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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1015 of 3859
  1. May 7, 2014 at 9:10 PM
    #20281
    t4r4life

    #20281
    t4r4life poptard and protein farts

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    panty dropping mod
    Never skip leg days
     
    t4r4life, May 7, 2014
    #20281
  2. May 7, 2014 at 9:11 PM
    #20282
    Konaborne

    #20282
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    pretty much just run and work cardio. the race is only as hard as you want it to be, so you could push yourself and run the whole thing and leap obstacles, or you could walk lol

    also get good at body weight exercises (pullups and whatnot)

    there isn't really one thing to target (besides cardio) since the obstacles could be anything from wall climbs to mud cralls to rope pulls
     
    Konaborne, May 7, 2014
    #20282
  3. May 7, 2014 at 9:18 PM
    #20283
    T-Rex266

    #20283
    T-Rex266 SpaceX Director Moderator

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    :rolleyes:
     
    T-Rex266, May 7, 2014
    #20283
  4. May 7, 2014 at 9:27 PM
    #20284
    dwalden2

    #20284
    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Do it

    You won't

    You don't even lift if you don't...
     
    dwalden2, May 7, 2014
    #20284
  5. May 7, 2014 at 9:30 PM
    #20285
    T-Rex266

    #20285
    T-Rex266 SpaceX Director Moderator

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    I never go past the front doors of the gym. I dont lift at all...I make it all up:eek::D
     
    T-Rex266, May 7, 2014
    #20285
  6. May 7, 2014 at 9:38 PM
    #20286
    KodiakToyTRD

    #20286
    KodiakToyTRD Well-Known Member

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    :popcorn:
     
    KodiakToyTRD, May 7, 2014
    #20286
  7. May 7, 2014 at 9:40 PM
    #20287
    KodiakToyTRD

    #20287
    KodiakToyTRD Well-Known Member

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    You're a back door kinda guy
     
    KodiakToyTRD, May 7, 2014
    #20287
  8. May 7, 2014 at 9:40 PM
    #20288
    T-Rex266

    #20288
    T-Rex266 SpaceX Director Moderator

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    Maybe your occupation just changed to Firefighter?:eek::p
     
    T-Rex266, May 7, 2014
    #20288
  9. May 7, 2014 at 9:43 PM
    #20289
    TeamSarcasm

    #20289
    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    Can I buy you two a room or something? It will have both a front and back door accommodating you both.
     
    TeamSarcasm, May 7, 2014
    #20289
  10. May 7, 2014 at 9:44 PM
    #20290
    KodiakToyTRD

    #20290
    KodiakToyTRD Well-Known Member

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    Finally I can get in a calendar!!!
     
    KodiakToyTRD, May 7, 2014
    #20290
  11. May 7, 2014 at 9:48 PM
    #20291
    t4r4life

    #20291
    t4r4life poptard and protein farts

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    East Bay Area
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    lol
     
    t4r4life, May 7, 2014
    #20291
  12. May 7, 2014 at 9:49 PM
    #20292
    KodiakToyTRD

    #20292
    KodiakToyTRD Well-Known Member

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    KodiakToyTRD, May 7, 2014
    #20292
  13. May 7, 2014 at 9:49 PM
    #20293
    T-Rex266

    #20293
    T-Rex266 SpaceX Director Moderator

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    Elon

    Hahahahaha
     
    T-Rex266, May 7, 2014
    #20293
  14. May 7, 2014 at 9:50 PM
    #20294
    BabyTaco

    #20294
    BabyTaco Well-Known Member

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    Looks to be an online certification. Must be tough :rolleyes:.
     
    BabyTaco, May 7, 2014
    #20294
  15. May 7, 2014 at 9:53 PM
    #20295
    KodiakToyTRD

    #20295
    KodiakToyTRD Well-Known Member

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    Lol 500 bucks for basic cert and GI bill will pay for it if you're interested!!
     
    KodiakToyTRD, May 7, 2014
    #20295
  16. May 7, 2014 at 10:02 PM
    #20296
    BabyTaco

    #20296
    BabyTaco Well-Known Member

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    I haven't gone from being fat to skinny yet. How will anyone believe I know what I am talking about!?
     
    BabyTaco, May 7, 2014
    #20296
  17. May 7, 2014 at 10:55 PM
    #20297
    Konaborne

    #20297
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Messages:
    31,902
    Gender:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    used a friend's set of calipers...12% BF

    [​IMG]
     
    Konaborne, May 7, 2014
    #20297
  18. May 7, 2014 at 11:20 PM
    #20298
    Alpha Q Up

    #20298
    Alpha Q Up Well-Known Member

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    Thanks fellas i def need to work on my cardio and i will be doing more. Hopefully a spartan race.
     
    Alpha Q Up, May 7, 2014
    #20298
  19. May 7, 2014 at 11:25 PM
    #20299
    Konaborne

    #20299
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Messages:
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    Gender:
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    First Name:
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    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    I have the spartan beast and the super spartan on the same weekend coming up in aug

    so ill be crying right along with you. lol
     
    Konaborne, May 7, 2014
    #20299
  20. May 7, 2014 at 11:40 PM
    #20300
    KodiakToyTRD

    #20300
    KodiakToyTRD Well-Known Member

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    gy7u7yhy_9930fd8b92db6b477eab11e7cccd1b6ca82c6355.jpg

    Fucking chics need to learn this one too.

    Two always come up to as soon as I walk in the gym. I've started to put my head phones on before walking in so I'm in the fucking zone and don't have to deal with their shit.... they still manage to come over to Where I'm at and try to talk. And then text me and say I look grumpy...no, I'm focused and there for one reason so shut up and fuck off.
     
    KodiakToyTRD, May 7, 2014
    #20300
Page 1015 of 3859

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