The Official Gym & Fitness Thread

just a quick tip bro, you have to "have to" cycle your pre workout every couple of weeks, otherwise you risk adrenal fatigue/failure then you are pretty much screwed for the rest of your life if you don't take any stims.

 

and all this time i thought you were a full metal fan, you disappointed me and major armstrong.

 

I wouldn't say you are screwed for life at fatigue. You could stop, be tired for a bit, then your body should start working correctly.

Once you reach adrenal failure, then you're probably going to have lasting issues, but you'd have to be an idiot to reach that level, (ignoring the symptoms leading up to).


Funny story though, I stopped taking Jak3d after about 3 months straight of it due to kidney pain. I didn't even take it every day, and only did one scoop when I did take it. I don't see how people were taking 2-3 scoops daily.

Still have a couple new tubs of it laying around with the 1,3 in it. Probably won't be opening those anytime soon.

 

trade it on bodybuilding.com supp trading thread. i traded some of my craze to $$$ and protein last month. old jack 3d will go fast.

 

anime is pretty much my childhood, along with gameboys, pokemon cards and rc cars.

 

i tossed my pokemon cards, still have my gameboy but only 1 game left, they are not really rc cars, most like asian hot wheels.

 

I've gotten to the point where caffeine doesnt do shit for me anymore.

I think im gonna try the new assault formula.. just hope it doesnt give me the shits like the original did

 

that's cuz you use it too often, just go no supps at all for 2 weeks and take small dose to begin cycle and you'll be back again.

 

I went almost two months to cycle off, it's only been 3 weeks

I think my family passed me inhumane caffeine tolerance because of how much coffee they consume

 

I have the new assualt, it may help with strength but doesn't do anything for a jittery kick or mental kick. If you do get a flavor.. the pineapple mango is bomb.com

I've cycled pre-workouts many times. I never did pre workout for 8 months. then I used crazed 2x a week for 2 months. After that I took a 1 month break and used Rhino Revolution (with DMAA) 2x a week. After 2 months it went to 3-4x a week and then I stopped for 3 weeks since it's "effect" went away. Then I went back on it for maybe a month and then started white flood (stim free) for a month and after that I went to jack3d (with DMAA) for 2 months.

I cycled every now and then with muscle marinade (dmaa)( 1 x a week) and the new assualt. After a month or so I went on a 2 week break. Right now I am out of jack3d but running with assualt and I just wanted the mental kick back that the dmaa gave me (assuming it was the dmaa, only the dmaa pre workouts gave me the mental effect)

Also I don't do any caffeine source from ANYTHING but preworkout. I was caffeine free for 4 years before preworkout, and my first preworkout I tried was M5 and it DID ABSOLUTELY NOTHING.

 

Got my new Arnold Whey in

Also got some MP Amino 1 to try out for an intra workout.

 

What's the worth or going price?

 

I bought mine on ebay for $45 shipped

 

I'll stick with my Duncan Donuts coffee. Best preworkout there is

x2.....except it's everyday for me

 

Holy Shit! Just worked out after taking a free sample (2 servings) of Neon Volt Pre.....stuff is meth, mixed with speed, and hint of cocaine (and i think i tasted cinnamon). My skin felt like it was melting until my 10th set. I was throwing up incline bench reps like I had nothing in my hands. Now the workout is over and I'm jacked out of my mind.....I'm gonna go pick up my truck and throw it.

 

Holy fuck I used to have those. SO MUCH FUN!

 

So i tried switching up my pre working to coffee today. I feel like it worked great at first but it really faded quick. I was hurting 30-45 mins into my workout. I don't take pre workout before every workout usually once or twice a week thats it. So i think i will stick with C4 instead of coffee.