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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1296 of 3859
  1. Oct 5, 2014 at 4:15 PM
    #25901
    Konaborne

    #25901
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    nah man, you gotta give him space

    lookit dem jeans

    he fo real yo
     
    Konaborne, Oct 5, 2014
    #25901
  2. Oct 5, 2014 at 5:57 PM
    #25902
    Zombie Runner

    #25902
    Zombie Runner Are these black helicopters for me?

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    Kevin
    Wichita Falls, TX
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    oil change...
    lol "his area". Fuckin Herbs.

    :gymmeme:
     
    Zombie Runner, Oct 5, 2014
    #25902
  3. Oct 5, 2014 at 7:25 PM
    #25903
    dwalden2

    #25903
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    dwalden2, Oct 5, 2014
    #25903
  4. Oct 5, 2014 at 7:34 PM
    #25904
    teneighty

    #25904
    teneighty I'd rather be skiing...

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    Right behind you. NY
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    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    teneighty, Oct 5, 2014
    #25904
  5. Oct 5, 2014 at 7:38 PM
    #25905
    KodiakToyTRD

    #25905
    KodiakToyTRD Well-Known Member

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    High impact with running

    :stirthepot:
     
    KodiakToyTRD, Oct 5, 2014
    #25905
  6. Oct 5, 2014 at 7:40 PM
    #25906
    teneighty

    #25906
    teneighty I'd rather be skiing...

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    Right behind you. NY
    Vehicle:
    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    Guess I better get back in on the couch! Lol
     
    teneighty, Oct 5, 2014
    #25906
  7. Oct 5, 2014 at 7:45 PM
    #25907
    GREEKBOY12295

    #25907
    GREEKBOY12295 Well-Known Member

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    Phoenix, AZ
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    Been doing this very low carb diet for 2 weeks now. Lost about 15 pounds. Its really tough to do. I want breads, sandwiches and pasta. I work at my family's restaurant, and if you know Italian food. Its is all carbs.
     
    GREEKBOY12295, Oct 5, 2014
    #25907
  8. Oct 5, 2014 at 7:47 PM
    #25908
    KodiakToyTRD

    #25908
    KodiakToyTRD Well-Known Member

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    Mmmm love carbs
     
    KodiakToyTRD, Oct 5, 2014
    #25908
  9. Oct 5, 2014 at 7:52 PM
    #25909
    dwalden2

    #25909
    dwalden2 HBTFD

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    I really just posted it to :stirthepot:

    Low carb is the way to go to lose fat. Just make sure you're getting enough protein so you're not losing too much muscle!
     
    dwalden2, Oct 5, 2014
    #25909
  10. Oct 5, 2014 at 8:01 PM
    #25910
    GREEKBOY12295

    #25910
    GREEKBOY12295 Well-Known Member

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    Dont worry, I am taking in atleast 30+ grams a day. I think that is enough?? I dont really know what a good number would be.
     
    GREEKBOY12295, Oct 5, 2014
    #25910
  11. Oct 5, 2014 at 8:02 PM
    #25911
    t4r4life

    #25911
    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    Fuck i hate how long it takes me to recover from gym, all the supps in the world and it still takes 3 days for me to be physically and mentally ready to hit weights again. im all about being natural, but it would be so awesome to kill my self in the gym, wake up the next day and do it all over again.
     
    t4r4life, Oct 5, 2014
    #25911
  12. Oct 5, 2014 at 8:05 PM
    #25912
    JordanSmith127

    #25912
    JordanSmith127 Jordemo805@yahoo.com

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    SAN LUIS OBISPO & MARIN
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    ICON / LSK
    JordanSmith127, Oct 5, 2014
    #25912
  13. Oct 5, 2014 at 8:08 PM
    #25913
    KodiakToyTRD

    #25913
    KodiakToyTRD Well-Known Member

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    30+ grams of protein?!?!!?
     
    KodiakToyTRD, Oct 5, 2014
    #25913
  14. Oct 5, 2014 at 8:10 PM
    #25914
    dwalden2

    #25914
    dwalden2 HBTFD

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    x2. That can't be right.
     
    dwalden2, Oct 5, 2014
    #25914
  15. Oct 5, 2014 at 8:14 PM
    #25915
    GREEKBOY12295

    #25915
    GREEKBOY12295 Well-Known Member

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    Is that good or bad lol
     
    GREEKBOY12295, Oct 5, 2014
    #25915
  16. Oct 5, 2014 at 8:17 PM
    #25916
    KodiakToyTRD

    #25916
    KodiakToyTRD Well-Known Member

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    Uh 30 +/- a few grams of pro per meal is good if you're eating 6-7 times a day. Of course that's the bro science in me speaking lol

    But yea, 30 grams of pro a day is very very low. I'd say if you're keto 30 carbs is more accurate
     
    KodiakToyTRD, Oct 5, 2014
    #25916
  17. Oct 5, 2014 at 8:20 PM
    #25917
    dwalden2

    #25917
    dwalden2 HBTFD

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    I was around 200-250g protein a day when I was cutting.
     
    dwalden2, Oct 5, 2014
    #25917
  18. Oct 5, 2014 at 8:33 PM
    #25918
    GREEKBOY12295

    #25918
    GREEKBOY12295 Well-Known Member

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    Yeah 30 was a very low guess. It ranged all the way from 30 all the way to like 150 grams. I didnt want to give a retarded number and sound stupid. In the end I gave a retarded number lol. Gracias guyss
     
    GREEKBOY12295, Oct 5, 2014
    #25918
  19. Oct 5, 2014 at 8:34 PM
    #25919
    KodiakToyTRD

    #25919
    KodiakToyTRD Well-Known Member

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    You were talking about protein right?
     
    KodiakToyTRD, Oct 5, 2014
    #25919
  20. Oct 5, 2014 at 8:35 PM
    #25920
    t4r4life

    #25920
    t4r4life poptard and protein farts

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    panty dropping mod
    Sound like a fucking crack house in here
     
    t4r4life, Oct 5, 2014
    #25920
Page 1296 of 3859

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