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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 846 of 3859
  1. Mar 6, 2014 at 9:43 AM
    #16901
    zacharypaul89

    #16901
    zacharypaul89 Eat right, be fit, die anyway

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    lazy day today. gonna hit shoulders and calves. I've been tired as fuq this week.
     
    zacharypaul89, Mar 6, 2014
    #16901
  2. Mar 6, 2014 at 12:10 PM
    #16902
    precoma

    #16902
    precoma Well-Known Member

    Joined:
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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    650 calories but 100g of protein


    [​IMG]
     
    precoma, Mar 6, 2014
    #16902
  3. Mar 6, 2014 at 12:38 PM
    #16903
    zacharypaul89

    #16903
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    hot damn!
     
    zacharypaul89, Mar 6, 2014
    #16903
  4. Mar 6, 2014 at 12:41 PM
    #16904
    Phil Dammit

    #16904
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    douche, looks so good.
     
    Phil Dammit, Mar 6, 2014
    #16904
  5. Mar 6, 2014 at 1:09 PM
    #16905
    zopperman

    #16905
    zopperman LED & HID positive

    Joined:
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    Zak
    Arlington, VA
    Vehicle:
    03 4Runner
    Lift, 32" Duratracs, sliders, LED light bar, interior LEDs, sweet tunes & sub, OBA, sliders, TRD 16" 6 spoke wheels, CB, HID spotlights, electrical mods, etc.
    whoops wrong thread
     
    Last edited: Mar 6, 2014
    zopperman, Mar 6, 2014
    #16905
  6. Mar 6, 2014 at 1:20 PM
    #16906
    zacharypaul89

    #16906
    zacharypaul89 Eat right, be fit, die anyway

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    I guess that was a good workout :notsure:





    looks good though
     
    zacharypaul89, Mar 6, 2014
    #16906
  7. Mar 6, 2014 at 1:21 PM
    #16907
    zopperman

    #16907
    zopperman LED & HID positive

    Joined:
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    Arlington, VA
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    Lift, 32" Duratracs, sliders, LED light bar, interior LEDs, sweet tunes & sub, OBA, sliders, TRD 16" 6 spoke wheels, CB, HID spotlights, electrical mods, etc.
    haha thanks man, wrong thread :eek:

    Did squats today. It sucked.
     
    zopperman, Mar 6, 2014
    #16907
  8. Mar 6, 2014 at 2:10 PM
    #16908
    zopperman

    #16908
    zopperman LED & HID positive

    Joined:
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    Arlington, VA
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    Lift, 32" Duratracs, sliders, LED light bar, interior LEDs, sweet tunes & sub, OBA, sliders, TRD 16" 6 spoke wheels, CB, HID spotlights, electrical mods, etc.
    also just ate 50g of protein in one sitting (big deal for a vegetarian)
     
    zopperman, Mar 6, 2014
    #16908
  9. Mar 6, 2014 at 2:32 PM
    #16909
    zacharypaul89

    #16909
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Just did my little shoulder and calves workout. I've started hitting my calves more than once a week...they're puny....aside from all that, it's amazing what a workout will do to you mentally. I've been sitting at work doing homework, feeling tired as hell. Now, I'm pumped!!!

    [​IMG]

    Damn man, I eat nearly 50g of protein in 1 sitting about 6 times a day!
     
    zacharypaul89, Mar 6, 2014
    #16909
  10. Mar 6, 2014 at 2:48 PM
    #16910
    Phil Dammit

    #16910
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    LOL, you realize your body can only consume so much and dispels the rest.... wonder how much your body actually absorbs. Plus Ron Swanson is the MAN!
    Somebody is about to take a huge dump.
     
    Phil Dammit, Mar 6, 2014
    #16910
  11. Mar 6, 2014 at 3:36 PM
    #16911
    Phil Dammit

    #16911
    Phil Dammit Well-Known Member

    Joined:
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    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    BEEF CAKE TIME, then prep for the EXPENDABLE Concert tonight.
     
    Phil Dammit, Mar 6, 2014
    #16911
  12. Mar 6, 2014 at 3:42 PM
    #16912
    zacharypaul89

    #16912
    zacharypaul89 Eat right, be fit, die anyway

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    yeah, I consume between 30 and 50g per meal and eat 7 meals a day, every 2 hours. It comes out at about 220g per day and I weigh 200, so hopefully I'm not wasting too much. I do get some hellacious farts at night
     
    zacharypaul89, Mar 6, 2014
    #16912
  13. Mar 6, 2014 at 7:56 PM
    #16913
    dwalden2

    #16913
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    So far on this trip I've had Taco Bell, a mountain dew kickstart, and some starburst..
     
    dwalden2, Mar 6, 2014
    #16913
  14. Mar 6, 2014 at 8:00 PM
    #16914
    precoma

    #16914
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
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    Messages:
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    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Your fucked, give up all hope now !!! :D
     
    precoma, Mar 6, 2014
    #16914
  15. Mar 6, 2014 at 8:01 PM
    #16915
    t4r4life

    #16915
    t4r4life poptard and protein farts

    Joined:
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    Eric
    East Bay Area
    Vehicle:
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    panty dropping mod
    i eat protein just to fart at work.
    carbs for days
     
    t4r4life, Mar 6, 2014
    #16915
  16. Mar 6, 2014 at 9:48 PM
    #16916
    dwalden2

    #16916
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
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    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    And now mini Milky Way caramels. And another kick start. I really should have just taken preworkout. This 10 hour drive SUCKS BALLS.
     
    dwalden2, Mar 6, 2014
    #16916
  17. Mar 7, 2014 at 5:35 AM
    #16917
    zacharypaul89

    #16917
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    [​IMG]
     
    zacharypaul89, Mar 7, 2014
    #16917
  18. Mar 7, 2014 at 7:02 AM
    #16918
    zopperman

    #16918
    zopperman LED & HID positive

    Joined:
    Sep 15, 2013
    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Zak
    Arlington, VA
    Vehicle:
    03 4Runner
    Lift, 32" Duratracs, sliders, LED light bar, interior LEDs, sweet tunes & sub, OBA, sliders, TRD 16" 6 spoke wheels, CB, HID spotlights, electrical mods, etc.
    Wheer are you going? I'm actually doing a 10+ hour drive to GA tonight
     
    zopperman, Mar 7, 2014
    #16918
  19. Mar 7, 2014 at 7:11 AM
    #16919
    Phil Dammit

    #16919
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    LMAO, I love my post protein shake shits. Killed back yesterday, then hit the concert and struted my shit around like a MOFUCKA. Bitches be like, DAYUM.:cool:
     
    Phil Dammit, Mar 7, 2014
    #16919
  20. Mar 7, 2014 at 7:15 AM
    #16920
    zacharypaul89

    #16920
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    First Name:
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    Georgia
    Vehicle:
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    You're coming to GA? I hope you brought a coat...it's cold as hell today! What part you coming to?

    How were the Jonas Bros?
     
    zacharypaul89, Mar 7, 2014
    #16920
Page 846 of 3859

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