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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1205 of 3859
  1. Aug 16, 2014 at 10:31 PM
    #24081
    HamerMan

    #24081
    HamerMan Well-Known Member

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    Andrew
    North Bay Area
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    Not racetruck
    Holy fuck dude. Nice job:thumbsup:

    9 pounds in 5 hours? I assume most of that was sweat right?
     
    HamerMan, Aug 16, 2014
    #24081
  2. Aug 16, 2014 at 11:18 PM
    #24082
    precoma

    #24082
    precoma Well-Known Member

    Joined:
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    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Nope 9 pounds of gainz lost.... :stirthepot:
     
    precoma, Aug 16, 2014
    #24082
  3. Aug 16, 2014 at 11:42 PM
    #24083
    Konaborne

    #24083
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    sweat, tears, blood, body eating itself

    I carb loaded like a a motherfucker the past few days but only ate a bagel before the race

    biggest fucking mistake ever

    I could feel the wall where my body ran out of glycogen
    good thing the race was on a big wetland ranch. I grabbed fruits growing on some low hanging branches to finish

    best strawberry guavas EVER

    I could feel my body trading DL numbers for leg movement :(

    Im gonna be a noodle after these races
     
    Konaborne, Aug 16, 2014
    #24083
  4. Aug 17, 2014 at 12:28 AM
    #24084
    HamerMan

    #24084
    HamerMan Well-Known Member

    Joined:
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    Male
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    Andrew
    North Bay Area
    Vehicle:
    '02 prerunner
    Not racetruck
    Yeah, but still a fucking beast for finishing
     
    HamerMan, Aug 17, 2014
    #24084
  5. Aug 17, 2014 at 4:20 AM
    #24085
    KCDuran

    #24085
    KCDuran Stormtrooper

    Joined:
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    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    morning ya'll

    :pccoffee: :liftingweights:
     
    KCDuran, Aug 17, 2014
    #24085
  6. Aug 17, 2014 at 4:20 AM
    #24086
    KCDuran

    #24086
    KCDuran Stormtrooper

    Joined:
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    Kyle
    South Jersey
    Vehicle:
    5 Lug'n 4 banger
    Icon/TC Mid Travel Kit, Kenwood Deck, Helix Audio System, BHLM (With Tinted Reflectors), Tinted Taillights, Satoshi Grill (color matched to super white), Stormtrooper sticker, Air Force sticker HUA! Re colored gauges (White numbers and ODO with Blue Needles) Magnaflow Glasspack Muffler, Stainless steel exhaust tip, 8k HIDs, LED Satoshi, Eye Lids, ARB locker (4.10 Gears), 8k FOG HIDs, LED Head Lamp, Tonneau Cover
    morning ya'll

    :pccoffee: :liftingweights:
     
    KCDuran, Aug 17, 2014
    #24086
  7. Aug 17, 2014 at 6:58 AM
    #24087
    zacharypaul89

    #24087
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
    Vehicle:
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    I don't know what the fuck happened to me yesterday, but I thought I was gonna die. It was like I had the flu from like 2pm to around 1am. I took an 800 mg Ibuprofen and a Claritin and it seemed to have knocked it out. Still hit all my macros like a boss, though. I've still got all the sinus bullshit going on this morning. I'm just glad I finished my workouts for the week b/c that would suck to have to hit the gym today.

    Good grief! You did more cardio in a day than I'll do all year!
     
    zacharypaul89, Aug 17, 2014
    #24087
  8. Aug 17, 2014 at 10:45 AM
    #24088
    Konaborne

    #24088
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
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    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    I emptied and refilled my pak 4 times, meaning I went through 12L of water. lol
     
    Konaborne, Aug 17, 2014
    #24088
  9. Aug 17, 2014 at 11:55 AM
    #24089
    timmytoast

    #24089
    timmytoast Card-Carrying Illuminati Member

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    Black Plastiderp Front Emblem and Grille Surround, Relocated Horns, Bed Mat w/ bolt mod, Precision Fit seat covers, Anytime Fog Light Mod, Console and Glove Box Organizers, DIY Washable Cabin Air Filter, Pop N Lock Tailgate Latch, K B Voodoo Bed Brackets
    Damn dude! I make sure I stay properly hydrated every day. I try to drink at least half my weight in ounces of water a day. For example I'm 140 so I try to drink at least 70 ounces of water a day. Days before runs or MTB rides/races I drink at least a gallon of water plus coconut water.
    My Camelbaks are all 100 ounces and I'll drain them no problem in a few hours.
     
