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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 929 of 3859
  1. Apr 10, 2014 at 8:02 AM
    #18561
    zacharypaul89

    #18561
    zacharypaul89 Eat right, be fit, die anyway

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    zacharypaul89, Apr 10, 2014
    #18561
  2. Apr 10, 2014 at 8:15 AM
    #18562
    Zombie Runner

    #18562
    Zombie Runner Are these black helicopters for me?

    Joined:
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    Kevin
    Wichita Falls, TX
    Vehicle:
    2011 taco, sport 4x4
    oil change...
    Fucking love regular show!!
     
    Zombie Runner, Apr 10, 2014
    #18562
  3. Apr 10, 2014 at 8:36 AM
    #18563
    spencer44306

    #18563
    spencer44306 Well-Known Member

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    Spencer
    Upstate Ny
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    13 TRD Sport 4x4
    spencer44306, Apr 10, 2014
    #18563
  4. Apr 10, 2014 at 8:38 AM
    #18564
    zacharypaul89

    #18564
    zacharypaul89 Eat right, be fit, die anyway

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    If I had to listen to Eminem, I'd be having a shitty day, too :p

    haha jk man...work dat shit out!
     
    zacharypaul89, Apr 10, 2014
    #18564
  5. Apr 10, 2014 at 8:40 AM
    #18565
    cynicalrider

    #18565
    cynicalrider #NFG

    Joined:
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    01 SR5 TRD 4x4, '23 Bronco Wildtrak, 2017 HSQV FE350
    Drop bracket lift and booger welds
    Cutting always makes me feel so small. :(
     
    cynicalrider, Apr 10, 2014
    #18565
  6. Apr 10, 2014 at 8:40 AM
    #18566
    KCDuran

    #18566
    KCDuran Stormtrooper

    Joined:
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    South Jersey
    Vehicle:
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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    Made a protein shake today is was amazing Chocolate Banana Oat

    1/2 cup rolled oats
    1 banana
    1/2 cup Almond milk
    1/2 cup Water
    2 scoops of Platinum Hydro Whey Turbo Chocolate (Ill only be doing one scoop tomorrow)
    1 pinch of cinnamon
    a little bit of ice

    550 calories - 67g Protein 38g Carbs 6g Fat 5g Fiber
     
    KCDuran, Apr 10, 2014
    #18566
  7. Apr 10, 2014 at 8:40 AM
    #18567
    zacharypaul89

    #18567
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    x235432145346356745745367 and I'm only down 6 lbs
     
    zacharypaul89, Apr 10, 2014
    #18567
  8. Apr 10, 2014 at 8:44 AM
    #18568
    spencer44306

    #18568
    spencer44306 Well-Known Member

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    Spencer
    Upstate Ny
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    Your gonna poop your pants haha!
     
    spencer44306, Apr 10, 2014
    #18568
  9. Apr 10, 2014 at 8:49 AM
    #18569
    cynicalrider

    #18569
    cynicalrider #NFG

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    01 SR5 TRD 4x4, '23 Bronco Wildtrak, 2017 HSQV FE350
    Drop bracket lift and booger welds
    I'm down close to 13 since end of January I think. Been trying to do it super slow and steady. Getting ready for the wedding/honeymoon. I'm hoping to get to a point where is just lean up really well without needing to still be eating at a deficit.
     
    cynicalrider, Apr 10, 2014
    #18569
  10. Apr 10, 2014 at 8:57 AM
    #18570
    zacharypaul89

    #18570
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Exact same here. I'm only trying to lose about 15 lbs, but am doing it over a 3 month period to preserve as much of this hard-earned muscle as possible!
     
    zacharypaul89, Apr 10, 2014
    #18570
  11. Apr 10, 2014 at 8:57 AM
    #18571
    T-Rex266

    #18571
    T-Rex266 SpaceX Director Moderator

    Joined:
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    Elon

    180 5'7

    Lol, but 5'4 160 with muscle is good too..I know guys your height or a tad less in the 160-170 range.

    yja9e5ub_f9f0147a1588a5c42dc8f77daf7e7c5292680d18.jpg
     
    T-Rex266, Apr 10, 2014
    #18571
  12. Apr 10, 2014 at 8:58 AM
    #18572
    Phil Dammit

    #18572
    Phil Dammit Well-Known Member

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    Your Mom
    Tempe, Arizona
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    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Didn go yesterday, was told to stay home from work as the deal with the internal witch hunt that revolved around me and fictitious issues. Just wasn feelin it. However I have hit the gym 6 times within the last 10 days, including today. Did back, shoulders, and legs yet again on Tuesday. Chest today, thinking I will confuse the fuck out of my pecs and use dumbells today if I can get to the gym before the rush. Fucking place has been getting packed lately after 5:00......
     
    Phil Dammit, Apr 10, 2014
    #18572
  13. Apr 10, 2014 at 9:05 AM
    #18573
    KCDuran

    #18573
    KCDuran Stormtrooper

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    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    its getting warmer.. people dont mind staying out and getting a pump on
     
    KCDuran, Apr 10, 2014
    #18573
  14. Apr 10, 2014 at 9:14 AM
    #18574
    KodiakToyTRD

    #18574
    KodiakToyTRD Well-Known Member

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    Used to be me. Now up in the 200 range :)
     
    KodiakToyTRD, Apr 10, 2014
    #18574
  15. Apr 10, 2014 at 9:26 AM
    #18575
    KodiakToyTRD

    #18575
    KodiakToyTRD Well-Known Member

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    He's a metabolic conditioning fiend.

    My favorite quote of his: Those who say you can't out train a poor diet never had the balls to try
     
    KodiakToyTRD, Apr 10, 2014
    #18575
  16. Apr 10, 2014 at 10:12 AM
    #18576
    TeamSarcasm

    #18576
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    That's true, but you think he thinks someone who is 100lbs over weight will out train their diet? :p

    I am thinking no haha.
     
    TeamSarcasm, Apr 10, 2014
    #18576
  17. Apr 10, 2014 at 10:22 AM
    #18577
    KodiakToyTRD

    #18577
    KodiakToyTRD Well-Known Member

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    100lbs over weight....there's no out training anything except train your hand to not feed your fat face!
     
    KodiakToyTRD, Apr 10, 2014
    #18577
  18. Apr 10, 2014 at 10:25 AM
    #18578
    T-Rex266

    #18578
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, Apr 10, 2014
    #18578
  19. Apr 10, 2014 at 10:37 AM
    #18579
    zacharypaul89

    #18579
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    I like dat! So pretty much you eat what you want, but train hard enough to burn it all off
     
    zacharypaul89, Apr 10, 2014
    #18579
  20. Apr 10, 2014 at 10:40 AM
    #18580
    zacharypaul89

    #18580
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    2019 Quicksand Trd Offroad
    zacharypaul89, Apr 10, 2014
    #18580
Page 929 of 3859

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