The Official Gym & Fitness Thread

So I got a good deal of cardio in last night shopping for the family, I then followed it up last night by kickin a guys ass (little chest, a few curls, some back extensions) at a restaurant and breakin his buddies hand. All in all a good night to make up for the gym.

 

wtf happened at the restaurant?

 

X2 sounds like you visited the UFC gym in corona lol you should have suplexed him then you could have gotten some legs in aswell

 

First bar/restaurant fight, sober mind you, been at the Vig for a matter of 10 minutes max. Two dudes came over to where we were sitting and were just staring at my girl and her friends like a creeper, like basement torture status, made me feel uncomfortable and you all know that I dont get uncomfortable easy. They left without saying anything so I was cool. They then came back 5 minutes later and were creepin hard so I asked them politely to move the fuck on, one guy called me a tough guy, I stood up to show him I was no joke. And that's where the diplomatic relations failed.

He got the first slap in, open palm wtf it was, I'll give it to him though it was adorable. I followed with throwing him 10' to the ground through his buddy, then another 5' to the right, then mounted him and nailed him closed fist in the head repeatedly. His friend tried to help him out by breaking his hand on the side of my head. The bartenders finally pulled me off of him. Good thing to because I was choking him so hard while still hitting him that his face was beat read. Took three dudes to peel me off of him I was so livid. One of the bar tenders said that the guys bone was sticking out of his hand. Good thing I am a MILK whore.

After we got home my girl told me that I was hitting so hard and fast that it sounded like someone was dribbling a basketball. She's never seen me in an actual fight before. She's also partially deaf so the fact that she could hear me hitting him from 20' away is hilarious. Honestly, I've never been in actual fisticuffs before, usually I subdue. Least now I know if flight or fight mode I choose fight. Not necessarily a good attribute

And just to give you an idea The Vig is a high class hipster resturant/bar. Mostly people in there mid thirties and up, usually an extremely low key spot.

Best part is I finished my dinner whilst they got taken off in squad cars.

 

meh she doesnt have that much ass but she still hawt and her boobs are awesome. denise...will you marry me??? sister wifin like a BAUS

vvvv

this

and also this except my go to is more so pick them up slam them into the wall and then slam them on to the ground, gotta do it single leg style and one hand on there head because im not going to jail for murder lol

 

nice!

 

are you blind?! she obviously squats... or do you like fatties?

 

Now that bish is FAWKING HOT!!!!!!!!!!!!!!!!!!!!!!! The other one with the 8 pack is straight dudely, honestly would have more fun shavin home boys chesticles

 

like a boss

 

when i get off work...remind me to school you... but then again maybe you cant handle the cushion for the pushion? no fat chicks but i think a fit girl can have a bigger ass than that.

 

Yeah I like them with meat, shes curvy daddy likes. I agree churd, she is pushing her back out to give herself mo bootyn but its ok I like.

 

oh dont get me wrong i'd still bend her over and smack that ass. im just sayin though lol. most of the time the girl is skinny with big boobs she usually has no ass. now jen selter....

 

Ooooo I am 100% with you churd. My girl is built like cardashian cept hotter and doesn wear all her weight on her legs and hips.

 

if/when i go to arizona remind me to buy you a shot

 

different strokes for different folks my friend!

 

look up jenselter

 

I got my card so how bout I just smoke you out instead?

Baby got back! Need more tits though, I'm a boob man through and through. Fuckin crazy part is my girls legs/back end could look like that in a matter a months at the gym the couple months she did go with me she toned up fast. She just doesn like when her thighs rub together, little does she know Daddy loves that.

 

she squats

 

i'll reserve comment lol but yes thigh rub is nice well toned muscular thigh rub is nice not that cottage cheese bs lol

that she does but not enough boobage. daddy's gotta grab somethin while hes goin to town

 

Y'all already know what day It is