1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Nov 10, 2014 at 9:35 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
  2. Nov 10, 2014 at 10:08 AM
    LIKURMoMsTaco2

    LIKURMoMsTaco2 Ebola Free 53 years

    Joined:
    Oct 14, 2014
    Member:
    #187512
    Messages:
    489
    Gender:
    Male
    First Name:
    The Player
    Vehicle:
    Not your mom's taco
    Just killed INSANITY MAXCARDIO
    52 and kicking ass!

    Chest and Back this afternoon.

    Come girls, I'm kicking all your butts, and I am a old man.

    [​IMG]
     
    Last edited by a moderator: Nov 10, 2014
  3. Nov 10, 2014 at 10:19 AM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
  4. Nov 10, 2014 at 10:32 AM
    Mapcinq

    Mapcinq Well-Known Member

    Joined:
    Jun 28, 2012
    Member:
    #81528
    Messages:
    3,005
    Gender:
    Male
    First Name:
    Matt
    Ontario, Canada
  5. Nov 10, 2014 at 12:25 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    I know. I watched it twice and couldn't figure out what the hell was going on
     
  6. Nov 10, 2014 at 12:29 PM
    manethon

    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
  7. Nov 10, 2014 at 12:42 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
  8. Nov 10, 2014 at 1:04 PM
    SpeedoJosh

    SpeedoJosh Well-Known Member

    Joined:
    Aug 15, 2011
    Member:
    #61730
    Messages:
    2,300
    Gender:
    Male
    Florida
    Vehicle:
    2010 Access cab, Base, 4x4
    Looks like he had more in him too. Wish I had viking blood in me. :(
     
  9. Nov 10, 2014 at 1:18 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    yep watched that live, CYC is the king, world record holder, number 1 in the world, number 1 wilks in the world.
     
    Last edited: Nov 10, 2014
  10. Nov 10, 2014 at 1:19 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    not really i have already accepted the fact that 600+ wilks is gonna be impossible for me. im just gonna be forever mediocre lol
     
  11. Nov 10, 2014 at 1:58 PM
    LIKURMoMsTaco2

    LIKURMoMsTaco2 Ebola Free 53 years

    Joined:
    Oct 14, 2014
    Member:
    #187512
    Messages:
    489
    Gender:
    Male
    First Name:
    The Player
    Vehicle:
    Not your mom's taco
    That shit is bananas!
     
  12. Nov 10, 2014 at 2:01 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    B-A-N-A-N-A-S?
     
  13. Nov 10, 2014 at 2:07 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    Them viking blood is for realz monicas
     
  14. Nov 10, 2014 at 2:24 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Well, these German Volume Training workouts are no freaking joke! I'm gonna definitely be sore tomorrow

    decline bench: 10 sets of 10 @ 185 (4 0 2 0 tempo)
    chin-ups: 10 sets of 10
    cable crossovers: 3 sets of 10 @ 80 lbs per arm
    v-grip rows: 3 sets of 10 @ 180
     
  15. Nov 10, 2014 at 2:29 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    dude german volume training is deff no joke, did it for like a week said fuck it. too much volume for me and trust me i know volume lol
     
  16. Nov 10, 2014 at 2:56 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    It was tough, but coming out of the upper/lower split, it's not too bad. Just a lot of fatigue. Leg day is Wednesday and it's gonna suck. 10 sets of squats gonna have me like...

    [​IMG]
     
  17. Nov 10, 2014 at 2:58 PM
    BabyTaco

    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Been binging on coffee and sunflower seeds lately. Best diet ever.
     
  18. Nov 10, 2014 at 3:05 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Love some coffee....not that hipster starbucks shit, though. I'm a Dunkin Donuts man.
     
  19. Nov 10, 2014 at 3:42 PM
    BabyTaco

    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    I am a huge fan of loaf and jug coffee.
     
  20. Nov 10, 2014 at 3:45 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    never heard of it lol
     

Products Discussed in

To Top