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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1354 of 3859
  1. Oct 28, 2014 at 5:27 PM
    #27061
    ProPhaze777

    #27061
    ProPhaze777 Well-Known Member

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    Fortunately I don't need any of your validations on my lifts, just wanted to see what this thread was about. So flame on, unsubscribed
     
    ProPhaze777, Oct 28, 2014
    #27061
  2. Oct 28, 2014 at 5:28 PM
    #27062
    dwalden2

    #27062
    dwalden2 HBTFD

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    [​IMG]
     
    dwalden2, Oct 28, 2014
    #27062
  3. Oct 28, 2014 at 5:30 PM
    #27063
    KodiakToyTRD

    #27063
    KodiakToyTRD Well-Known Member

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    Tough crowd...
     
    KodiakToyTRD, Oct 28, 2014
    #27063
  4. Oct 28, 2014 at 5:31 PM
    #27064
    precoma

    #27064
    precoma Well-Known Member

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    Corey
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    Total Chaos 3.5 Long travel, Defined SUA
    Wow I think that's the fastest and easiest a troll has ever given up. You must do crossfit. :stirthepot:
     
    precoma, Oct 28, 2014
    #27064
  5. Oct 28, 2014 at 5:32 PM
    #27065
    T-Rex266

    #27065
    T-Rex266 SpaceX Director Moderator

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    Elon

    Coming from someone who is on BB.com, U know thick skin is needed here- just as it is on BB....nobody is directly flaming you.
     
    T-Rex266, Oct 28, 2014
    #27065
  6. Oct 28, 2014 at 5:44 PM
    #27066
    Papa Taco

    #27066
    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road
    Flame on!!!!!
     
    Papa Taco, Oct 28, 2014
    #27066
  7. Oct 28, 2014 at 5:51 PM
    #27067
    KodiakToyTRD

    #27067
    KodiakToyTRD Well-Known Member

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    5'11" @ 171

    ea841b6734adc9903792588aa49592a8_bf0f6e796766e9a8d136624721d075796a10c215.jpg
     
    KodiakToyTRD, Oct 28, 2014
    #27067
  8. Oct 28, 2014 at 5:52 PM
    #27068
    Supra TT

    #27068
    Supra TT Supercharged Lifter

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    Supercharged on One Tons
    [​IMG]
     
    Supra TT, Oct 28, 2014
    #27068
  9. Oct 28, 2014 at 6:28 PM
    #27069
    thewarriordinghy

    #27069
    thewarriordinghy General Lee's Titan

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    thewarriordinghy, Oct 28, 2014
    #27069
  10. Oct 28, 2014 at 6:37 PM
    #27070
    dwalden2

    #27070
    dwalden2 HBTFD

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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Yea

    images_36f506be7b94634660a4197e7ec82395419472a0.jpg
     
    dwalden2, Oct 28, 2014
    #27070
  11. Oct 28, 2014 at 6:42 PM
    #27071
    KodiakToyTRD

    #27071
    KodiakToyTRD Well-Known Member

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    Fitness ass thru the gym door...
     
    KodiakToyTRD, Oct 28, 2014
    #27071
  12. Oct 28, 2014 at 7:46 PM
    #27072
    SpeedoJosh

    #27072
    SpeedoJosh Well-Known Member

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    Don't forget the nipple rings. :rofl:
     
    SpeedoJosh, Oct 28, 2014
    #27072
  13. Oct 28, 2014 at 7:56 PM
    #27073
    JordanSmith127

    #27073
    JordanSmith127 Jordemo805@yahoo.com

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    ICON / LSK
    JordanSmith127, Oct 28, 2014
    #27073
  14. Oct 28, 2014 at 8:16 PM
    #27074
    dwalden2

    #27074
    dwalden2 HBTFD

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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    dwalden2, Oct 28, 2014
    #27074
  15. Oct 28, 2014 at 8:45 PM
    #27075
    KodiakToyTRD

    #27075
    KodiakToyTRD Well-Known Member

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    Badass!!
     
    KodiakToyTRD, Oct 28, 2014
    #27075
  16. Oct 28, 2014 at 8:58 PM
    #27076
    TacoShell

    #27076
    TacoShell Well-Known Member

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    Zach
    Alamogordo, New Mexico
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    2013 White Prerunner
    Clean Complex (Build to AHAP in 7 sets Rest 90sec between)

    1 Hang Clean, 1 Clean

    Metcon (Time)

    3 Rounds of:

    Row 400m
    10 Push Jerks 155/105
    10 Box Jumps on and overs 24/20

    Rest 3min between rounds

    *With a format like this you can push a little harder on your pace because you have a scheduled rest after each set.

    --

    Finished Metcon in 15:40

    Row pace at ~1:50

    New to some of the lifts so went pretty light. More focused on getting better at form and my shoulders aren't real strong for the Push Jerks

    Hang Clean/Clean were with a 45lb bar and 15lb on both sides

    Push Jerks were with a 45lb bar and 10lb on both sides.
     
    Last edited: Oct 28, 2014
    TacoShell, Oct 28, 2014
    #27076
  17. Oct 28, 2014 at 9:08 PM
    #27077
    KodiakToyTRD

    #27077
    KodiakToyTRD Well-Known Member

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    Yay crossfit!
     
    KodiakToyTRD, Oct 28, 2014
    #27077
  18. Oct 28, 2014 at 9:12 PM
    #27078
    t4r4life

    #27078
    t4r4life poptard and protein farts

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    East Bay Area
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    panty dropping mod
    powerbuilding> err'thang
     
    t4r4life, Oct 28, 2014
    #27078
  19. Oct 28, 2014 at 9:16 PM
    #27079
    TacoShell

    #27079
    TacoShell Well-Known Member

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    All of them have their strengths/weaknesses
     
    TacoShell, Oct 28, 2014
    #27079
  20. Oct 28, 2014 at 9:36 PM
    #27080
    KodiakToyTRD

    #27080
    KodiakToyTRD Well-Known Member

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    00dd179e686c05c20d172bfd568cf43b_3eda0b8b715f736dddb74cafe50c71b255e7ac5b.jpg
     
    KodiakToyTRD, Oct 28, 2014
    #27080
Page 1354 of 3859

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