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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Mar 7, 2014 at 2:28 PM
    BabyTaco

    BabyTaco Well-Known Member

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    Started a bulk today. Destroyed a small loaf of artisan bread just now and probably half a stick of butter with it. Now I am munching on Doritos.

    I think Ill start cutting after the weekend.
     
  2. Mar 7, 2014 at 2:50 PM
    precoma

    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    Total Chaos 3.5 Long travel, Defined SUA
    Intermediate bulking during a cut FTW
     
  3. Mar 8, 2014 at 9:33 AM
    t4r4life

    t4r4life poptard and protein farts

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    East Bay Area
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    panty dropping mod
  4. Mar 8, 2014 at 12:58 PM
    BabyTaco

    BabyTaco Well-Known Member

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    ^^^He is healthy and the best version of himself.


    WTF happened?
     
  5. Mar 8, 2014 at 2:45 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    think I finally fixed my DL form


    wasn't sitting into the pull enough, just tried leaning back more and holy shit everything felt better. haha
     
  6. Mar 8, 2014 at 3:05 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
  7. Mar 8, 2014 at 5:18 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    You guys should try this (if you have a strong enough blender):

    chocolate or vanilla powder (I do 2 skewps)
    1 avocado (medium)
    half the milk in liquid form
    half the milk in measured frozen form

    This come out between the consistency of pudding and soft serve ice cream

    Then you chop up your favorite cookie (I dig the mint girl scout cookies) and spoon it in.


    [​IMG]
     
  8. Mar 8, 2014 at 8:02 PM
    t4r4life

    t4r4life poptard and protein farts

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    panty dropping mod
    avacado? ewwwwwwwwwwwwwwww
     
  9. Mar 8, 2014 at 11:20 PM
    t4r4life

    t4r4life poptard and protein farts

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    tore both of his pecs while successfully setting the new world record for bench.
     
  10. Mar 8, 2014 at 11:24 PM
    BabyTaco

    BabyTaco Well-Known Member

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    That would hurt so much. Fuck that.
     
  11. Mar 9, 2014 at 6:39 AM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    You can't taste it.
     
  12. Mar 9, 2014 at 7:05 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    the fat kid from Rocket Power hahahahaha

    [​IMG]
     
  13. Mar 9, 2014 at 9:18 AM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    That dude is boss :eek:
     
  14. Mar 10, 2014 at 8:34 AM
    precoma

    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    Total Chaos 3.5 Long travel, Defined SUA
    This thread totally takes a shit on the weekends, is that cause you guys all dont go to the gym and eat like shit like me ? :anonymous: but I did go to the beach and got my tan on. You always look buffer when your tan :D
     
  15. Mar 10, 2014 at 8:52 AM
    KCDuran

    KCDuran Stormtrooper

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    South Jersey
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    Last 4 weeks here we go. Let me type up my new stuff
     
  16. Mar 10, 2014 at 8:56 AM
    KCDuran

    KCDuran Stormtrooper

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    South Jersey
    Vehicle:
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    Nutrition:

    Breakfast - 8 egg whites and 1c of oats

    Lunch - 6oz chicken 1&1/2c Brown Rice

    Pre Workout Meal - 6oz sirloin 1c Brown Rice 1c Broccoli (I already bought flank so Ill be having that this week)

    Post Workout - 2 scoops whey (ON Hydro whey)

    Dinner - 6oz Chicken and small green salad

    Pre Bedtime - 2 scoops whey
     
  17. Mar 10, 2014 at 8:56 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Ha I'm a complete piece of shit on the weekends
     
  18. Mar 10, 2014 at 9:00 AM
    KCDuran

    KCDuran Stormtrooper

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    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    Workout Split:

    Monday - Chest and Bi's
    Tuesday - Legs (full) and Calves
    Wednesday - Rest Day (Holy Shit Em so excited)
    Thursday - Shoulders and Triceps
    Friday - Legs and Core
    Saturday - Back
    Sunday Shoulders
     
  19. Mar 10, 2014 at 9:07 AM
    precoma

    precoma Well-Known Member

    Joined:
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    Corey
    Lake Arrowhead, CA
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    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    I know I see your instagram :D but so am I :anonymous:
    Oh shit its getting serious :D not even golf standard whey isolate suffices
     
  20. Mar 10, 2014 at 9:12 AM
    KCDuran

    KCDuran Stormtrooper

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    First Name:
    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    haha yeah nice grilling and fishing guys!

    haha Ive been using hydro whey since... Nov or Dec I think
     

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