The Official Gym & Fitness Thread

ha! Does your wife eat clean b/c I know your bitch ass doesn't!



Back day was glorious:

30 sec rest between each set

rack pulls: 10 sets of 3 @ 315
seated cable rows: 6 sets of 5 @ 195
lat pulldown: 5 sets of 6 @ 210
barbell deadlift to row: 3 sets of 10 @ 85
straight bar rows: 2 sets of 15 @ 225
single arm lat pulldown: 1 set of 30 @ 65 lbs (2 on each arm, 4 on each arm, all the way to 10)

Still haven't gotten my tub of ON, so I got a cookies n creme Muscle Milk....fucking amazing

 

Chest day PR today 235x10 at 179 lbs :fuckyeah:

Ever since I've switched my beer of choice to IPA from a lager I've been makin all kinds of gains. Serious. Y'all should try it

 

Even me

 

Damn it's been a long day and now i still have to hit legs, lord give me the strength!

 

Im even tempted to dip into my Craze stash, even tho that stuff is straight crack.

 

Is it possible to get anything like that? I know they stopped making it but...

 

i have a tub but i stopped taking it a while back, the side effect is just not worth it, i was depressed for weeks, angry for no reason and pretty much hated everyone i was with. shit is got something into that fucks with your serotonin receptors, it's awesome when you take it but when you are off of it you'll feel like hell.

 

FIFY

 

Young girls like guys with money. Quit working out and wasting money on supps so you can take em out somewhere so nice they have to put out.

 

Don't they all have daddy issues?

 

we're too young to take advantage of daddy issue girls. on the side note just about to leave for gym all pumped and shit grabbed my ipod, 5% battery, i almost fucking lost it. now i have to wait for it to charge up, FML

 

Might as well sip on 2 more scoops of craze while you wait.

 

Dude those are some crazy sides. The only sides I ever got from craze were gains and severe cotton mouth lol. I bet you can still find it if you search for craze original formula

 

Do you have an iPad charger? Those get my phone to 40% in like 20 minutes

 

I'm worried about my gym schedule for the fall semester. I'm taking on 18 credits and am really worried about getting the gym in. Do a lot of you guys work out at like 6:00 AM?

 

That's what I will be doing this next semester. I have an 8 am class everyday so its not a big deal. The 6 am crowd is generally older and bro-less. Everyone is there to get shit done and get out.

 

I would always end up working out at like 9 or 10 pm when I was in college.

 

Don't get me wrong stuff is amazing, I made mad gains, but im very stim sensitive so the side for me were terrible.

 

Aw, c'mon now, that's no excuse! I'm currently taking 15 hrs in a 7 week summer semester, studying for the LSAT, taking 12 hrs in the fall, and still find time to lift 5-6 days a week...granted, I also work at a gym 3-4 days a week, so that helps lol

I also had to unsubscribe from the Funny Pictures thread I swear, I wasted at least 3-4 hrs/day in that damn thread

 

Mostly clean. She made a smoothie yesterday and mixed in a heath bar though

Im not in school but I go at 5am. Not crowded. no bros. no BS.