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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1390 of 3859
  1. Nov 17, 2014 at 5:29 AM
    #27781
    zacharypaul89

    #27781
    zacharypaul89 Eat right, be fit, die anyway

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    zacharypaul89, Nov 17, 2014
    #27781
  2. Nov 17, 2014 at 6:25 AM
    #27782
    Fiend13

    #27782
    Fiend13 Well-Known Member

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    Chad
    Waddell/Phoenix area
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    I've never had knee problems so I haven't tried knee sleeves but I did start using a belt when I started to squat heavier and it helped out a lot. I think I was able to add 20lbs more on my squats just from being more stabilized from the belt.
     
    Fiend13, Nov 17, 2014
    #27782
  3. Nov 17, 2014 at 6:28 AM
    #27783
    KodiakToyTRD

    #27783
    KodiakToyTRD Well-Known Member

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    CO
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    Did the Arnold blueprint shoulders arms yesterday....I'll have to say, I know why Arnie looks like this when he works out...

    7afa0b74413894112b00ec75bc8d4da9_3af8d51b2d51a026cfaa29bb77db112e5938ae15.jpg
     
    KodiakToyTRD, Nov 17, 2014
    #27783
  4. Nov 17, 2014 at 6:39 AM
    #27784
    zacharypaul89

    #27784
    zacharypaul89 Eat right, be fit, die anyway

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    Workout faces #justliftingthings

    [​IMG]

    [​IMG]

    [​IMG]

    [​IMG]
     
    zacharypaul89, Nov 17, 2014
    #27784
  5. Nov 17, 2014 at 9:59 AM
    #27785
    ryank 5

    #27785
    ryank 5 Well-Known Member

    Joined:
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    Male
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    Ryan
    Jefferson County, PA
    Vehicle:
    2006 Radiant Red Taco - Access Cab 4WD TRD
    OME Dakars, OME 884's, 5100's all around (0" setting), SPC UCA's, 17" 4-Runner Trail Edition Wheels with Dynapro's, ABS Killswitch Mod, Extang Tonneau
    digging this thread. I noticed the powerlifting thread died. :( any olympic lifters out there?
     
    ryank 5, Nov 17, 2014
    #27785
  6. Nov 17, 2014 at 10:31 AM
    #27786
    t4r4life

    #27786
    t4r4life poptard and protein farts

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    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    :(
     
    t4r4life, Nov 17, 2014
    #27786
  7. Nov 17, 2014 at 10:34 AM
    #27787
    t4r4life

    #27787
    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    i got rehbands because they were not really supportive, only for warmth and slight compression, the one's cody got actually helps with weights, but the way his joint is doing, he needs all the help he can get #oldmanjoints
     
    t4r4life, Nov 17, 2014
    #27787
  8. Nov 17, 2014 at 10:35 AM
    #27788
    zacharypaul89

    #27788
    zacharypaul89 Eat right, be fit, die anyway

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    It's alright, bud. That's our backup thread, just in case this one gets locked again. Nothing wrong with being 2nd string.
     
    zacharypaul89, Nov 17, 2014
    #27788
  9. Nov 17, 2014 at 10:43 AM
    #27789
    ryank 5

    #27789
    ryank 5 Well-Known Member

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    Ryan
    Jefferson County, PA
    Vehicle:
    2006 Radiant Red Taco - Access Cab 4WD TRD
    OME Dakars, OME 884's, 5100's all around (0" setting), SPC UCA's, 17" 4-Runner Trail Edition Wheels with Dynapro's, ABS Killswitch Mod, Extang Tonneau
    Sorry if I hit a soft spot. I'll talk all day about powerlifting and olympic lifts!
     
    ryank 5, Nov 17, 2014
    #27789
  10. Nov 17, 2014 at 10:46 AM
    #27790
    Supra TT

    #27790
    Supra TT Supercharged Lifter

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    Eric
    Indiana
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    I mean it's not really a PR if you are using sleeves vs no sleeves on your old PR [​IMG]
     
