The Official Gym & Fitness Thread

One gallon is 16 servings....not sure where you're looking.... I looked at the gallon jug I have...this morning.

 

Ahhh, I was looking on their website. I guess they had the wrong label associated with the 2 gallon jug

23 years old and on a test-booster?

 

Inb4 raisin jokes

 

I need help on this one

 

My friend wanted to do test boosters.. He's 16 lol.

 

Clearly, he probably has low-t and actually needs one

 

He's pretty big lol. 193 9% bf

 

Testicular atrophy.

 

ball joke

 

#puberty

 

I was being sarcastic No one under 24-25 needs to be on a test booster. If you want to do something like that:

1. Wait until you're finished with puberty because your hormones aren't balanced and you'll fuck them up long-term

2. Better results are yielded from introducing your body to external testosterone, rather than boosting your natural levels, which really doesn't do shit, unless you've got low-t...do I recommend introducing your body to external testosterone? No. Why? It's illegal. There are legal oral pro-hormones out there, but they're extremely complicated and dangerous and if you don't know what you're doing, you can seriously fuck yourself up. It can cause permanent endocrine system damage, liver problems, high blood pressure, and other stuff like growing bitch tits, gynocomastia, premature hair loss, joint cramps, etc.

Moral of the story is this:

1. Don't fuck with test boosters or pro-hormones until you're done with puberty

2. Don't fuck with pro-hormones until you know EXACTLY what they do and how to deal with getting your hormones back to normal levels after you're done.

Again, in the words of the Hodge twins:

https://www.youtube.com/watch?v=OsB2wtH24D8

 

I've got to be the densest mother fucker on the planet....I always miss the jokes

 

Cause I said fuck my cut I want gainz !!!

 

I'm gonna be on that boat in a few weeks!

 

I'm not a newb to the supplement world... DAA is one of the few things that are actually proven to boost test. and it's cheap. It's actually a staple for PCT along with a SERM among those who actually use real gear.. I got a big tub of it a couple years ago for like 15 bucks and have occasionally used it every now and then. At that price, what the heck, might as well.


And there's no way DAA can be screwing up your hormone levels or even a test booster. The only thing that could possibly do that is ph or gear

 

Proven to boost test in a study where age wasn't revealed. 99% of supplement "studies" are complete crap because the scientific method is completely ignored in order to achieve results that pay the big bucks

 

That's basically what I said. Test boosters don't do much of anything, just like DAA. If you want a true boost in testosterone, you need an external introduction to a hormone, which, if not done under the proper protocols, can really screw you up

 

Well it's been proven to increase testosterone temporarily in humans by several independent clinical trials that aren't sponsored by certain supplement companies, but only boosts it temporarily hence why I only used it intermittently. It seems to give me a boost though.


I wasn't trying to argue, just responding to why I use it

 

Holyfuck balls what a workout, didn't go with game plan, like always lol
did 385x6, im like why the fuck is this weight so heavy, so decided fuck reps lets go heavy, did 405x5x2 and then 425x5 then with some help of an ammonia cap did 445x5, ended with some leg press and calf work, totally neglected my hammys. i'll make it up on DL day.

 

also walking 2 blocks up hill from your grocery store with about 20 lbs of meat and eggs is a pretty good cardio workout.