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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. May 29, 2014 at 5:40 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Ha my dad's got 3 AR's and we never shoot them. They're fun once or twice, but after that, it just gets loud and expensive...but, if I were in CA, I'd want a closet full of them to fend off the crazies.
     
  2. May 29, 2014 at 5:51 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    lol I had a sirloin last night.

    [​IMG]
     
  3. May 29, 2014 at 6:10 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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  4. May 29, 2014 at 7:04 AM
    Yota64

    Yota64 Professional Threadjacker

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    That reminds me... Don't go to Olive Garden. Went there last night expecting better italian food than my local NY Pizza&Pasta, ordered the same type of pizza, looked and tasted like it came out of a walmart freezer. Girlfriend's Salmon was awful also, I tasted it towards the end of dinner and commended her for having eaten the rest of it with a straight face. And Zach, triple post ftw

    Unrelated: When I say "Uh... Sweet tea." The waiter thinks I say "Unsweet tea". :(

    Fitness related: Used up my cheat day on crappy food
     
  5. May 29, 2014 at 7:18 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    We've got an Olive Garden here, but ours is great. In Georgia, you don't have to distinguish between sweet or unsweet. Tea is sweet tea, no exceptions
     
  6. May 29, 2014 at 8:15 AM
    423 TACO

    423 TACO Well-Known Member

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    I miss this from back home. Stupid Alaska
     
  7. May 29, 2014 at 8:23 AM
    Yota64

    Yota64 Professional Threadjacker

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    No no, I didn't say that I said tea and they assumed unsweet. I said "Uh, sweet tea" and they heard "UNsweet tea"

    I'm sure my food would have been better if I had actually ordered a real item... Its just that a different italian place that pizza was AWESOME. Some restaurants have things like that just as a filler for kids, I guess Olive Garden here is like that. That's one thing about chains, you can never be sure of service. Family owned, however, They usually all perform the same.
     
  8. May 29, 2014 at 8:36 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Yeah, I got it. I was just saying that unsweet tea around here usually isn't even an option lol. You can't beat family owned, but I guess we got lucky with our Olive Garden here b/c it's off the chain
     
  9. May 29, 2014 at 8:39 AM
    Yota64

    Yota64 Professional Threadjacker

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    Oh ok. And yeah I wouldn't go very often anyway, too expensive!
    (Says me, as I spend hundreds on non-functional modifications to a truck)
     
  10. May 29, 2014 at 9:35 AM
    BabyTaco

    BabyTaco Well-Known Member

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    A waiter told my family that olive garden uses freezer meals for most everything. They just heat it up. I don't care though...still delish. Plus I can try and clean them out of bread sticks everytime.
     
  11. May 29, 2014 at 9:42 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    As I was reading that, I was like, "I don't even give a fuck." It's so good. They sell their Italian dressing at Sam's Club and we stock up every time we go.
     
  12. May 29, 2014 at 11:19 AM
    rmb_crew

    rmb_crew My other ride has 18,400HP!!!!!!

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    i saw that on thechive. Funny as fuck.
     
  13. May 29, 2014 at 12:35 PM
    TyT

    TyT [OP] Well-Known Member

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    I started the paleo diet last week and its going well! not that anyone cares or asked but I thought I would share! :)
    hope I don't lose much muscle

    Ty
     
  14. May 29, 2014 at 1:24 PM
    nat

    nat Well-Known Member

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    Uh you wont lose muscle so long as you intake the right amount of protein. Only thing you should lose is fat. Be prepared for a loss of energy as your body cries out for carbs, but that goes away and you feel normal again.
     
  15. May 29, 2014 at 1:45 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Backnbis today

    wide-grip lat pull-downs: 4 sets of 10 @ 195 lbs
    v-grip rows: 4 sets of 10 @ 165 lbs
    bent over rows: 2 sets of 10 @ 250 lbs, 2 sets of 15 @ 225 lbs
    bent-over barbell rows: 2 sets of 15 @ 45 lbs, 2 sets of 10 @ 65 lbs
    v-grip pull-down machine: 2 sets of 10 @ 225 lbs, 2 sets of 8 @ 250 lbs
    preacher curl: 2 sets of 8 @ 95 lbs, 2 sets of 10 @ 75 lbs
    standing barbell curls: 2 sets of 15 @ 45 lbs, 2 sets of 10 @ 65 lbs
    incline dumbbell curls: 3 sets of 10 w/ 20 lb dumbbells
    hammer curl drops sets to max: 45, 40, 35, 30, 25, 20

    On fiya!

    did keto once....never again
     
  16. May 29, 2014 at 2:06 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    I just spotted a dude on a 1100 lb leg press. I asked him what I needed to do b/c I've never spotted someone on leg press before and he said, "If I get stuck, I'm gonna let it down and I want you to pull me the fuck outta here." I was a nervous fucking wreck, but he did 8 or 9 reps of it.
     
  17. May 29, 2014 at 2:20 PM
    greeneggsnspam

    greeneggsnspam ಠ_ಠ

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    Too poor to list anything interesting.
    Isn't there some kind of bar/catch that the person could deploy to keep it from dropping all the way down? Something like this:

    [​IMG]
     
  18. May 29, 2014 at 2:21 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    "If I die, tell my wife you killed me"
     
  19. May 29, 2014 at 2:22 PM
    dsjones5

    dsjones5 Well-Known Member

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    Seat covers, weather tech digi fit, bug deflector, plasti dip wheels, magnaflow muffler, and many more to come!.. as soon as i get money. Ill probably go broke typing this...
    Probably... but let Darwinism work its magic. Makes more room in the gym. :D
     
  20. May 29, 2014 at 2:25 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Yeah, but once you get past a certain spot, you can't use the hand ones...There's a stop bar that keeps it from crushing you, but it's so low that it crushes you anyway

    Yeah, I was a nervous wreck lol
     

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