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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 633 of 3859
  1. Dec 1, 2013 at 7:13 PM
    #12641
    NorthwestCruiser

    #12641
    NorthwestCruiser Well-Known Member

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    Haha alright sounds good. Thanks for the help!
     
    NorthwestCruiser, Dec 1, 2013
    #12641
  2. Dec 1, 2013 at 7:14 PM
    #12642
    T-Rex266

    #12642
    T-Rex266 SpaceX Director Moderator

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    Ya...don't....lean gain instead.

    My last comp weight was mid 160's...and I'm 5'7".....
     
    T-Rex266, Dec 1, 2013
    #12642
  3. Dec 1, 2013 at 7:16 PM
    #12643
    T-Rex266

    #12643
    T-Rex266 SpaceX Director Moderator

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    Eh I would make sure I had some micronutrient dense food in there that'll help recovery better...not to mention health.
     
    T-Rex266, Dec 1, 2013
    #12643
  4. Dec 1, 2013 at 7:16 PM
    #12644
    KodiakToyTRD

    #12644
    KodiakToyTRD Well-Known Member

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    And a fucking brick shit house...carrying a damn baby and all the years groceries. And I thought Sunday was a rest day for you!
     
    KodiakToyTRD, Dec 1, 2013
    #12644
  5. Dec 1, 2013 at 7:17 PM
    #12645
    KodiakToyTRD

    #12645
    KodiakToyTRD Well-Known Member

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    Eh he can stand to eat like he wants, he's about 45 lbs under weight.
     
    KodiakToyTRD, Dec 1, 2013
    #12645
  6. Dec 1, 2013 at 7:17 PM
    #12646
    T-Rex266

    #12646
    T-Rex266 SpaceX Director Moderator

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    LOL!
     
    T-Rex266, Dec 1, 2013
    #12646
  7. Dec 1, 2013 at 7:18 PM
    #12647
    T-Rex266

    #12647
    T-Rex266 SpaceX Director Moderator

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    Agreed- but I sill think he should have some 'bro' foods in there.
     
    T-Rex266, Dec 1, 2013
    #12647
  8. Dec 1, 2013 at 7:19 PM
    #12648
    KodiakToyTRD

    #12648
    KodiakToyTRD Well-Known Member

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    Hey Northwesttaco, put some peanut butter on your pizza, or....eat like 30 peanut butter and jelly sandwiches a day....and a pizza...with peanut butter on it.

    And a sweet potato...or 6.
     
    KodiakToyTRD, Dec 1, 2013
    #12648
  9. Dec 1, 2013 at 7:19 PM
    #12649
    NorthwestCruiser

    #12649
    NorthwestCruiser Well-Known Member

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    Like what micronutrients exactly?
     
    NorthwestCruiser, Dec 1, 2013
    #12649
  10. Dec 1, 2013 at 7:22 PM
    #12650
    KodiakToyTRD

    #12650
    KodiakToyTRD Well-Known Member

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    Don't worry about that...worry about your machonutrients.... :p

    Micronutrients such as complex carbs, protein and good fats. Also some fiber.
     
    KodiakToyTRD, Dec 1, 2013
    #12650
  11. Dec 1, 2013 at 7:23 PM
    #12651
    PLC721

    #12651
    PLC721 Well-Known Member

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    Protein and carbs. Lots of them!!
     
    PLC721, Dec 1, 2013
    #12651
  12. Dec 1, 2013 at 7:23 PM
    #12652
    NorthwestCruiser

    #12652
    NorthwestCruiser Well-Known Member

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    Alright will do! Thanks man!
     
    NorthwestCruiser, Dec 1, 2013
    #12652
  13. Dec 1, 2013 at 7:24 PM
    #12653
    T-Rex266

    #12653
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, Dec 1, 2013
    #12653
  14. Dec 1, 2013 at 7:25 PM
    #12654
    T-Rex266

    #12654
    T-Rex266 SpaceX Director Moderator

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    U just described macronutrients
     
    T-Rex266, Dec 1, 2013
    #12654
  15. Dec 1, 2013 at 7:25 PM
    #12655
    KodiakToyTRD

    #12655
    KodiakToyTRD Well-Known Member

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    And FAT!...peanut butter, nuts, (Patrick likes nuts) avocado, etc. Don't hesitate to make a shake with half and half...:cool:

    People out there will tell you that OMG whipped cream is bad, half and half is bad....its a carb free pure source of FAT! And its yummy. Try it.
     
    KodiakToyTRD, Dec 1, 2013
    #12655
  16. Dec 1, 2013 at 7:26 PM
    #12656
    KodiakToyTRD

    #12656
    KodiakToyTRD Well-Known Member

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    Lol I know...I was just being a butthead in the first part.
     
    KodiakToyTRD, Dec 1, 2013
    #12656
  17. Dec 1, 2013 at 7:29 PM
    #12657
    KodiakToyTRD

    #12657
    KodiakToyTRD Well-Known Member

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    Last edited: Dec 1, 2013
    KodiakToyTRD, Dec 1, 2013
    #12657
  18. Dec 1, 2013 at 7:33 PM
    #12658
    jr114

    #12658
    jr114 Well-Known Member

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    Icon Ext travel CO, Icon tubular uniball UCAs, Maxtrac Spindles, Icon RR rear w 2"aal.
    jr114, Dec 1, 2013
    #12658
  19. Dec 1, 2013 at 7:40 PM
    #12659
    KodiakToyTRD

    #12659
    KodiakToyTRD Well-Known Member

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    Y u no like muscle milk? Y u hate on cream?
     
    KodiakToyTRD, Dec 1, 2013
    #12659
  20. Dec 1, 2013 at 7:41 PM
    #12660
    jr114

    #12660
    jr114 Well-Known Member

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    Last edited: Dec 1, 2013
    jr114, Dec 1, 2013
    #12660
Page 633 of 3859

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