The Official Gym & Fitness Thread

I'm going to have to pass on walking handstands....sorry

How about walking around on your hands vs squats....hmmmm, I'll take squats.

I don't neglect core-specific workouts: I do all sorts of planks, leg raises, etc, but I get a much better core workout from compound lifts, such as squats.

There's no need to reinvent the wheel here

 

kinda stupid...? sure... but people at LA fitness do that exact same shit all the time... in the smith rack no less... so while it's kind of a stupid exercise the "crossfit buffoon" is still working harder to be a buffoon that the meatheads

 

i only workout so i can eat like a typical american. nothing more, the chicks i hang with couldnt give one less fuck that i can squat 500+

 

Neither is as good as Zumba

 

Also not to mention all the hard work people put in to make gains are mostly admired by dudes, going on bb.com forum is like watching a giant circle jerk.

 

Glad I don't go to LA Fitness, then...you won't ever see me doing them.

Which is still not as effective as prancercising

 

Quite a few of the gals I hang out with actually look down on excessive muscle. They dont see the point and it makes most men appear less inteligent. Being fit is one thing but putting on useless size is considered unattractive. I honestly agree with them too. WheneverI see a guy thats strictly bodybuilding I just assume he has no life or personality. I was once the guy that had no hobbies other than the gym. Glad I grew out of that and just workout when there is nothing more productive to do.

 

yeah... don't ever go there lol

my point being tho... stupid exercise, poor form and retardation is not a trait unique only to crossfit... that's just the majority of folks that "workout"

 

x2. When my fiancée sees dudes that are clearly juicing, she always says how gross it looks. My ideal weight/bf% is about 215 and around 10%, but seeing as how I eat fried food and drink a 12 pack every weekend, it's unlikely to happen anytime soon lol. I'm at 201 and about 14% right now Most folks at my gym that are only about the gym are usually tools.

Agreed. It's not hard to find retardation in any gym/box/etc.

 

Wow. Thank god I don't hang with those women. Must be a Wyoming thing...

 

Dude the "misc" is the single largest collection of forever alone freakshows in the world lol

Edit: just took a screenshot

 

People you hate at the gym.

Anyone doing crossfit. Do you really need all that equipment to make zero gains?


https://www.youtube.com/watch?v=TnNYTMExApI&list=UUduKuJToxWPizJ7I2E6n1kA

 

shoulda boy tell em... lol. i love that dude. i hope everybody here has seen his old shit too

 

I went to dommerch.com....lol! Gonna get a swolbroham Lincoln shirt

 

Buy one get one. Cuz that's how it works. You buy one, then you get it. In the mail.

 

That guy is yaked tho haha

 

"…just so you can be hanging from the pull-up bar that you're violently swinging from while your friend's over there busy giving himself scoliosis."

Dunno if you've been to the Hodge Twins' store, but they've got some pretty good ones, too:



I wish Quantum were here to enjoy this one:

 

Dom makes me laugh so hard Good way to start the morning while I eat some biscuts and gravy.

 

Yup I definitely look like a buffoon.
http://youtu.be/PWszpwM8Ngg

 

Looks like a fun party trick to impress the kids.

If you wanna do handwalks then go for it.

If you dont wanna do handwalks then dont.

Do whatever the fuck you wanna do.