The Official Gym & Fitness Thread

Outside, it would periodically track but leave out long gaps in my run. I might have to keep it active the entire time. Today it tracked my run at 1.7 miles yet when if used a website to track it was 3 miles.

 

Might check that out. I went with the mapmyrun because it syncs with myfitnesspal, but it is way off so far. Both runs say they were 1 mile or more less than I actually ran.

Might be a little embarrassing to compare....haha I'll check that one out, thanks!

 

Get a step tracker and sync it with myfitnesspal

 

It'll be back within a week. I didn't go baby faced. Still have the goatee. I look like I'm 3 without at least a goatee

The girlfriend got me a "Jawbone UP" a couple weeks ago. It syncs with myfitnesspal. Don't know how accurate it is, but it tracks your sleep, steps, food, workouts...all that stuff. I've got a buddy with a fitbit and he loves it.

I've had the nike+ thing before too. It was very accurate on my runs. Just gotta go buy the chip for like $20. I've still got one around here somewhere.

 

Bed bath and beyond coupon eh?

 

I've been craving it for a week. I feel bad now haha

it's the fiancée's, I swear!

Wait....how did you recognize that?

 

I've been craving a bunch of grilled cheese sammiches lately. Think that's gonna be my guilty pleasure this weekend. 4 or 5 grilled cheeses

 

For sure spread them out. Your body will thank you

 

absolutely agree. poor form and poor advice but he is funny as hell.

 

i go off feel personally, i shoot for thursday and sunday off. but if I'm feeling good sometimes i skip one rest day and go 6 days on and sometimes i add an extra and take 3 off all depends on the volume i do that week.

 

uhhhhhhh

 

No shame dude. I went there for a coffee grinder.

 

Today an old guy took his shirt off during rush hour. And did the craziest oblique work out ever. I hate my gym

 

amongst other things i actually got a keurig there and my scale haha, the cooking section theres pretty sweet tho got lots of stuff some of which i wish i could justify buying like tortilla makers, deep fryers, George foremen type cookers, balling blenders, waffle makers and stuff of that nature haha

 

it wasn't this guy was it?

https://www.youtube.com/watch?v=PkuGMNANado

 

anybody mess with one of these safety squat bars from rogue before? the owner at the gym i work at had shoulder surgery a few years back and they tightened up her shoulder to much so she doesn't have the mobility to do normal BB back squats so she ordered one of these. were gona mess around with it tomorrow afternoon looks kinda fun...ignore the box squat part

https://www.youtube.com/watch?v=2bkidbmb8Tk

 

My sister claims to be able to do 33 pull-ups

 

if she weight as much as a toaster and is really strong, mebe
my record's 26 @ 135

now i die at around 20