The Official Gym & Fitness Thread

I'm addicted to Chipotle...

 

my dad did that one before....

 

Hmm, yeah....Going lighter on the weights is probably a good idea. I've decided to do the same in hopes it will fix the issue.

 

Hahahhahahahahahaha that's a good gif

 

As someone who fishes - a lot - and has dropped his phone in the water - a lot - buy a lifeproof case

 

http://brosupps.com/collections/frontpage/products/gnar-pump-pre-workout-gain-bomb

My next pre

 

What's sad is, I have one. I have an Otterbox and a Lifeproof and I flipflop between the two. My retarded ass just so happened to have the Otterbox on yesterday. Won't be making that mistake again. Got the 5s on the way though. I was gonna get the 6, but I'm on my grandfather's account b/c he is retired from Verizon and gets HUGE discounts, but employee account members have to wait a few months to get new phones due to demand, which blows b/c now I can't get the 6 until after Christmas #firstworldproblems

 

You sound like my girlfriend. She always takes her lifeproof off and uses another case. Then when she didn't have the lifeproof on, she dropped it and broke her screen.

I NEVER take my lifeproof off. Ever.

 

I use an Otterbox Armor, waterproof, dust proof, crush proof.

 

My phone is raw dog since day one, #thuglife

 

I wanna bench planets

 

Ya, after this fiasco, the Lifeproof is on forever.

That's what my Grandfather has, but it's just so freaking big!

living on the fucking edge.




I screwed my diet up yesterday. I fell asleep at like 7 and didn't wake up until just now, so I missed like 4 meals lol. Gonna make up for it today, though....might go to Zaxby's.

 

Man, i think i love bro workouts, Bodybuilding style training is so much easier. And the pump is ridiculous

 

sure is quiet in here

 

you're doing it wrong. it's damn tough to snap a sick selfie in the locker room mirror of your swoll ass bicep pump between sets of calf raises and inputting macros into my fitness pal

 

This is the wife working with her posing coach. She learned how to properly show off her back which got, "Holy shit look at that back!" responses. lol

5'3", 120lbs, 9.3% body fat

She did 4 reps of as wide as she could go pull ups with a 45lb kettlebell around her waist, last week as a PR.

 

Holy fuck!

 

taylor swifts 1989 album dropped about an hour ago...im gona have some ballin workout music tomorrow gona try and PR errythang!

 

Burn me a copy