New England B.S. Thread

Dumbass, get together with me. I've dropped nearly 30 in 6 weeks so far. Easy if you just commit to shit.

 

5'6"

 

True. I'll be eating yummy healthy food soon. Waiting for stepmom to go to grocery store

I'll be doing cardio, lifting and some of my old football exercises that used to kill us lol

 

I will be doing the gym 3-4 times a week

 

That's not good enough.

Treadmill 5-6 days a week. 2 miles..MINIMUM.

I'll send you my diet plan in a little bit.

Start doing weights when you're ready, sooner the better.

 

Yeah, sub-200 is definitely much more optimal for you.
I'm 5'7 and I've spent the last 10 years fluctuating between 155-165lbs, but I'm fairly lean. When I was lifting on a regular basis I briefly touched 175, but it was an exception. Plus, none of my clothes fit correctly, so I switched from high weight/low reps and started doing lower weight/higher reps instead.

Like Chris said, you'd be surprised how fast you drop weight if you just stick with a workout routine. Just don't overdo it so that you're crazy sore the next day, or else you'll be more likely to skip days.

 

So the gym will become my second job. I like this idea.

 

All good advice, dudes. Thanks.

And yeah Noel, I wanna be below 200. I was at 170-175 for a long ass time when I was really into sports and lifting. Then I broke my back. Shit got serious

 

Congrats Rob!!!

 

Frame update: Dropped it off Saturday morning. No major issues, so they did the anti-corrosion treatment. Picked it up tonight, two others parked right next to it - and it looks like they got the same treatment. The frame is covered in shiny goop that has not yet dried. Fortunately this is not a daily driver for me, so I can let it set up until Friday.

 

RIP Robin Williams

 

a.m. Greylock visit.

 

Depression sucks

 

so sad.

 

A great one, gone way too soon. Depression plus substance abuse is just the worst.

 

28 pounds in 6 weeks of diet and exercise..especially at the start, the water weight will come off fast if you discipline yourself.

I haven't seen a gym since high school and never gave a damn about eating right. Turning 40 and having a junk knee made me do some soul searching.

 

New life starts tomorrow night

 

Just heard about it when I got home tonight. Very sad

 

No, tomorrow morning..start the day off right with a bowl of Cheerios. Good for you.

 

Alex dont eat any late night snacks/meals either