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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 902 of 3859
  1. Mar 31, 2014 at 6:34 PM
    #18021
    T-Rex266

    #18021
    T-Rex266 SpaceX Director Moderator

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    Weak dosing, and just not a fan of their 'green apple' I have a 1/2 container of it sitting in my pantry.
     
    T-Rex266, Mar 31, 2014
    #18021
  2. Mar 31, 2014 at 6:36 PM
    #18022
    T-Rex266

    #18022
    T-Rex266 SpaceX Director Moderator

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    Well, the BCAA ratio in the ON is prob diff than what you ordered too...ur stressing too much over this...if it works for you then keep at it..if not, then don't purchase it again.
     
    T-Rex266, Mar 31, 2014
    #18022
  3. Mar 31, 2014 at 6:37 PM
    #18023
    amaes

    #18023
    amaes Cuz Stock Sucks

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    Going to the gym for the first time in like 5 years today. I hike and walk around a lot but we shall see how this goes.
     
    amaes, Mar 31, 2014
    #18023
  4. Mar 31, 2014 at 6:39 PM
    #18024
    T-Rex266

    #18024
    T-Rex266 SpaceX Director Moderator

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    Awesome brother! Stick with it...consistency pays off..always!
     
    T-Rex266, Mar 31, 2014
    #18024
  5. Mar 31, 2014 at 6:39 PM
    #18025
    zacharypaul89

    #18025
    zacharypaul89 Eat right, be fit, die anyway

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    I got mojito. I'll find out tomorrow how it is

    True. I just look rather far into things haha. So stick with 10g intraworkout and 10g before bed?
     
    zacharypaul89, Mar 31, 2014
    #18025
  6. Mar 31, 2014 at 6:58 PM
    #18026
    amaes

    #18026
    amaes Cuz Stock Sucks

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    I'll be going with some friends which will help but if I end up solo because I like getting up early I'm not sure what to do. I know people talk about working different sections of the body different days. Anyone give me some examples of a weekly schedule or routine? Fitness and the gym aren't really my thing so I don't know much about how all that works. I rather ask here the listening to a two hour lecture for my fitness model friends. Lol
     
    amaes, Mar 31, 2014
    #18026
  7. Mar 31, 2014 at 7:00 PM
    #18027
    PLC721

    #18027
    PLC721 Well-Known Member

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    Chest, arms, back, rest, legs, arms, rest repeat : my routine. Haterz will hate on my style. But everyone is different and different routines work better for some people than others
     
    PLC721, Mar 31, 2014
    #18027
  8. Mar 31, 2014 at 7:06 PM
    #18028
    zopperman

    #18028
    zopperman LED & HID positive

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    Lift, 32" Duratracs, sliders, LED light bar, interior LEDs, sweet tunes & sub, OBA, sliders, TRD 16" 6 spoke wheels, CB, HID spotlights, electrical mods, etc.
    Send it to me :D Maybe it's because I'm smaller, but 1 scoop of that shit and I'm off the walls and my face is tingling and I want to break shit.
     
    zopperman, Mar 31, 2014
    #18028
  9. Mar 31, 2014 at 7:36 PM
    #18029
    zacharypaul89

    #18029
    zacharypaul89 Eat right, be fit, die anyway

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    http://www.muscleandstrength.com/workouts/dougs-4-day-split-workout.html

    ^best workout plan their is, IMO. Been using variations of it on and off for years
     
    zacharypaul89, Mar 31, 2014
    #18029
  10. Mar 31, 2014 at 8:00 PM
    #18030
    dwalden2

    #18030
    dwalden2 HBTFD

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    Decided I'm gonna go the CT Fletcher route and do arms every day. GOnna try it for a month and see what happens. Started tonight after my chest workout.
     
    dwalden2, Mar 31, 2014
    #18030
  11. Mar 31, 2014 at 8:07 PM
    #18031
    amaes

    #18031
    amaes Cuz Stock Sucks

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    amaes, Mar 31, 2014
    #18031
  12. Mar 31, 2014 at 9:35 PM
    #18032
    KodiakToyTRD

    #18032
    KodiakToyTRD Well-Known Member

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    a9upaduv_2c3282c2b146a5452c96f82d8e518fb81ee6d382.jpg

    Yea she squats
     
    KodiakToyTRD, Mar 31, 2014
    #18032
  13. Mar 31, 2014 at 9:37 PM
    #18033
    PLC721

    #18033
    PLC721 Well-Known Member

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    Girls that do squats :drool:
     
    PLC721, Mar 31, 2014
    #18033
  14. Mar 31, 2014 at 10:05 PM
    #18034
    t4r4life

    #18034
    t4r4life poptard and protein farts

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    panty dropping mod
    Back is finally 100% again since my injury last september, time to diet down to 240ish to compete in the 110kg class USAPL next year.
     
    t4r4life, Mar 31, 2014
    #18034
  15. Apr 1, 2014 at 4:48 AM
    #18035
    zacharypaul89

    #18035
    zacharypaul89 Eat right, be fit, die anyway

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    hot damn!:eek:
     
    zacharypaul89, Apr 1, 2014
    #18035
  16. Apr 1, 2014 at 5:26 AM
    #18036
    zacharypaul89

    #18036
    zacharypaul89 Eat right, be fit, die anyway

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    It's amazing. I try to change my workouts every 3 months or so, but I've been designing mine around this program for years. After three months, you can change what body parts you do together, the specific exercises, and the rep ranges to keep your muscles confused.
     
    zacharypaul89, Apr 1, 2014
    #18036
  17. Apr 1, 2014 at 5:41 AM
    #18037
    T-Rex266

    #18037
    T-Rex266 SpaceX Director Moderator

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    I even have hookups on Cellucore, and I only enjoy their protein...nom nom
     
    T-Rex266, Apr 1, 2014
    #18037
  18. Apr 1, 2014 at 5:41 AM
    #18038
    T-Rex266

    #18038
    T-Rex266 SpaceX Director Moderator

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    I would do a scoop intra and before bed...
     
    T-Rex266, Apr 1, 2014
    #18038
  19. Apr 1, 2014 at 5:47 AM
    #18039
    zacharypaul89

    #18039
    zacharypaul89 Eat right, be fit, die anyway

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    That's what I'm gonna do. Thanks!
     
    zacharypaul89, Apr 1, 2014
    #18039
  20. Apr 1, 2014 at 7:07 AM
    #18040
    KCDuran

    #18040
    KCDuran Stormtrooper

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    I agree stop stressing BCAAs are in a lot of things.. its almost like, you cant really over due it... Just use them...Eat red meat (loaded with creatine as well)
     
    KCDuran, Apr 1, 2014
    #18040
Page 902 of 3859

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