The Official Gym & Fitness Thread

13 oz of delicious, protein filled, grilled tenderloin.

 

Good Lord..I've done many a drunken thing in my 20's but that wasn't one of them. Hope you don't have carpet!

Drink a Powerade Zero for electrolytes. I've been dipping into that lately..

 

I hit my old lady up for some $$..bought a inexpensive bench with leg attachment, 5 foot bar, 100 pounds of weights, and dumbell set.

 

https://www.youtube.com/watch?v=1q31CCDVdas

 

Lucky. I went out thursday with the new roomy and we HAD to bring back girls to break in the new pad. I took an grenade (more like IED) so my roomate could get a girl we thought was cute. Wrong! She was on her period and bled all over his bed . I had to scare the fatty out of my room at 3 am so I didn't have to want to kill myself in the morning.





Worth it.

 

Spent the day at the crossfit games...i caved and bought like 10 Rogue american apperal shirts. There just too damn comfy. Met mike rashid there too

 

won a shit ton of money tonight, officially have enough for an xbone, some knee sleeves, adipowers, wrist straps for dem pussy dayz, and have some left over

wewt

 

Achievement unlocked: red wings

 

I think every guy earns his red wings sometime or another

personally

IT IS NOT THIS DAY!

 

Earned mine when I was 19. I earned my mountain tab this last night.

 

Wood floors ftw

Haha good man! I got mine my freshman year of college. It looked like someone was murdered in my bed

 

Yesterday's wod, 5k rugged maniac on a dirt bike course...was quite fun.

 

Your on the far left?

 

aarons the one in the pink headband

 

Yes

 

I was talking about the girl on the right hand side lol

 

Wut?

No

 

Nice, just use a good disinfectant so it doesn't stink on hot days. 2 of my cats were marking in one corner of my living room and I had to learn the hard way..

I got mine at 20, on the hood of my Camaro..

 

looks like fun. how were the obstacles?