    Supra TT, Nov 17, 2014
    #27790
  11. Nov 17, 2014 at 10:47 AM
    #27791
    t4r4life

    #27791
    t4r4life poptard and protein farts

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    East Bay Area
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    panty dropping mod
    come on man just let him have this :cool:
     
    t4r4life, Nov 17, 2014
    #27791
  12. Nov 17, 2014 at 10:49 AM
    #27792
    Supra TT

    #27792
    Supra TT Supercharged Lifter

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    True true... :pout:
     
    Supra TT, Nov 17, 2014
    #27792
  13. Nov 17, 2014 at 10:49 AM
    #27793
    t4r4life

    #27793
    t4r4life poptard and protein farts

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    panty dropping mod
    me too man! what are your numbers?
     
    t4r4life, Nov 17, 2014
    #27793
  14. Nov 17, 2014 at 10:51 AM
    #27794
    Supra TT

    #27794
    Supra TT Supercharged Lifter

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    500 wilks of course lol
     
    Supra TT, Nov 17, 2014
    #27794
  15. Nov 17, 2014 at 10:56 AM
    #27795
    ryank 5

    #27795
    ryank 5 Well-Known Member

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    2006 Radiant Red Taco - Access Cab 4WD TRD
    OME Dakars, OME 884's, 5100's all around (0" setting), SPC UCA's, 17" 4-Runner Trail Edition Wheels with Dynapro's, ABS Killswitch Mod, Extang Tonneau
    Haven't maxed out since the beginning of the school year, these are from then:
    145k full clean
    105k full snatch
    340lb bench
    445lb ass to grass bs
    160k ass to grass fs

    Had to mention ass to grass because anyone can squat 500lb to a certain depth
     
    ryank 5, Nov 17, 2014
    #27795
  16. Nov 17, 2014 at 11:09 AM
    #27796
    teneighty

    #27796
    teneighty I'd rather be skiing...

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    Right behind you. NY
    Vehicle:
    18’ F150 SCREW LB 3.5 EcoBoost
    Bilstein 5100’s (x4), 275/65/20 Cooper XLT AT3’s
    Impressive! ^

    Worked on cleans today... 195lbs:eek:

    Really need to work on front squats because the transition hetting under the bar is what's holding me back...
     
    Last edited: Nov 17, 2014
    teneighty, Nov 17, 2014
    #27796
  17. Nov 17, 2014 at 11:13 AM
    #27797
    zacharypaul89

    #27797
    zacharypaul89 Eat right, be fit, die anyway

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    I can bench around 370 with a bench shirt on; does that count as my max?
     
    zacharypaul89, Nov 17, 2014
    #27797
  18. Nov 17, 2014 at 11:25 AM
    #27798
    ryank 5

    #27798
    ryank 5 Well-Known Member

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    2006 Radiant Red Taco - Access Cab 4WD TRD
    OME Dakars, OME 884's, 5100's all around (0" setting), SPC UCA's, 17" 4-Runner Trail Edition Wheels with Dynapro's, ABS Killswitch Mod, Extang Tonneau
    Thanks man. And yeah you gotta work on catching it and going straight into the front squat. Catching it on the way down and hitting that bounce at the bottom is key.
     
    ryank 5, Nov 17, 2014
    #27798
  19. Nov 17, 2014 at 11:28 AM
    #27799
    Supra TT

    #27799
    Supra TT Supercharged Lifter

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    Bench shirt AND a slingshot...

    [​IMG]
     
    Supra TT, Nov 17, 2014
    #27799
  20. Nov 17, 2014 at 11:39 AM
    #27800
    GEORGE STRAIT

    #27800
    GEORGE STRAIT (Not the real George Strait)

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    well if I use a strap-on my dink is 12 inches
     
    GEORGE STRAIT, Nov 17, 2014
    #27800
Page 1390 of 3859

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