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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 996 of 3859
  1. May 1, 2014 at 10:24 AM
    #19901
    zacharypaul89

    #19901
    zacharypaul89 Eat right, be fit, die anyway

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    [​IMG]


    :D
     
    zacharypaul89, May 1, 2014
    #19901
  2. May 1, 2014 at 10:35 AM
    #19902
    BabyTaco

    #19902
    BabyTaco Well-Known Member

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    I hate personal trainers ha. So soon as they said she was a trainer I lost interest.
     
    BabyTaco, May 1, 2014
    #19902
  3. May 1, 2014 at 10:59 AM
    #19903
    zacharypaul89

    #19903
    zacharypaul89 Eat right, be fit, die anyway

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    haha I'm not a big fan either. I just can't fathom paying someone for something that there are literally thousands of free web pages dedicated to
     
    zacharypaul89, May 1, 2014
    #19903
  4. May 1, 2014 at 11:05 AM
    #19904
    Phil Dammit

    #19904
    Phil Dammit Well-Known Member

    Joined:
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    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    you're :facepalm:
     
    Phil Dammit, May 1, 2014
    #19904
  5. May 1, 2014 at 11:07 AM
    #19905
    zacharypaul89

    #19905
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Blame the meme-maker. I'm a grammar Nazi, myself ;)
     
    zacharypaul89, May 1, 2014
    #19905
  6. May 1, 2014 at 11:15 AM
    #19906
    Phil Dammit

    #19906
    Phil Dammit Well-Known Member

    Joined:
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    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    I blame you for lowering your standards
     
    Phil Dammit, May 1, 2014
    #19906
  7. May 1, 2014 at 11:22 AM
    #19907
    zacharypaul89

    #19907
    zacharypaul89 Eat right, be fit, die anyway

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    Just took my pre-workout....about to get geeked up
     
    zacharypaul89, May 1, 2014
    #19907
  8. May 1, 2014 at 11:34 AM
    #19908
    Supra TT

    #19908
    Supra TT Supercharged Lifter

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    FWIW... I hired a PT a few months ago and I've learned so much it's ridiculous...My gainz and lifts have never been better. Even after reading about numerous info online - there is so much online I'm not sure what to believe.

    Pic of said trainer... Played for seahawks for 4 years, strongman comp for 10 years.. 1 year from PHD in liftness

    [​IMG]
     
    Supra TT, May 1, 2014
    #19908
  9. May 1, 2014 at 11:53 AM
    #19909
    Zombie Runner

    #19909
    Zombie Runner Are these black helicopters for me?

    Joined:
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    oil change...
    looks like you got a Brofessor. haha

    Some PT's are good, some are not so good. My wife and her best friend had one for their show prep. The other girl found out that she had just been giving her random workouts she pulled from BB.com
     
    Zombie Runner, May 1, 2014
    #19909
  10. May 1, 2014 at 11:58 AM
    #19910
    BabyTaco

    #19910
    BabyTaco Well-Known Member

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    Yeah, not against all trainers. My friend is paying some guy to email her workouts and diets :facepalm:. She's to stupid to listen to me though.

    I personally wouldn't hire one unless I competed...and then I would pay good money and do a lot of research to find one thats worth it. I would however pay for a Olympic lifting coach. None worth my time here :pout:.
     
    BabyTaco, May 1, 2014
    #19910
  11. May 1, 2014 at 12:11 PM
    #19911
    Phil Dammit

    #19911
    Phil Dammit Well-Known Member

    Joined:
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    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    He makes Corey look like a runt. :eek:
     
    Phil Dammit, May 1, 2014
    #19911
  12. May 1, 2014 at 12:54 PM
    #19912
    zacharypaul89

    #19912
    zacharypaul89 Eat right, be fit, die anyway

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    Just got done with ol' backntri's & abs. Doing tri's the day after chest was a biotch! My tri's were screamin!

    t-bar rows: 4 sets of 10 @ 315
    wide grip rows: 4 sets of 10 @ 150
    v grip lat pull downs: 4 sets of 10 at 195
    wide grip pull-ups: 4 sets to failure
    3 sec down, 3 sec up body weight dips: 3 sets of 15, 10, 10
    one arm overhead dumbbell extensions: 3 sets of 10 w/ 25 lb. dumbbells
    rope pull-downs: drop sets to max @ 140, 130, 120, 110, 100, 90
    abs: 25 hanging knee raises, 25 decline upper ab crunches, 2 30 planks, oblique twists w/ 25 lb weight

    no tabata today

    Dat's a big sum bitch!
     
    zacharypaul89, May 1, 2014
    #19912
  13. May 1, 2014 at 12:55 PM
    #19913
    zacharypaul89

    #19913
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Also, I got vanilla ice cream flavored ON this time and of course it's fucking amazing
     
    zacharypaul89, May 1, 2014
    #19913
  14. May 1, 2014 at 1:06 PM
    #19914
    precoma

    #19914
    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    :pout::pout:
     
    precoma, May 1, 2014
    #19914
  15. May 1, 2014 at 1:32 PM
    #19915
    Phil Dammit

    #19915
    Phil Dammit Well-Known Member

    Joined:
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    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    [​IMG]

    Why hasn the thread title been changed?
     
    Phil Dammit, May 1, 2014
    #19915
  16. May 1, 2014 at 1:38 PM
    #19916
    BabyTaco

    #19916
    BabyTaco Well-Known Member

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    I bet that feels like heaven.
     
    BabyTaco, May 1, 2014
    #19916
  17. May 1, 2014 at 1:42 PM
    #19917
    zacharypaul89

    #19917
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    it does :anonymous:
     
    zacharypaul89, May 1, 2014
    #19917
  18. May 1, 2014 at 1:42 PM
    #19918
    Phil Dammit

    #19918
    Phil Dammit Well-Known Member

    Joined:
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    Member:
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    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    If you fart in the right position it gives you the same feeling. :anonymous:
     
    Phil Dammit, May 1, 2014
    #19918
  19. May 1, 2014 at 1:50 PM
    #19919
    zacharypaul89

    #19919
    zacharypaul89 Eat right, be fit, die anyway

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    I've got a pretty good sharting story I've shared on here that involves blow drying my goochnass. Here ya go:

     
    zacharypaul89, May 1, 2014
    #19919
  20. May 1, 2014 at 1:55 PM
    #19920
    Zombie Runner

    #19920
    Zombie Runner Are these black helicopters for me?

    Joined:
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    oil change...
    wow
     
    Zombie Runner, May 1, 2014
    #19920
Page 996 of 3859

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