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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Sep 13, 2014 at 11:40 AM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Personal attack, slurs, I'm telling Sean!

    Prepare to join quantum!
     
  2. Sep 13, 2014 at 11:57 AM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    Had a nice workout this morning.. decided to overload legs and traps because I wanted to have fun.

    Back Squat:5 sets of 10 on 250, 3 sets of 5 on 300
    OH Squat: 5 sets of 10 on 135 (I know, I'm a pussy)
    Hang cleans: 3 sets of 5 on 185, 3 sets of 3 on 205, 225 x 1, 165 x 10.
    Shrugs: 3x10x225

    My wrists are fucked
     
  3. Sep 13, 2014 at 12:07 PM
    teneighty

    teneighty I'd rather be skiing...

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    Right behind you. NY
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    5 sets of 10 overheads... I'd say that's impressive.
     
  4. Sep 13, 2014 at 12:13 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    OH squats make me feel like playdough
     
  5. Sep 13, 2014 at 12:13 PM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    It's actually not impressive. If you'd worked out more than once in the past few months, maybe you'd know that :) jk
     
    Last edited: Sep 13, 2014
  6. Sep 13, 2014 at 12:22 PM
    teneighty

    teneighty I'd rather be skiing...

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    Right behind you. NY
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    True... Lol

    Seriously i did a little bench and some arms and shoulders over last few days... My arms were shaking so bad I thought they were going to give out :eek:
    I felt like an idiot shaking like that lol
     
  7. Sep 13, 2014 at 12:28 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    What happened to him?!
     
  8. Sep 13, 2014 at 12:55 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Banned apparently.... As you shall be soon.

    :drevil:
     
  9. Sep 13, 2014 at 1:02 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Nooooo
     
  10. Sep 13, 2014 at 1:12 PM
    memario1214

    memario1214 Hotshot Offroad Moderator Vendor

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    Tore my MCL, LCL, PCL, and meniscus in one swift motion in 2008. Been on the mend since. Whats up?

    Being a races... Lol his comment wasn't inherently malicious, but it was made in the wrong company.
     
  11. Sep 13, 2014 at 1:15 PM
    teneighty

    teneighty I'd rather be skiing...

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    Right behind you. NY
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    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    MCL is torn, what did you do for recovery. Going to therapy Monday but just curious from someone who works out what you did/would have done different for recovery
     
  12. Sep 13, 2014 at 2:03 PM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    Quantum is banned????? NOOO!!!!
     
  13. Sep 13, 2014 at 2:05 PM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    On another note, what's stopping someone from jus making another account once they're banned? To be honest I know of one person who I saw on the 2.7 reg cab thread that got banned that is now posting on a different name.... BUT THATS NONE OF MY BUSINESS

    Whippersnapper is still among us somewhere. I can just feel it
     
  14. Sep 13, 2014 at 2:12 PM
    memario1214

    memario1214 Hotshot Offroad Moderator Vendor

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    All I can say is listen to it. Knees/Shoulders are very sensitive. I did a lot of holds (wall sits, stretches, etc) when I was rehabbing and light/high reps when I was trying to get back into shape. Things will happen very slowly and you likely will have a lot of stability issues to begin with. I also wore a knee brace that had a donut which helped my patella stay in place. I have to recommend one as it did help me quite a bit.

    They can track ip addresses pretty easily as well as ip trends. There is nothing stopping you from making another account other than your home ip really. There are some people who were perma'd that I know who are around here. I don't think Christian is though... Might be :notsure:
     
  15. Sep 13, 2014 at 2:18 PM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    Banning people for reasons other than extreme consistent hate speech or porn is really lame IMO. But again... ac956c1db87432acb0f94fbccef08550_1710ca1b4a88ecc6bc35344a37d66075ce90a159.jpg
     
  16. Sep 13, 2014 at 2:21 PM
    memario1214

    memario1214 Hotshot Offroad Moderator Vendor

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    I agree. I sent a pm to the mods voicing my concerns as to the swiftness of the hammer, but he has been stirring the pot a bit as of late. I could sense it comin... It's not a perma, just a little hiatus. Moving along
     
  17. Sep 13, 2014 at 2:50 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    I need deets! Send me a pm
     
  18. Sep 13, 2014 at 2:56 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    He also had a second account according to my sources...which I trust.
     
  19. Sep 13, 2014 at 2:59 PM
    memario1214

    memario1214 Hotshot Offroad Moderator Vendor

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    My roommate in college made an account just to be a troll and the mods thought I had made a dup due to the IP address... I got perma'd until I talked to some other people. They don't mess around with that stuff.
     
  20. Sep 13, 2014 at 3:01 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    I'm hoping Kodiak doesn't turn me in. I need my gym thread. I didn't mean to hurt your feels, booboo
     

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