The Official Gym & Fitness Thread

Its so veiny

 

http://www.youtube.com/watch?v=TlTb0o2XAyg

 

I'm not vascular either. Doesn't matter how low I get my body fat percentage.

 

only a couple of veins pop.....

 

Yeah, I know the NO2 supps are suppose to help you maintain your pump and what not but I don't care to take them. I'm like you though, I have veins in my forearms and in my shoulders that branch into my chest a little but nothing on the bi's, lol. Once the pump is gone though the veins suppress their way back in.

 

Just watched a girl squat 595 at IPF world open

 

andy thats gross

 

Suffered through a Monday leg day. I hate doing legs on Monday, but I only did them once last week, so they needed it....although this was an extremely lazy leg day

straight legged deadlifts: 135x10, 225x10, 225x10, 225x10, 135x15
squats: 3 sets of 20 @ 135
leg extensions: 3 sets of 15 @ 130 lbs
seated leg curls: 3 sets of 10 @ 140 lbs
calves
abs

 

Went a little crazy yesterday and didn't do gym, didn't do cardio. So im making it up today on the cardio and adding one more day to this week's split, but HIIT for 30 mins is no joke, i thought my heart and lungs were gonna pop.

 

that's like saying washing your dishes with baking soda rather than dish soap will increase the horsepower in your lawnmower

 

Instruction not clear, penor caught in washing machine.

 

I sharpened my knife with stones rather than a cheap kitchen knife rod

will that increase the available RAM in my comp?

 

So, you're saying biceps curls can help my squat max numbers go up?

 

Precisely.

 

but only if you used a cherry scented shampoo

otherwise, your traps get too big

 

It's all so clear to me now. Now, I plan on getting gas at Wal-Mart tomorrow on the way to school; is this going to be a problem with calve growth?

 

So... If I drain my transmission oil... and refill my motor oil thinking I drained my motor oil, but really drained my transmission oil and then realized I drained my transmission oil so I filled it into my radiator will my truck turn into a diesel?

 

Failed on squats today at the gym and made a bunch of noise

 

I've heard that no shower and no wipe helps increase testosterone. There's tons of documented evidence on the misc if yall are interested.

 

Skid marks = strength?