The Official Gym & Fitness Thread

Babes?

 

Dem hot tight bitches that be flooding them bicycles and treadmills at the gym

 

here, they're called sorostitutes.....and they don't look that great and are some of the most annoying people on the planet



























.....still would bang, tho

 

When its 70 degrees at 5am Ill probably ride my bike there

 

ohhh..... yeah saw a few of thems

 

Shiit I got like 20 girlfriends at the gym...just, none of them know it yet.

 

x2 i have 2 24's by me one is about 5 minutes away the other is about 15. i go to the 15 because its bigger and has more equipment but i went to the closer one the other day and i saw a couple of those "thicker" girls and i damn near jizzed my pants. im talkin about cute face nice rack and DAT ASS DOE. and she was doing legs. so much win that day

 

When I started lifting I could only bench #95 once... 1.5 years later I could do #275 2x.

 

Women's leg day. I always come home, , then make some pbj's.

 

i wanted to snap a creeper pic for ya'll (seriously my thought the whole time i was drooling at her) but she kept lookin at me lol. i caught her checkin my out from the corner of my eye a few times

 

Next time you go back, work out in a trench coat, with tan spandex underneath.

 

So anyway, in a little bit here, it's going to be chest and back since I hit legs over the weekend. I've stirred up my analexplode but I just can't seem to get motivated to drink it. FML.

 

don't waste it!

 

*sigh* I won't. Just enjoying sitting at the table in my chonies, with the heat blasting right on me. Feet are cold though. Hashtag first world problems.

 

Jesus, 95? Need to hit them chesticles harder. I started on the machine at 160 to build it, plus I didn want to hit the actual bench with 35's instead of full plates. Then went from 135 to 185 consistent bench in a year or so, 205 took another 2-3 months. I have been at two plates for awhile now though I just said fuck it one day and threw the extra 20 pounds on and started going at it. Did the same thing when I wanted to do 275 except I had a spotter which gave me more confidence. First time working out with Jon (scarlett4x4) and actually having a workout buddy so I wanted to see what I had in me. Was lighter than I thought. Made a lot of noise but I got a clean 3 sets of 8 out of it. Haven had him consistently to go at it like that again and my other buddy hates the fact that I go to lift big weight instead of cutting so when we workout its all about the pump, max reps, high sets, and waterfalls. Still am building muscle though. Just need to get a house so I can focus on my other projects and get a dirtcycle to start cutting the fat down.

This should work effectively at the 24 in Scottsdale for me

 

Come to Gold's gym in Mesa (baseline and gilbert). Like right meow. My buddy bitched out. Said he has to "work". Don't know wtf that means, but I need a spotter. You got this Phil, I believe in you. But like right meow, right meow.

 

Bro I can go for free as a non member! I would totally be down for an early morning sesh once-twice a month of just big weight low rep muscle building!!!!!or you could just join 24hr

Sadly though I cant go, as I too have that thing from the 90's refered to as a J-O-B

EDIT: Speaking of Gold's the wierdest collection of female/male meat heads at the Golds in Scottsdale. Place is a giant fucking turnoff

LMAO cracking me up over here

 

I used to be a 25hr fitness member. They pissed me off so I walked. I'm in at Gold's for under 10 bucks a month, but only at that club. Dude, I'm fully down to come out that way two Friday's a month for some old fashion swole patrol. No school on those days, so ya know.

 

Took analexplode, anal cavity is about to explode...2nd time this morning.