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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 16, 2014 at 9:25 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
  2. Jul 16, 2014 at 9:33 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
  3. Jul 16, 2014 at 9:37 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
  4. Jul 16, 2014 at 9:37 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
  5. Jul 16, 2014 at 9:51 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    this...i would say about 75% of crossfit population is beyond douchey, the other 25% are good athletes and cool people

    when the programing is done right and properly how its supposed to be done. at a good gym with smart trainers it can make people fucking animals ike the games competitors, or get you in really good shape.

    when done wrong like in most cases, it makes everyone hate it because it looks silly and people get hurt....hence the hate
     
  6. Jul 16, 2014 at 9:53 PM
    dwalden2

    dwalden2 HBTFD

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  7. Jul 16, 2014 at 9:54 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    this video leaves me questioning life and wondering what the fuck is wrong with people...and what the fuck is taped to the barbell?? a paper plate :confused:
     
  8. Jul 16, 2014 at 10:02 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    I want to punch everyone in that video in the face
    repeatedly

    looks like a makeshift shoulder rest
     
  9. Jul 16, 2014 at 10:04 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    qu5ahavu_b84f3ff81882502fe41162aeb2bd5f9d1468616b.jpg

    It's called a Manta ray
     
  10. Jul 16, 2014 at 10:11 PM
    JordanSmith127

    JordanSmith127 Jordemo805@yahoo.com

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    I have never seen one of those in my life lol
     
  11. Jul 16, 2014 at 10:16 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    It kinda helps with the positioning of the bar....if you use it right, unlike fuck nugget in yonder phag highschool vid.
     
  12. Jul 16, 2014 at 10:27 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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  13. Jul 16, 2014 at 10:42 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
  14. Jul 16, 2014 at 10:46 PM
    HamerMan

    HamerMan Well-Known Member

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    Not racetruck
    Link doesn't work for me. What is it?
     
  15. Jul 16, 2014 at 10:55 PM
    Poe101

    Poe101 Tonka Truck

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    See Build
    bench sling shot
     
  16. Jul 17, 2014 at 12:17 AM
    HamerMan

    HamerMan Well-Known Member

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    I'm hungry as hell right now but there's no good food in my house:(
     
  17. Jul 17, 2014 at 12:21 AM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    a giant elastic band that goes around your upper arm that provides support at the bottom of bench press reps
    also kinda looks like a weird noodle in product pics. haha
     
  18. Jul 17, 2014 at 12:41 AM
    HamerMan

    HamerMan Well-Known Member

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    Sounds pretty cool
     
  19. Jul 17, 2014 at 2:00 AM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    tu3e4a9a_8f2e1eb03d1490799f1e1a441b884acd46c99790.jpg

    OMG I'm full...
     
  20. Jul 17, 2014 at 6:09 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    After reading an article on micronutrients and looking at the meal plan I've been following for the past few months last night, I realized that I'm deficient in almost everything lol! The only real vegetable/fruit I'm eating right now is a red potato and a banana. To solve this, when I make my bulking meal plan, here in the next couple days, I'm gonna try to add in as few things as possible that will help out. From what I gathered, simply adding these foods will meet or exceed everything:

    Milk (biotin, B2, A, B3, D)

    Spinach ( E, B1, folic acid, A, K)

    Green beans (B6)

    Bananas (B1)

    Berries (C)

    Broccoli (C, K)

    Sunflower seeds (B1, E)

    Beans (B1, folic acid)

    Carrots (A)

    Hopefully, I can incorporate some of this into my bulking diet, but probably not
     

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