    timmytoast, Aug 17, 2014
    #24089
  10. Aug 17, 2014 at 4:54 PM
    #24090
    t4r4life

    #24090
    t4r4life poptard and protein farts

    Joined:
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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    I bit my the inside of my lip last night while eating a left over burrito, blood was rushing out, and i decide to keep eating. for some reason the blood made the burrito super tasty.
     
    t4r4life, Aug 17, 2014
    #24090
  11. Aug 17, 2014 at 4:56 PM
    #24091
    t4r4life

    #24091
    t4r4life poptard and protein farts

    Joined:
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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    around 2am i went to the bathroom to drop some heat, for some reason i decide to stand and took my dick out as if i were to pee and almost shit myself.
     
    t4r4life, Aug 17, 2014
    #24091
  12. Aug 17, 2014 at 4:57 PM
    #24092
    t4r4life

    #24092
    t4r4life poptard and protein farts

    Joined:
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    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    [​IMG]
     
    t4r4life, Aug 17, 2014
    #24092
  13. Aug 17, 2014 at 5:06 PM
    #24093
    Supra TT

    #24093
    Supra TT Supercharged Lifter

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    Eric
    Indiana
    Vehicle:
    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
     
    Supra TT, Aug 17, 2014
    #24093
  14. Aug 17, 2014 at 7:34 PM
    #24094
    KenLyns

    #24094
    KenLyns 8.75" Third Member

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    Belly of the Beast
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    LED Headlights, Volant CAI, 32" Duratracs
    KenLyns, Aug 17, 2014
    #24094
  15. Aug 17, 2014 at 9:35 PM
    #24095
    timmytoast

    #24095
    timmytoast Card-Carrying Illuminati Member

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    Black Plastiderp Front Emblem and Grille Surround, Relocated Horns, Bed Mat w/ bolt mod, Precision Fit seat covers, Anytime Fog Light Mod, Console and Glove Box Organizers, DIY Washable Cabin Air Filter, Pop N Lock Tailgate Latch, K B Voodoo Bed Brackets
    I will now be doing calisthenics! Found some good upper and lower body work out sets.
     
    timmytoast, Aug 17, 2014
    #24095
  16. Aug 17, 2014 at 9:39 PM
    #24096
    Konaborne

    #24096
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
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    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    finished the last part of my Trifecta today :woot:

    easy 8+ miler
    [​IMG]
     
    Konaborne, Aug 17, 2014
    #24096
  17. Aug 17, 2014 at 9:43 PM
    #24097
    HamerMan

    #24097
    HamerMan Well-Known Member

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    Not racetruck
    How was it?
     
    HamerMan, Aug 17, 2014
    #24097
  18. Aug 17, 2014 at 9:47 PM
    #24098
    Konaborne

    #24098
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    after running the 15+ yesterday, it was easy as shit

    knew all of the obstacles and where they were. didnt care about my time so i just kept a light jog/walk throughout. was more like a nice hike than a race :rofl:


    mightve broken my foot though....
     
    Konaborne, Aug 17, 2014
    #24098
  19. Aug 17, 2014 at 10:08 PM
    #24099
    dwalden2

    #24099
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Decided to start throwin in some "cardio". Really I'm just walking on the treadmill. 3.5 mph at 4-6 incline. Was plannin on just doin that for 30 minutes then abs today. But about 20 mins into my walk my buddy text me and wanted to hit chest. So we did that, then I walked for another 20 mins. I was sweatin like a whore in church. Who knew I would sweat so much by just walking?
     
    dwalden2, Aug 17, 2014
    #24099
  20. Aug 17, 2014 at 10:18 PM
    #24100
    BabyTaco

    #24100
    BabyTaco Well-Known Member

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    What the hell. How does that even happen.
     
    BabyTaco, Aug 17, 2014
    #24100
Page 1205 of 3859

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