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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 772 of 3859
  1. Jan 21, 2014 at 9:14 AM
    #15421
    Phil Dammit

    #15421
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    BBQ brotha, real southern BBQ and hagen over here is arguing that Elk steak is better.
     
    Phil Dammit, Jan 21, 2014
    #15421
  2. Jan 21, 2014 at 9:19 AM
    #15422
    precoma

    #15422
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,399
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    I know what his favorite meat is....sausage :D
     
    precoma, Jan 21, 2014
    #15422
  3. Jan 21, 2014 at 9:24 AM
    #15423
    Phil Dammit

    #15423
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    LULZ
     
    Phil Dammit, Jan 21, 2014
    #15423
  4. Jan 21, 2014 at 9:29 AM
    #15424
    KCDuran

    #15424
    KCDuran Stormtrooper

    Joined:
    Jun 13, 2012
    Member:
    #80606
    Messages:
    6,710
    Gender:
    Male
    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    :goingcrazy:

    This isn't meant for BAD FEWD.... lawls... you people!

    :frusty:
     
    KCDuran, Jan 21, 2014
    #15424
  5. Jan 21, 2014 at 9:31 AM
    #15425
    Phil Dammit

    #15425
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    It's the only place I could vent about perpers bating out hersh shmerked turks ers BERBERQERS
     
    Phil Dammit, Jan 21, 2014
    #15425
  6. Jan 21, 2014 at 10:03 AM
    #15426
    KCDuran

    #15426
    KCDuran Stormtrooper

    Joined:
    Jun 13, 2012
    Member:
    #80606
    Messages:
    6,710
    Gender:
    Male
    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    ER MER GHERD! hahaah
     
    KCDuran, Jan 21, 2014
    #15426
  7. Jan 21, 2014 at 10:07 AM
    #15427
    Phil Dammit

    #15427
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    MERSHERD PERTERTERS!
     
    Phil Dammit, Jan 21, 2014
    #15427
  8. Jan 21, 2014 at 10:19 AM
    #15428
    KCDuran

    #15428
    KCDuran Stormtrooper

    Joined:
    Jun 13, 2012
    Member:
    #80606
    Messages:
    6,710
    Gender:
    Male
    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    :rofl:
     
    KCDuran, Jan 21, 2014
    #15428
  9. Jan 21, 2014 at 10:47 AM
    #15429
    zacharypaul89

    #15429
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Everyone deserves a cheat meal every now and then; we're just recommending options for said cheat meal

    [​IMG]
     
    zacharypaul89, Jan 21, 2014
    #15429
  10. Jan 21, 2014 at 10:48 AM
    #15430
    zacharypaul89

    #15430
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    On a workout related note, i just kilt backnbi's. Been doing some reverse grip bicep stuff the past few weeks to get dem forearms sore.
     
    zacharypaul89, Jan 21, 2014
    #15430
  11. Jan 21, 2014 at 10:55 AM
    #15431
    Phil Dammit

    #15431
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Reverse grip?!?!?!?!? Explain?
     
    Phil Dammit, Jan 21, 2014
    #15431
  12. Jan 21, 2014 at 10:55 AM
    #15432
    Zombie Runner

    #15432
    Zombie Runner Are these black helicopters for me?

    Joined:
    Mar 13, 2008
    Member:
    #5246
    Messages:
    15,070
    Gender:
    Male
    First Name:
    Kevin
    Wichita Falls, TX
    Vehicle:
    2011 taco, sport 4x4
    oil change...
    :cool: for thanksgiving and christmas we do a brisket... forget all that yard bird talk


    I made these porncakes on sunday.

    [​IMG]

    protien pancakes, sliced and sauteed bananas, topped with greek yogurt/vanilla protein icing. oh and sprinkles bc Im still a kid on the inside...a fat kid...
     
    Zombie Runner, Jan 21, 2014
    #15432
  13. Jan 21, 2014 at 10:56 AM
    #15433
    PLC721

    #15433
    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    over hand
     
    PLC721, Jan 21, 2014
    #15433
  14. Jan 21, 2014 at 10:57 AM
    #15434
    Phil Dammit

    #15434
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    OMG my stomach just shit into my colon. It was a direct shitting

    Ahhhh, duh
     
    Phil Dammit, Jan 21, 2014
    #15434
  15. Jan 21, 2014 at 11:10 AM
    #15435
    zacharypaul89

    #15435
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Also known as pronate curls:
    [​IMG]

    Holy sheeet, those look good!
     
    zacharypaul89, Jan 21, 2014
    #15435
  16. Jan 21, 2014 at 12:31 PM
    #15436
    t4r4life

    #15436
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Holy fuck balls that looks good enough to stick my ............ nvm
     
    t4r4life, Jan 21, 2014
    #15436
  17. Jan 21, 2014 at 12:34 PM
    #15437
    t4r4life

    #15437
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Just got back from the gym, had one of the worse leg days in my life, not in terms of weight but how i felt. lifts went up fine but i felt so freaking weak, like a empty shell with nothing in there, my joints feel dry, and my stomach was throwing a fit. did my squats and got the fuck outta there.
    135,225,315 warm up
    365x8
    385x6
    395x5
    405x4
    and GTFO
     
    t4r4life, Jan 21, 2014
    #15437
  18. Jan 21, 2014 at 12:36 PM
    #15438
    Phil Dammit

    #15438
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Been feeling that way as well, comes and goes in spurts. Some days I crush it other days I can barley do shit. Think it's because I haven been eating consistently as of late.
    Ahhhh did those yesterday as well
     
    Phil Dammit, Jan 21, 2014
    #15438
  19. Jan 21, 2014 at 1:44 PM
    #15439
    Phil Dammit

    #15439
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Just now starting to be sore from the reg bench and fly's I did yesterday.
     
    Phil Dammit, Jan 21, 2014
    #15439
  20. Jan 21, 2014 at 5:24 PM
    #15440
    quantum

    #15440
    quantum Well-Known Member

    Joined:
    Apr 23, 2013
    Member:
    #102694
    Messages:
    1,503
    Gender:
    Male
    [​IMG]
     
    quantum, Jan 21, 2014
    #15440
Page 772 of 3859

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