. On non-Thanksgiving cheat days, my cheat meal is usually a big ass bag of Flamin Hot Cheetos.

 

My cheating came from everything today...finished off with pumpkin pie, pumpkin cake, apple pie and whipped cream...feeling like a beached whale!!!

 

I have to work tomorrow. I'm thinking 1 of 2 things are going to happen:

A. the gym is gonna be fukn packed with people trying to burn off their Thanksgiving fat
B. people are still gonna be in a food coma and the gym is gonna be a ghost town

Place your bets:

 

Depends on when you go I'd say...

 

Well, I'll be there from 8-5 and our busy times are usually 6-9 am and 5-8 pm...everything else in between is just a few people that come during lunch and retired folks. Personally, I think it's gonna be a fuckn ghost town. I know the only thing I'll be lifting is a broom

 

Didn't have turkey today, but i had roast chicken, roast pork, prime rib, fried fish and i forgot but it was a lotta food

 

Zach, you work at a gym?

 

unfortunately..na, it's not that bad

 

i would love to work at a place like metroflex, i bet you have to deal with a lot of retarded bros at your place.

pretty much all protein and fat today. i guess the batter on the fish count as carbs.

 

So full..... Can't move..... No gym tomorrow. Probably going to repeat tomorrow what I did today.

 

fify

 

First thing i wake up tomorrow is foot lockers for the adidas power lift 2.0 then gym.

 

I work at a local gym. All demographics come, including the bro's. There's probably 10-15 that utterly annoy the living shit out of me. There is one that we call king of the douches...He has all the earmark behavior of the classic gym douche: trying to pick up girls (never works), tells his entire training regimen to EVERYONE, never does legs, takes selfies in the mirrors, does chest and bi's at least 4 times a week, calls everyone 'bro', makes fun of inexperienced lifters, talks about bitches and how drunk he gets on the weekends...he's a fuckin tool lol.

 

Oh, he has a goal. Big arms and chest to attract the ladies...classic neanderthal behavior. The bad part about it is that when he approaches girls in the gym it's completely disastrous. "Sup girl?" is his go-to ice-breaker

 

lol my goal is to break 1500lbs total and lose weight so i look like i actually lift.

 

Curls for the gurls! No pecs no sex!