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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jan 30, 2014 at 4:29 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    With all the snow in GA the past 2 days, I just went ahead and started my carb load early this week :anonymous: I'm pretty sure the beers threw me out of ketosis yesterday lol....I have no will-power
     
  2. Jan 30, 2014 at 4:31 PM
    precoma

    precoma Well-Known Member

    Joined:
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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Atta boy, im the same way I just love food to damn much
     
  3. Jan 30, 2014 at 4:36 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Messages:
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    I'm the same way. Beer, chicken tenders, and Flamin' Hot Cheetos are too hard to resist.
     
  4. Jan 30, 2014 at 4:54 PM
    Zoot

    Zoot Well-Known Member

    Joined:
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    Messages:
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    Male
    Vehicle:
    2011 DC/SB TRD O/R 4X4
    Toyota bed mat, Wet Okole's F&R, Window Tint, custom trail-stripes, Cooper A/T3 265/75R16, MedlinAround interior LEDs, Leer 100r, aFe air filter, K&n cabin filter
    I don't treadmill, brah. Between the constant pounding (giggity) on my metal hip and my bad knee, not worth it. I've been doing 10-15 mins of elliptical or bike then row for another 10-15 before each workout... and sometimes row again at the end. I slowed down lifting to 3 days a week, and 1 day whatever crossfit WOD another thundercat I work with has for me. I'm not on the CF band wagon, but it does keep my heart rate in the target zone for majority of 45 mins it usually takes to complete.
     
  5. Jan 30, 2014 at 5:52 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
  6. Jan 31, 2014 at 9:08 PM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    chest day today, bench is feeling 100x better than it was 2 month ago. 315 went up like butter. i remember 315 being a scary weight to even think about. them gains
     
  7. Jan 31, 2014 at 10:14 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
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    Messages:
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    Gender:
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    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    :brianr:

    I want 315 so bad!
     
  8. Jan 31, 2014 at 10:22 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    :brianr:

    I want abs so bad!
     
  9. Jan 31, 2014 at 11:05 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
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    Messages:
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    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    george leeman, do i even fucking lift BRO!!!!
    [​IMG]
     
  10. Feb 1, 2014 at 6:37 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Messages:
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    Gender:
    Male
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    you and me both. I got 275 twice yesterday, so I'm getting there...I want those 3 plates so bad!
     
  11. Feb 1, 2014 at 8:33 AM
    t4r4life

    t4r4life poptard and protein farts

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    Gender:
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    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    happy saturday

    [​IMG]
     
  12. Feb 1, 2014 at 8:39 AM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
  13. Feb 1, 2014 at 9:00 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
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    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
  14. Feb 1, 2014 at 9:18 AM
    precoma

    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
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    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
  15. Feb 1, 2014 at 9:24 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Member:
    #43297
    Messages:
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    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    man, that last girl is so fine....I might ask my g/f to dye her hair blonde lol
     
  16. Feb 1, 2014 at 9:25 AM
    precoma

    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,399
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Let us know how that goes over for you :smack:
     
  17. Feb 1, 2014 at 9:26 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    #43297
    Messages:
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    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    haha I know.
     
  18. Feb 1, 2014 at 10:36 AM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    2013 Scion FR-S Whiteout
  19. Feb 1, 2014 at 10:38 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    skipped leg day today :anonymous: gonna get it in before the superbowl...burn off some of the 5000+ calories I'll be taking in tomorrow
     
  20. Feb 1, 2014 at 10:42 AM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Leg day is tomorrow, I swear if this town riots like last time, I'll be tea baggin some mofos
     

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