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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 840 of 3859
  1. Mar 2, 2014 at 9:33 PM
    #16781
    SpeedoJosh

    #16781
    SpeedoJosh Well-Known Member

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    I think he's on a squat program to up his max.
     
    SpeedoJosh, Mar 2, 2014
    #16781
  2. Mar 3, 2014 at 5:38 AM
    #16782
    Zombie Runner

    #16782
    Zombie Runner Are these black helicopters for me?

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    Kevin
    Wichita Falls, TX
    Vehicle:
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    oil change...
    Fuck this cold weather...wtf Texas?! its destorying my gains...and mental health.

    80 on friday and 11 right now :(
     
    Zombie Runner, Mar 3, 2014
    #16782
  3. Mar 3, 2014 at 6:11 AM
    #16783
    cynicalrider

    #16783
    cynicalrider #NFG

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    Jersey
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    01 SR5 TRD 4x4, '23 Bronco Wildtrak, 2017 HSQV FE350
    Drop bracket lift and booger welds
    Or the door that has some play in it and rattles like fucking crazy.
     
    cynicalrider, Mar 3, 2014
    #16783
  4. Mar 3, 2014 at 7:20 AM
    #16784
    KCDuran

    #16784
    KCDuran Stormtrooper

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    South Jersey
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    Tonight is legs... Game on
     
    KCDuran, Mar 3, 2014
    #16784
  5. Mar 3, 2014 at 7:25 AM
    #16785
    Zombie Runner

    #16785
    Zombie Runner Are these black helicopters for me?

    Joined:
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    Wichita Falls, TX
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    2011 taco, sport 4x4
    oil change...
    chest and bi's after work today. I normally go in the morning but my phone said 1 degree so I stayed in bed. When you have just 1 degree (singular) thats not a good thing.
     
    Zombie Runner, Mar 3, 2014
    #16785
  6. Mar 3, 2014 at 7:29 AM
    #16786
    BabyTaco

    #16786
    BabyTaco Well-Known Member

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    Hitting deads till I puke. Jk. Can't...not enough weight in my garage for that :pout:.
     
    BabyTaco, Mar 3, 2014
    #16786
  7. Mar 3, 2014 at 7:30 AM
    #16787
    Zombie Runner

    #16787
    Zombie Runner Are these black helicopters for me?

    Joined:
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    Wichita Falls, TX
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    oil change...

    lift the back of your truck :notsure:
     
    Zombie Runner, Mar 3, 2014
    #16787
  8. Mar 3, 2014 at 7:31 AM
    #16788
    BabyTaco

    #16788
    BabyTaco Well-Known Member

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    Ill just go run a mile and remember what it feels like to suck :pout:. That would probably drop me after the winter.
     
    BabyTaco, Mar 3, 2014
    #16788
  9. Mar 3, 2014 at 7:38 AM
    #16789
    Zombie Runner

    #16789
    Zombie Runner Are these black helicopters for me?

    Joined:
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    oil change...
    lol
     
    Zombie Runner, Mar 3, 2014
    #16789
  10. Mar 3, 2014 at 7:41 AM
    #16790
    Phil Dammit

    #16790
    Phil Dammit Well-Known Member

    Joined:
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    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Shoulders yesterday, puked up filiberto's last night, might do chest today. See how the shit eating all weekend and last nights porcelain escapade works out for me today.
     
    Phil Dammit, Mar 3, 2014
    #16790
  11. Mar 3, 2014 at 7:48 AM
    #16791
    zacharypaul89

    #16791
    zacharypaul89 Eat right, be fit, die anyway

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    That's a long way away hopefully lol. I do hope it's a boy though. I can't imagine the stress of raising a girl lol
     
    zacharypaul89, Mar 3, 2014
    #16791
  12. Mar 3, 2014 at 8:03 AM
    #16792
    KCDuran

    #16792
    KCDuran Stormtrooper

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    Id do the same.. Fuck the cold

    Did shoulders yesterday.. Super set the entire thing.. My only rest time was from one workout to another

    Well you lift like one so at least you could relate...!!! OHHHHHHHHHHHHH

    jkjjk :rofl:
     
    KCDuran, Mar 3, 2014
    #16792
  13. Mar 3, 2014 at 8:04 AM
    #16793
    Phil Dammit

    #16793
    Phil Dammit Well-Known Member

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    Your Mom
    Tempe, Arizona
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    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Exactly what my buddy had us doing, super sets with minimal rest. Shit was intense.
     
    Phil Dammit, Mar 3, 2014
    #16793
  14. Mar 3, 2014 at 8:06 AM
    #16794
    KCDuran

    #16794
    KCDuran Stormtrooper

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    South Jersey
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    yeah man I was toast. My trainer basically killed me haha.. but Im looking vasucalr and shredded AS FAWK. So I couldnt complain
     
    KCDuran, Mar 3, 2014
    #16794
  15. Mar 3, 2014 at 8:48 AM
    #16795
    zopperman

    #16795
    zopperman LED & HID positive

    Joined:
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    Zak
    Arlington, VA
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    03 4Runner
    Lift, 32" Duratracs, sliders, LED light bar, interior LEDs, sweet tunes & sub, OBA, sliders, TRD 16" 6 spoke wheels, CB, HID spotlights, electrical mods, etc.
    just went, have been doing dumbell bench for a while and switched it up to bar today and it killed me. did 185x5, 185x5, 205x3, 165x5 for 3 sets as compared to 80's for 5x5 for dumbell. Made me sad :(
     
    zopperman, Mar 3, 2014
    #16795
  16. Mar 3, 2014 at 9:10 AM
    #16796
    dwalden2

    #16796
    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Girlfriend told me yesterday my butt is getting bigger. Asked if I've been doing squats :cool:
     
    dwalden2, Mar 3, 2014
    #16796
  17. Mar 3, 2014 at 10:13 AM
    #16797
    Zombie Runner

    #16797
    Zombie Runner Are these black helicopters for me?

    Joined:
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    Kevin
    Wichita Falls, TX
    Vehicle:
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    oil change...
    I need to start doing supersets. to both save time and keep my heart rate up. running season is almost here and I want to be a beast for it. Hello 4000 calorie a day diet
     
    Zombie Runner, Mar 3, 2014
    #16797
  18. Mar 3, 2014 at 10:16 AM
    #16798
    TeamSarcasm

    #16798
    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
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    The better coast
    Speaking of 4k/day......

    Did you know a cup of peanuts has 820 calories in it? :eek:

    I never knew the power of nuts

    MAN POWER

    [​IMG]
    [​IMG]
     
    TeamSarcasm, Mar 3, 2014
    #16798
  19. Mar 3, 2014 at 10:41 AM
    #16799
    KCDuran

    #16799
    KCDuran Stormtrooper

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    South Jersey
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    but high in fat too :\
     
    KCDuran, Mar 3, 2014
    #16799
  20. Mar 3, 2014 at 11:44 AM
    #16800
    Phil Dammit

    #16800
    Phil Dammit Well-Known Member

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    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    But it's healthy fat
     
    Phil Dammit, Mar 3, 2014
    #16800
Page 840 of 3859

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