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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 858 of 3859
  1. Mar 12, 2014 at 10:15 AM
    #17141
    spencer44306

    #17141
    spencer44306 Well-Known Member

    Joined:
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    Spencer
    Upstate Ny
    Vehicle:
    13 TRD Sport 4x4
    Legs are my biggest downfall since my Double ACL surgeries
     
    spencer44306, Mar 12, 2014
    #17141
  2. Mar 12, 2014 at 10:28 AM
    #17142
    Phil Dammit

    #17142
    Phil Dammit Well-Known Member

    Joined:
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    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Yeah, my issue is not eating lunch for the past three weeks. Now that Im hitting it harder I have too, want so much food inside me but I am fighting hte urges off to try and lean out. Pretty sure I will lose that battle once my buddy shows up on Thursday to stay for the weekend..... :facepalm:
    I hate you
    LOL welcome to the club homie
    Goin for the johnny bravo status eh?
     
    Phil Dammit, Mar 12, 2014
    #17142
  3. Mar 12, 2014 at 10:36 AM
    #17143
    spencer44306

    #17143
    spencer44306 Well-Known Member

    Joined:
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    Male
    First Name:
    Spencer
    Upstate Ny
    Vehicle:
    13 TRD Sport 4x4

    :laugh::wave::yay:
     
    spencer44306, Mar 12, 2014
    #17143
  4. Mar 12, 2014 at 11:09 AM
    #17144
    precoma

    #17144
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Yeah I normally end up eating like shit on the weekends
     
    precoma, Mar 12, 2014
    #17144
  5. Mar 12, 2014 at 11:20 AM
    #17145
    Phil Dammit

    #17145
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
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    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Got a one day fest with Rebelution, Iration, Pepper, Atmosphere and a few others on Sat so my eating habits will be nothing but fried deliciousness. Saw these guys with Expendables and seedless last Thursday.

    http://youtu.be/lGt8i3KVlz0
     
    Phil Dammit, Mar 12, 2014
    #17145
  6. Mar 12, 2014 at 1:17 PM
    #17146
    KodiakToyTRD

    #17146
    KodiakToyTRD Well-Known Member

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    Do you guys even lift?
     
    KodiakToyTRD, Mar 12, 2014
    #17146
  7. Mar 12, 2014 at 1:23 PM
    #17147
    dsjones5

    #17147
    dsjones5 Well-Known Member

    Joined:
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    DSJ
    Georgia
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    2011 MG DC Taco
    Seat covers, weather tech digi fit, bug deflector, plasti dip wheels, magnaflow muffler, and many more to come!.. as soon as i get money. Ill probably go broke typing this...
    Does a bear shit in the woods?




    Yes, gym rat 4 life. :D
     
    dsjones5, Mar 12, 2014
    #17147
  8. Mar 12, 2014 at 1:36 PM
    #17148
    Phil Dammit

    #17148
    Phil Dammit Well-Known Member

    Joined:
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    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Is a frogs ass water tight?
     
    Phil Dammit, Mar 12, 2014
    #17148
  9. Mar 12, 2014 at 1:43 PM
    #17149
    KodiakToyTRD

    #17149
    KodiakToyTRD Well-Known Member

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    Depends....does the frog lift?
     
    KodiakToyTRD, Mar 12, 2014
    #17149
  10. Mar 12, 2014 at 1:53 PM
    #17150
    dsjones5

    #17150
    dsjones5 Well-Known Member

    Joined:
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    DSJ
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    2011 MG DC Taco
    Seat covers, weather tech digi fit, bug deflector, plasti dip wheels, magnaflow muffler, and many more to come!.. as soon as i get money. Ill probably go broke typing this...
    The frog squats 450. But does the frog hit his ass on the ground when he jumps?
     
    dsjones5, Mar 12, 2014
    #17150
  11. Mar 12, 2014 at 2:57 PM
    #17151
    precoma

    #17151
    precoma Well-Known Member

    Joined:
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    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Every once in awhile, so I know alot of you guys don't do abs but those of you that do what do you do besides traditional sit ups and decline sit ups ? Im tired of the belly fat and want to assist the lowering bf% with a solid core workout


    [​IMG]
     
    precoma, Mar 12, 2014
    #17151
  12. Mar 12, 2014 at 3:26 PM
    #17152
    dwalden2

    #17152
    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift

    After seeing some of you guys, no. I don't. Not anymore.


    I like doing cable crunches, personally.
     
    dwalden2, Mar 12, 2014
    #17152
  13. Mar 12, 2014 at 3:42 PM
    #17153
    StealthTaco

    #17153
    StealthTaco www.ecgfabrication.com

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    Doing ab work won't decrease belly fat specifically...you can't target fat loss.

    Great ab workouts...

    Weighted decline situps
    Kneeling cable crunches
    Hanging leg raises
    Planks/side planks
     
    StealthTaco, Mar 12, 2014
    #17153
  14. Mar 12, 2014 at 3:49 PM
    #17154
    KodiakToyTRD

    #17154
    KodiakToyTRD Well-Known Member

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    Metabolic work today.

    10,9,8,7,6,5,4,3,2,1 135 lb thrusters, 2 minutes of treadmill walking lunges at 9% grade between each set.
     
    KodiakToyTRD, Mar 12, 2014
    #17154
  15. Mar 12, 2014 at 3:52 PM
    #17155
    Konaborne

    #17155
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    cable/rope pulldown crunches
    captains chair leg raises
    weighted decline

    im forgetting one but that's my usual ab routine
     
    Konaborne, Mar 12, 2014
    #17155
  16. Mar 12, 2014 at 3:55 PM
    #17156
    KodiakToyTRD

    #17156
    KodiakToyTRD Well-Known Member

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    Double crunch, leg lifts/hip thrust on a bench, medicine ball leg lift, the list goes on
     
    KodiakToyTRD, Mar 12, 2014
    #17156
  17. Mar 12, 2014 at 3:59 PM
    #17157
    Konaborne

    #17157
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Member:
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    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    pullup-bar-with-medicine-ball-clenched-between-feet-lifts crunch thing

    forgot that one....
     
    Konaborne, Mar 12, 2014
    #17157
  18. Mar 12, 2014 at 4:01 PM
    #17158
    KodiakToyTRD

    #17158
    KodiakToyTRD Well-Known Member

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    Sex
     
    KodiakToyTRD, Mar 12, 2014
    #17158
  19. Mar 12, 2014 at 4:26 PM
    #17159
    Phil Dammit

    #17159
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    :laugh: I fucking love this thread.
    Dont be rollin into the troll thread thinking you are gonna out troll the gym trolls....;)
    Me too, and cardio is the only thing that will kill that last bit of belly fat....
    LMAO
    Gonna need to start doing those pulldowns.
     
    Phil Dammit, Mar 12, 2014
    #17159
  20. Mar 12, 2014 at 4:28 PM
    #17160
    KodiakToyTRD

    #17160
    KodiakToyTRD Well-Known Member

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    Brah, I ain't trollin.
     
    KodiakToyTRD, Mar 12, 2014
    #17160
Page 858 of 3859

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