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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Dec 9, 2013 at 9:18 AM
    KCDuran

    KCDuran Stormtrooper

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    South Jersey
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    haha damnit! well at least you were awake ;D
     
  2. Dec 9, 2013 at 9:24 AM
    precoma

    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Yeah I was still able to use the pulley machines, but still shitty
     
  3. Dec 9, 2013 at 9:31 AM
    precoma

    precoma Well-Known Member

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    Lake Arrowhead, CA
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    Total Chaos 3.5 Long travel, Defined SUA
    Fast 1 was my favorite, but will watch all of them if there on tv. The new ones are cool but I dont like how they have turned it into a super action movie and not really about the cars like the first 2 movies. I think any actual car enthusiast would agree. The best car from the series is bryans r34 from the 4th movie. The mustang from the 3rd is cool also cause the motor swap. Me and about 20 buddies cruised to the crash site yesterday. It was insane how many people where there and how many built cars. It shows how many fans paul walker and the franchise has
     
  4. Dec 9, 2013 at 9:36 AM
    KCDuran

    KCDuran Stormtrooper

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    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    good... at least you could do something

    I agree with all of that... I hate mustangs tho... anything after the 69 it just got gay... but I like all of the movies just because I like the action too... I watch movies to escape my life and live through another. Thats just me though
     
  5. Dec 9, 2013 at 9:40 AM
    precoma

    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Have you seen the 3rd movie its a 67 mustang that he swaps an R32 skyline engine into
     
  6. Dec 9, 2013 at 9:43 AM
    KCDuran

    KCDuran Stormtrooper

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    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    I was referring to the 2nd movie.... We were talking about BRIAN DUDE

    yeah I know it was SAF! By far the best body style.. and IMO the only one :annon:
     
  7. Dec 9, 2013 at 9:45 AM
    precoma

    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Ahhh gotcha I see the confusion.

    yeah I agree best body style
     
  8. Dec 9, 2013 at 9:58 AM
    whahahajr

    whahahajr Lone Star Club

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    jimbob
    New Braunfels, Tx
    Vehicle:
    07 Tacoma TRD
    Camburg Uniball UCA, ARB Front Bumper, TAG rear bumper, OME rear shocks, All Pro 3" leaf springs
    Got a sweet deal on some 3/4" thick stall mats. 11 for $160. So moved everything out of my garage to put the mats in. Stupid me I opened the garage and the emergency release caught my rack causing the door to slam down.

    The cable came off one of the pulleys jacked the door all up. Have not been able to lift since last thurs. Sucks.
     
    Last edited: Dec 9, 2013
  9. Dec 9, 2013 at 9:59 AM
    KCDuran

    KCDuran Stormtrooper

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    Male
    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    :confused::confused::confused::confused::confused:
     
  10. Dec 9, 2013 at 10:13 AM
    rmb_crew

    rmb_crew My other ride has 18,400HP!!!!!!

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    Ryan
    Jacksonville, FL 30.243103, -81.591007‎
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    Access larado tonneau, magnaflow exhaust
    So it's been a bit since I posted. Been killing it in the gym since I deployed. Today was:
    Warmup
    5 rounds of
    10x DL@135
    5x one arm KB snatch and press
    Than
    5 rounds of
    3x DL @315
    3x depth jump with long jump chasers
    Finally
    4 rounds of
    5 pull ups
    5 dips
    25 push-ups
    25 abs do choice

    It was a good one.
     
  11. Dec 9, 2013 at 10:22 AM
    KCDuran

    KCDuran Stormtrooper

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    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    whats that there... jump off and on a box then long jump?
     
  12. Dec 9, 2013 at 10:23 AM
    whahahajr

    whahahajr Lone Star Club

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    jimbob
    New Braunfels, Tx
    Vehicle:
    07 Tacoma TRD
    Camburg Uniball UCA, ARB Front Bumper, TAG rear bumper, OME rear shocks, All Pro 3" leaf springs
    Just complaining about my life. My sweet deal turned into major pain.:facepalm:
    You got me before the edit.
     
  13. Dec 9, 2013 at 10:24 AM
    Tribull

    Tribull Have more than you show. Speak less than you know.

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    Little Rock, AR
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    Bone stock. For now.
    Nice! Sounds like my kind of workout!

    Haven't done mine yet, but today is:

    Warmup:
    50 Double Unders
    40 Mtn Climbers
    30 Jumping Jacks
    20 Squats
    10 Yoga Push Ups
    :30 Hollow Body
    :30 SuperMan
    :30 Spider Man

    Strength:
    3x5 Deadlift

    WOD:
    3 RFT
    15 Deadlifts @185
    30 Pushups
    Then-
    4x20 cal Bike Sprints
     
  14. Dec 9, 2013 at 10:26 AM
    Zombie Runner

    Zombie Runner Are these black helicopters for me?

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    Kevin
    Wichita Falls, TX
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    oil change...
    thats about as far as I got today, then promptly fell back asleep. Damn you warm covers!!
     
  15. Dec 9, 2013 at 10:28 AM
    KCDuran

    KCDuran Stormtrooper

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    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    all good bro we all need to vent once in awhile! i understand now that all the spellings are fixed hehe
     
  16. Dec 9, 2013 at 4:06 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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  17. Dec 9, 2013 at 4:07 PM
    precoma

    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
  18. Dec 9, 2013 at 4:09 PM
    dsjones5

    dsjones5 Well-Known Member

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    Male
    First Name:
    DSJ
    Georgia
    Vehicle:
    2011 MG DC Taco
    Seat covers, weather tech digi fit, bug deflector, plasti dip wheels, magnaflow muffler, and many more to come!.. as soon as i get money. Ill probably go broke typing this...
    I'm at 300 right now. I cant wait.
     
  19. Dec 9, 2013 at 4:10 PM
    dsjones5

    dsjones5 Well-Known Member

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    DSJ
    Georgia
    Vehicle:
    2011 MG DC Taco
    Seat covers, weather tech digi fit, bug deflector, plasti dip wheels, magnaflow muffler, and many more to come!.. as soon as i get money. Ill probably go broke typing this...
    You drive a tacoma, you're a dawg fan, and you live in the Atl. Hey new best friend. :wave:
     
  20. Dec 9, 2013 at 5:45 PM
    brettb

    brettb Well-Known Member

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    Brett
    Laramie, Wyoming
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    '99 Tacoma
    What are the differences between glutes and your hamstrings?

    What are their main purpose/functions?
     
    Last edited: Dec 9, 2013

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