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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 951 of 3859
  1. Apr 19, 2014 at 6:53 PM
    #19001
    Supra TT

    #19001
    Supra TT Supercharged Lifter

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    Sad day... I think the person who posted it has it as "private" :pout:
     
    Supra TT, Apr 19, 2014
    #19001
  2. Apr 19, 2014 at 7:10 PM
    #19002
    Supra TT

    #19002
    Supra TT Supercharged Lifter

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    Supra TT, Apr 19, 2014
    #19002
  3. Apr 19, 2014 at 7:28 PM
    #19003
    Konaborne

    #19003
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    is that you?
     
    Konaborne, Apr 19, 2014
    #19003
  4. Apr 19, 2014 at 7:33 PM
    #19004
    Supra TT

    #19004
    Supra TT Supercharged Lifter

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    Yes, shit no sound....

    335 x 4 deadlift 3" deficit... 3 months ago I couldn't lift #315 once on a normal deadlift.
     
    Supra TT, Apr 19, 2014
    #19004
  5. Apr 20, 2014 at 6:26 AM
    #19005
    KodiakToyTRD

    #19005
    KodiakToyTRD Well-Known Member

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    Planet fuckass...
     
    KodiakToyTRD, Apr 20, 2014
    #19005
  6. Apr 20, 2014 at 6:57 AM
    #19006
    zacharypaul89

    #19006
    zacharypaul89 Eat right, be fit, die anyway

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    Heck yeah! Just keep your form good or you'll be on a 1 way trip to snap city!


    The only gym gheyer than Crossfit
     
    zacharypaul89, Apr 20, 2014
    #19006
  7. Apr 20, 2014 at 7:52 AM
    #19007
    KodiakToyTRD

    #19007
    KodiakToyTRD Well-Known Member

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    Except Planet Crossfit....how about you Crossfitness dick in your ass...
     
    KodiakToyTRD, Apr 20, 2014
    #19007
  8. Apr 20, 2014 at 7:56 AM
    #19008
    Supra TT

    #19008
    Supra TT Supercharged Lifter

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    Yea form is difficult on that low of a deficit being 6'1“... My normal deadlift my form is perfect. I'm not too concerned.

    Happy Easter!

    20140420_103938_zpscjwjskak_b436e8e725809bc68361fe3ead14ddf2aafe1ff9.jpg
     
    Supra TT, Apr 20, 2014
    #19008
  9. Apr 20, 2014 at 8:00 AM
    #19009
    zacharypaul89

    #19009
    zacharypaul89 Eat right, be fit, die anyway

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    This needs to be a meme
     
    zacharypaul89, Apr 20, 2014
    #19009
  10. Apr 20, 2014 at 8:04 AM
    #19010
    KodiakToyTRD

    #19010
    KodiakToyTRD Well-Known Member

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    umezuma2_c2b0cc6c5c8b413dc043f4f59df4666016696306.jpg

    Sean memed me already...it's your turn to be memed
     
    KodiakToyTRD, Apr 20, 2014
    #19010
  11. Apr 20, 2014 at 8:12 AM
    #19011
    zacharypaul89

    #19011
    zacharypaul89 Eat right, be fit, die anyway

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    Haha please no
     
    zacharypaul89, Apr 20, 2014
    #19011
  12. Apr 20, 2014 at 5:06 PM
    #19012
    spencer44306

    #19012
    spencer44306 Well-Known Member

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    C1EB763D-0FB8-4167-8316-DD7FE0820D6B_zps_c9352b9a7a1bbd723fec5e49ce3560f7b70b285c.jpg

    Hamburger helper homies!
     
    spencer44306, Apr 20, 2014
    #19012
  13. Apr 20, 2014 at 6:34 PM
    #19013
    zacharypaul89

    #19013
    zacharypaul89 Eat right, be fit, die anyway

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    One of my favorite meals! I did pretty bad today, too. Ham, buffalo chicken dip, meatballs, and a few Bud Light's...0 self control
     
    zacharypaul89, Apr 20, 2014
    #19013
  14. Apr 20, 2014 at 7:20 PM
    #19014
    DBTaco

    #19014
    DBTaco Well-Known Member

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    Tonight I tried something a little different than I've done before. Normally I do my curls standing up but tonight I sat down in a chair and did them. I don't know if I've gotten a little weaker or sitting in the chair with my back against the back of the chair makes them more difficult. My arms haven't felt this much burning in a while. Maybe when standing up, my form hasn't been the greatest but I've tried to keep my back straight. Does sitting down make them more difficult and are they as or more effective?
     
    DBTaco, Apr 20, 2014
    #19014
  15. Apr 20, 2014 at 7:25 PM
    #19015
    dwalden2

    #19015
    dwalden2 HBTFD

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    Do them on an incline, and completely straighten your arms on the way down. Incline curls work on your peak and BURN like a mother.
     
    dwalden2, Apr 20, 2014
    #19015
  16. Apr 20, 2014 at 7:58 PM
    #19016
    DBTaco

    #19016
    DBTaco Well-Known Member

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    anybody have any success with chin ups much? Or I guess I should say do they really do much for you?
     
    DBTaco, Apr 20, 2014
    #19016
  17. Apr 21, 2014 at 12:47 AM
    #19017
    Konaborne

    #19017
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I use the vertical grips, but from the opposite side of where they're mounted if theyre on a crossbar between cable machines, so that the movement is more like a close-grip lat pulldown rather than a vert grip pullup

    I get a huge pump from 3x15 sets at BW. If machines/dumbbells are taken I fill the space with them or end the day with them and get blasted
     
    Konaborne, Apr 21, 2014
    #19017
  18. Apr 21, 2014 at 3:32 AM
    #19018
    T-Rex266

    #19018
    T-Rex266 SpaceX Director Moderator

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    Looks good man
     
    T-Rex266, Apr 21, 2014
    #19018
  19. Apr 21, 2014 at 3:32 AM
    #19019
    T-Rex266

    #19019
    T-Rex266 SpaceX Director Moderator

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    U should feel it in ur lats when u come up....squeeze ur lats when u hit the top and see if that helps.
     
    T-Rex266, Apr 21, 2014
    #19019
  20. Apr 21, 2014 at 3:33 AM
    #19020
    T-Rex266

    #19020
    T-Rex266 SpaceX Director Moderator

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    LOL!
     
    T-Rex266, Apr 21, 2014
    #19020
Page 951 of 3859

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