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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Dec 22, 2014 at 7:52 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    the sushi and fried grouper you put up had me like

    [​IMG]
     
  2. Dec 22, 2014 at 8:01 AM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    oh dude when i get back it's gonna be nothing but brown rice, lean chicken, lean beef and veggies, gotta undo all the damage from the holidays lol
     
  3. Dec 22, 2014 at 8:14 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    haha I'm definitely not looking forward to bulking season ending in a few weeks. I love being able to eat and drink whatever dafuq I want.
     
  4. Dec 22, 2014 at 8:19 AM
    GEORGE STRAIT

    GEORGE STRAIT (Not the real George Strait)

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    Mike
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    Yeah. I'd like to, but I just can't justify breaking the law for some gains. Especially since I'm married anyways. Maybe if I was still chasing tail..

    TRT once I hit 30 tho
     
  5. Dec 22, 2014 at 8:48 AM
    ABA180

    ABA180 It burns when I pee....

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    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    I know that feeling with too many things I want to do, as an old married guy.

    Man that Mr. Hyde stuff has me killing it, thanks for the recommendation. Got the 48 oz and some more protein powder last week.
     
  6. Dec 22, 2014 at 9:01 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Very true; that's what's keep me from doing it...I'd be so paranoid that the SWAT team was gonna bust in my house every second of the day lol. Can't wait to lose my hair off my head...my ass is going straight to the doctor for low T
     
  7. Dec 22, 2014 at 10:16 AM
    LIKURMoMsTaco2

    LIKURMoMsTaco2 Ebola Free 53 years

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    What is IG
     
  8. Dec 22, 2014 at 10:18 AM
    LIKURMoMsTaco2

    LIKURMoMsTaco2 Ebola Free 53 years

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    Just incorporated SPIN class in my workouts, non weighs days.
    Faaaack, I mountain bike and this stuff is bananas!!!!!!!!! (Gotta burn off the holiday goo)
     
  9. Dec 22, 2014 at 10:47 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Instagram
     
  10. Dec 22, 2014 at 11:20 AM
    Supra TT

    Supra TT Supercharged Lifter

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    Indiana
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    Hell I ate like shit the past couple weeks haven't gained an ounce :pout:
     
  11. Dec 22, 2014 at 12:18 PM
    RedlineTRD

    RedlineTRD Well-Known Member

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    Working on it.
    yep me too....i think i lost a little weight.
     
  12. Dec 22, 2014 at 1:09 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Haha I've gone from 203 to 206 in the past 2 weeks...

    Lower A day today. My hamstrings still had DOMS from Friday, but I worked that shit out

    Hex bar squats: 135x25, 225x15, 225x12, 225x12
    Seated leg curls: 3 sets of 15 @ 120 lbs
    seated leg extensions: 3 sets of 12 @ 140 lbs
    lying leg curls: 3 sets of 20 @ 25 lbs per leg
    leg extensions: 3 sets of 12, 10, 10 @ 45 lbs per leg
    calves
    abs
     
  13. Dec 22, 2014 at 7:01 PM
    dwalden2

    dwalden2 HBTFD

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    DB mirror pic! That bearded life..."no woman is worth shaving for".

    The ex needs to see this one. Lol
    a7d7e07b606cf098f96cd56ab762ba57_b1e89f7815ba41ecd273a90c8e6aabbd0d7f8e52.jpg
     
  14. Dec 22, 2014 at 7:10 PM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    That beard must add at least 10lbs on your bench
     
  15. Dec 22, 2014 at 7:22 PM
    dwalden2

    dwalden2 HBTFD

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    It's the only reason I finally got 300.
     
  16. Dec 22, 2014 at 8:04 PM
    dwalden2

    dwalden2 HBTFD

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    Give me time. It'll be glorious in another couple months. :woot:
     
  17. Dec 23, 2014 at 9:55 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Santa will fucking murder you

    [​IMG]
     
  18. Dec 23, 2014 at 12:03 PM
    dwalden2

    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Why has this thread been so dead lately? Bunch of lazy assses.
     
  19. Dec 23, 2014 at 12:08 PM
    BabyTaco

    BabyTaco Well-Known Member

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    I've been to busy eating food. Pretty sure my dad is putting tri-tip on tonight.
     
  20. Dec 23, 2014 at 12:22 PM
    Monster Coma

    Monster Coma Well-Known Member

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    Corey
    Pittsburgh, PA/Houston, TX
    Sponsored by Mom and Dad
    Oh man.. I have to get a membership at planet fitness because my gym was taken over by a bunch of idiots.. No free weights over 50lbs anymore. No lat machines, and they decided to stick the cables in a place where you can only use 1 at a time...
     

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