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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 2, 2014 at 11:24 AM
    nelson18matt

    nelson18matt Well-Known Member

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    i look like i went for a swim after i'm done training lol
     
  2. Jul 2, 2014 at 11:27 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    With this new program I've been doing the past few weeks, I only take 30 sec breaks between each set and it whips my ass. The intensity, like intensifies, man

    Just took my 2nd to last scoop of C4........so glad to see that shit go. Horrible.

    I went to GNC to get another tub of ON whey yesterday and got a free sample of Cellucore Alpha Amino and it's pretty damn good, especially compared to my flavorless ON BCAA's, which are naxty as fuck!

    Back day begins in about 10 mins!
     
  3. Jul 2, 2014 at 12:08 PM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    Do you have vitamin shoppe in your area? Their prices are literally about 30% cheaper than GNC for the same exact products.. I went into a GNC and my mouth dropped when I saw their prices.. just looking out.
     
  4. Jul 2, 2014 at 12:37 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I ordered my belt from inzer at the beginning of last month :l
     
  5. Jul 2, 2014 at 12:39 PM
    t4r4life

    t4r4life poptard and protein farts

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    no tracking?
     
  6. Jul 2, 2014 at 12:40 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Haha I absolutely HATE GNC and I usually order from bb, but 9 times out of 10, I never place my order in time for it to get here before I run out, so I end up having to go to GNC. I just looked it up and there's a Vitamin Shoppe on the way to my school, so I might have to step in and check it out tomorrow. According to the internet, their ON is the same price as BB's, too, so they might be my new spot, providing they've got the right flavors. Thanks!

    Back day:

    single-arm lat pull-down: 1 set of 30 @ 60 lbs (ascending reps)

    rack pulls: 10 sets of 3 @ 315 for 5 sets and @ 275 for 5

    single-arm cable row: 6 sets of 5 @ 60 lbs

    lat pull-down: 5 sets of 6 @ 185 for 2 sets and @ 160 for 3 sets

    barbell dead lift to rows: 3 sets of 10 @ 95 lbs

    dumbbell incline lever pull: 2 sets of 15 w/ 25 lb dumbbells

    Doing single-arm back stuff really isolates those cobra lats!
     
  7. Jul 2, 2014 at 12:41 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    apparently no
     
  8. Jul 2, 2014 at 12:42 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    I guess the UPS driver lifts more than boxes
     
  9. Jul 2, 2014 at 12:44 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    they didnt even give me a number
     
  10. Jul 2, 2014 at 12:45 PM
    t4r4life

    t4r4life poptard and protein farts

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    i would call inzer. did you order a color other than black?
     
  11. Jul 2, 2014 at 12:46 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    nope. Because IDGAF and wanted it NAO. fuck. haha
     
  12. Jul 2, 2014 at 12:48 PM
    t4r4life

    t4r4life poptard and protein farts

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    shoulda just ask me man, i coulda bought it from house of pain and flatrate it to you in a week
     
  13. Jul 2, 2014 at 12:51 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    probably wouldda cost less than $140 :mad:
     
  14. Jul 2, 2014 at 12:56 PM
    t4r4life

    t4r4life poptard and protein farts

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    im your dealer now for all weight lifting goods. if it fitz i shipz
     
  15. Jul 2, 2014 at 1:33 PM
    precoma

    precoma Well-Known Member

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    The vitamin shoppes in california have every flavor of ON products and are never out. Fuck GNC !!!
     
  16. Jul 2, 2014 at 1:34 PM
    precoma

    precoma Well-Known Member

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    Someone say gear.....:anonymous:
     
  17. Jul 2, 2014 at 2:04 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    daaamn. I'm gonna check the one on the way to my school out soon. But yes, fuck GNC.
     
  18. Jul 2, 2014 at 2:14 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Got some muscle egg.... It's pretty damn good, 8oz has 25 grams of protein and I mix it with 8oz of milk for a more mild flavor.
     
  19. Jul 2, 2014 at 2:17 PM
    T-rev

    T-rev Resident Mall Crawler

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    Just started at GNC..
     
  20. Jul 2, 2014 at 2:17 PM
    PLC721

    PLC721 Well-Known Member

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    Ewh
     

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