The Official Gym & Fitness Thread

Do you make sammiches too?

 

I'm not the jelly type (see what I did there) but I can destroy 5TBS of PB like it's air!

Are you offering to make it worth my while? In which case, sure, I'll make you a sammich young man.

 

When we have time to go to our favorite farmer and pick up a disgusting amount of strawberries....I will change your mind about that jelly statement with some home made stuff (if you want ) (and anyone else )

Makes me want to make some and drizzle pre-set jelly (pretty much fresh syrup) over some ice cream

 

when isn't what I do worth your while?

 

From the funny pics thread. But it belongs here.

 

^ 1000 ways not to build a body: #587

 

Speaking of, where's Phil been? Banned again lulz?

The face of a cold killa. And yes, I still hack squat. I've only been doing them for a few months, but they isolate the fuq out of my quads. I love them.

Do you even synthol, bro?

 

That guy has master isolation technique

 

Lol guy at my gym just went and told on another guy for dropping weights on a padded surface

 

Fucking snitch lol. I do hate when people drop weights on the floor though...that and clinking dumbbells on presses drives me nuts!

 

Didn't really bother me. They are soft weights so it wasn't even "clanging" on the ground just a thud. He said he wasn't respecting the gym.. Lol

 

Oh haha I got you. After reading again, I see he was dropping them on a padded ground, which who dafuq cares lol?! We have a padded ground and just plain carpet at ours and we do have dumbasses that drop iron dumbbells on the carpet and it dents the damn floor! The clinking of dumbbells just gets on my nerves. Whenever I see someone doing it, I just pray that it'll break and hit them in the head

 

Haha. I clink dumbells but I try not to to hard. Just a soft touch

 

We've got some mother fuckers that hit them together as hard as they can; it's like a mating call for douchebags, I guess. It fucks the dumbbells up

 

Yeah I don't think I could even do that if I tried did make some progress tho so that's a plus. Although my Pull ups went down so that's depressing

 

I've been a complete piece of shit since Friday lol. Was supposed to do shoulders sometime this weekend and never did. I've been eating like a boss all weekend, though. Shish kabobs with steak, pineapple, shrimp, bell peppers, and onions last night and ribs the night before. Today is a combination of everything. Protein overload!

 

Lol nice. I went to visit a friend and went out to eat like 5 times so I didn't exactly eat the best.. Lol

 

The food wasn't so bad, but the alcohol always gets me

 

Guy in my gym today dead lifting 12 plates.

I was talking to lady and she sneered at him saying he was loud. I told her to shut the fuck up, It's 12 plates. And then I told her she doesn't lift.