The Official Gym & Fitness Thread

So was mine I think ur coffee fucked with ur head this morning.

 

agreed. nap time

 

FIFY

 

haha yep. 3 people have already come in today and signed up for a gym membership...and at least 10 calls...these people are fucking committed to change their lives!!! (until the first week in Febuary)

 

if i wasnt at work right now then yeah. squats are amazing on days i need to wake up

 

I hope they dont even last that long

 

I was telling someone last week, of the 50-100 people that come sign up in the first week in January, maybe 3 of them will stick with it...folks just get in the way...I will admit, it is entertaining watching some of the workouts people come up with, though

 

lol
I watched some dude try and do dumbell curls today. it was like a part shoulder move with a little hip movement and half a curl... SMH...

 

i've seen some huge mothafuckas do that lol

 

It's not about form; it's about how much weight you can move, right?

 

i guess thats what he was going for. fat kid that was outa shape trying to curl 35lbs...

I could have had better form and more weight using my cock.

 

That's what CT Fletcher tells me to do towards the end of my reps

 

I think everyone lifts 50 lbs more with CT yelling at them

 

Was gonna be leg day, but i can't find my favorite pair of socks, guess i'll have to stay home and eat pizza instead.

 

Throw some pumpkin pie in there and your night will be complete.

 

haha I'm trying to work up the motivation to do back and bi's today, but I just don't think it's in the cards today.

 

Solid choice. You should never push a leg day if the universe isn't at 100 percent serenity !!!

 

good call!

yeah tis the season to be jolly son, even santa is on dat bulk

yeah, i think i saw a crow out the window when i was make breakfast this morning, definitely a sign of no leg day.

 

Smart man, I was going to do leg day today then realized it was monday and was like dafuq would I do legs when its international chest day

 

fact